<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1812243411515275489</id><updated>2011-11-27T15:48:19.594-08:00</updated><category term='purses'/><category term='ladies handbags'/><category term='women handbags'/><category term='dolce gabbana handbags'/><category term='Eyes'/><category term='LifeStyle'/><category term='Pregnancy'/><category term='Designer Purse'/><category term='Sequin Purses'/><category term='handbag'/><category term='Meditation'/><category term='designer handbags'/><category term='Exercise'/><category term='Women'/><category term='Jewelry'/><category term='Wholesale Purses'/><category term='Handbags'/><category term='Smile'/><category term='prada purses'/><category term='Life'/><category term='Clothing'/><category term='Diet'/><category term='Teeth'/><category term='rent a bag'/><category term='Shopping'/><category term='Love'/><category term='Food'/><category term='Fashion'/><category term='Beauty'/><category term='purse'/><category term='Health'/><category term='Designer handbag rentals'/><category term='Home Business'/><title type='text'>I &amp; Fashion, Fashion &amp; I</title><subtitle type='html'>I love fashion, fashion loves me..</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>81</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-393661094752617459</id><published>2010-04-07T02:56:00.000-07:00</published><updated>2010-04-07T03:01:51.133-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='women handbags'/><category scheme='http://www.blogger.com/atom/ns#' term='designer handbags'/><category scheme='http://www.blogger.com/atom/ns#' term='ladies handbags'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Trendsetting Handbag Designers</title><content type='html'>The popularity of designer handbags is at an all-time high.  Everywhere we look, from the high street to the nightclub, everyone is carrying a trendy new purse.  It seems that we are often so preoccupied with our new handbags that we tend to forget about the people behind the designs.  I started trying to develop a shortlist of my favorite designers, but I realized that I am in love with the work of far too many to list.  The following are just a few of my favorites.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xgbdVNODUng/S7xXuO8wg2I/AAAAAAAAARM/o7E_WT_SYI4/s1600/designer+handbag.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 225px; height: 300px;" src="http://3.bp.blogspot.com/_xgbdVNODUng/S7xXuO8wg2I/AAAAAAAAARM/o7E_WT_SYI4/s320/designer+handbag.jpg" alt="" id="BLOGGER_PHOTO_ID_5457333300264731490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Chloe&lt;/span&gt; is, by far, one the greatest design houses in the world.  I absolutely love their work!  At times, I feel that some of the French designers are a little over the top…but where would true fashion be without their sense of creativity and innovation.  Chloe has been a leader in the world of fashion, especially since the Stella McCartney assumed the helm.  Her star power and understanding of classic design reinvigorated a company that was often lacking the cohesive aesthetic that truly binds a collection together.  Make no mistake about it…Chloe is the new Gucci!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Vivienne Westwood&lt;/span&gt; has done more for British design that any other designer in modern times.  In many ways, the entire punk genre owes her a debt of allegiance.  Vivienne was just a young girl during the heyday of punk, when she met a fellow named Malcolm McLaren.  For those of you not particularly well versed in your punk rock history, Malcolm was the manager of the consummate British punk band – The Sex Pistols.  After dressing the Pistols for a number of years, she opened her own shop in London called Sex Boutique.  Punks worldwide have adopted her design aesthetic, and the rest is history.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Monica Botkier&lt;/span&gt; is yet another brilliant designer.  Her designs are held in high esteem by women all around the world.  After spending the early part of her career as a fashion photographer, Monica Botkier has certainly spent enough time in the fashion world to know what constitutes a great handbag.  She is able to strike the perfect balance between function and form, and her designs are some of the most sought after with fashionistas everywhere.  Monica Botkier's designs are famous for their detailing, hardware, and innate sophistication.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-393661094752617459?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/393661094752617459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=393661094752617459&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/393661094752617459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/393661094752617459'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2010/04/trendsetting-handbag-designers.html' title='Trendsetting Handbag Designers'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xgbdVNODUng/S7xXuO8wg2I/AAAAAAAAARM/o7E_WT_SYI4/s72-c/designer+handbag.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8501539636910450115</id><published>2010-04-07T02:50:00.000-07:00</published><updated>2010-04-07T02:53:14.736-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='handbag'/><category scheme='http://www.blogger.com/atom/ns#' term='purse'/><category scheme='http://www.blogger.com/atom/ns#' term='designer handbags'/><title type='text'>Tips When Buying Ladies Handbags</title><content type='html'>Aside from shoes, bags are definitely the Achilles’ heel of every female homo sapien. Women go gaga over any kind of bag, and they even take pains in matching their bags with their shoes.&lt;br /&gt;&lt;br /&gt;Buying a bag can be a major decision for every woman even though she may already have a dozen or more in her closet. Women can never have enough of bags.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xgbdVNODUng/S7xV461BK9I/AAAAAAAAARE/sffWgNofVmc/s1600/handbag+buying+tips.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 250px; height: 283px;" src="http://3.bp.blogspot.com/_xgbdVNODUng/S7xV461BK9I/AAAAAAAAARE/sffWgNofVmc/s320/handbag+buying+tips.jpg" alt="" id="BLOGGER_PHOTO_ID_5457331284818865106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Those who have money to spend are lucky because they can splurge their money on bags of all shapes, colors and sizes. However, for the budget conscious who are nevertheless smitten with bags, it is wise to decide which bag would fit an already existing wardrobe.&lt;br /&gt;&lt;br /&gt;When buying bags, consider where it is going to be used so that you will not be easily swayed into buying any bag that catches your fancy. Ask yourself whether the bag will fit into your existing wardrobe. A wise dressed will always know how to mix and match her wardrobe with her bags, shoes and accessories to make her wardrobe more cost effective. Bags and shoes, when mixed and matched with different dressed, will give a new set of wardrobe to the wise dresser.&lt;br /&gt;&lt;br /&gt;Be able to put a ceiling or a price range for your target bag so you will not be tempted into buying anything that costs more than you budget. Except of if the price is already a bargain and it can be mixed and matched to several clothing wear. This characteristic will of course make the price of the bag more cost effective in the long term.&lt;br /&gt;&lt;br /&gt;Fashion victims would always look at magazines and follow the newest craze in bag designs and colors. Wise and elegant dressers will always go for the classic look. Going with a classic look will mean your bag will outlast the newest craze and it can be worn anywhere and anytime, for any occasion.&lt;br /&gt;&lt;br /&gt;There are however a few rules that would have to be followed by a woman before buying a bag. A petite woman should avoid very big bags as this will tend to make her look more petite than she already is. Bags can also hide body imperfections so be sure to know which body parts you want understated before choosing a bag. If you want to avoid getting attention on your big hips then choose a shoulder bag. If you have big breasts or broad shoulders then a waste bag is for you.&lt;br /&gt;&lt;br /&gt;Bags can come in all types like pouch bags, shoulder bags, tote bags, flap bags, evening bags and many others. It can also come in various materials like leather, satin, velvet, denim or nylon. There are as many bag designs and materials depending on the creativity of bag makers.&lt;br /&gt;&lt;br /&gt;Bags are welcome gifts for every female. However, being able to buy the right bag for the right person can be difficult considering that each person has different tastes in bags. When doing this, it would be better to ask the person about her preferences in bags. If the person is close to you, then you would have more knowledge about her fashion style and occupation. This way, your gift would not end up at the bottom of her closet.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8501539636910450115?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8501539636910450115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8501539636910450115&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8501539636910450115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8501539636910450115'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2010/04/tips-when-buying-ladies-handbags.html' title='Tips When Buying Ladies Handbags'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xgbdVNODUng/S7xV461BK9I/AAAAAAAAARE/sffWgNofVmc/s72-c/handbag+buying+tips.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-6580455536137192599</id><published>2010-04-07T02:48:00.000-07:00</published><updated>2010-04-07T02:49:10.764-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Wholesale Purses'/><category scheme='http://www.blogger.com/atom/ns#' term='Designer Purse'/><category scheme='http://www.blogger.com/atom/ns#' term='Sequin Purses'/><category scheme='http://www.blogger.com/atom/ns#' term='purses'/><title type='text'>Purses</title><content type='html'>Women around the world consider a purse as a necessity. A purse has a lot more significance and importance than its function, which is carrying money and other items around in it. It is used as a fashion accessory and speaks volumes about the personality of the person carrying it.&lt;br /&gt;&lt;br /&gt;In simple terms, a purse is a small and fashionably designed bag, used to hold money, keys, makeup and other items of daily use. Purses are also popularly known as handbags, although some argue that a handbag is larger in size. Purses evolved several centuries ago, and ever since, have been an essential fashion accessory. The first purses can be traced back to the ancient Egyptians and Babylonians, who used small pouches during religious ceremonies. Later, in the 14th century, purses were fastened to the waist with the help of girdles. During those days, purses were used as status symbols and were adorned with jewels and elaborate embroidery.&lt;br /&gt;&lt;br /&gt;Through the 16th and 17th century, purses became more practical in design and were made of materials such as leather and cotton. Several purses had drawstring fasteners on the top to keep the contents safe. Embroidery, which became a craze in the 17th century, was used to decorate purses, which resulted in beautiful and unique pieces.&lt;br /&gt;&lt;br /&gt;Probably the greatest achievement in the development of purses was the reticule, used in the 18th century. These were miniature purses that had no handles and were carried around in the hand. The reticules further developed into today’s chic purses, more popularly known as ‘clutch’ purses.&lt;br /&gt;&lt;br /&gt;With several top companies producing purses in a dazzling array of designs and styles, the purse industry has become a multi-million dollar business. Today, purses vary not only based on their design, but also on the material used in their manufacture. From myriad colors and embroidery to sequins and diamonds, purses have come a long way and have added a substantial style quotient to our lives.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-6580455536137192599?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/6580455536137192599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=6580455536137192599&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6580455536137192599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6580455536137192599'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2010/04/purses.html' title='Purses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-6935518359834892242</id><published>2010-04-07T02:44:00.000-07:00</published><updated>2010-04-07T02:48:18.308-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='designer handbags'/><category scheme='http://www.blogger.com/atom/ns#' term='rent a bag'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><category scheme='http://www.blogger.com/atom/ns#' term='purses'/><category scheme='http://www.blogger.com/atom/ns#' term='Designer handbag rentals'/><title type='text'>Rent-a-bag…the hottest new trend</title><content type='html'>I was surfing the net the other day, and came across an article that left me flabbergasted. As you all likely know by now, I am a designer handbag fanatic.  There have been months where I have seriously considered bouncing my rent check in order to buy a purse I simply could not do without.  Who am I kidding?  I have bounced my rent to buy a new handbag!  And I would likely do it again. &lt;br /&gt;&lt;br /&gt;Well, it appears that my dilemma has come to an end.  I was surfing the net the other day, and came across an interesting article.  It was about the burgeoning industry of designer handbag rentals!  Now I have heard of luxury car rentals and even designer wedding dress rentals, but I never imagined a day when I could rent the latest Chanel purse.  Can you picture yourself going into Blockbuster Handbags and renting the purse you have been saving your money for?  I know I can!&lt;br /&gt;&lt;br /&gt;There is a company called Bag Borrow or Steal that, as far as I can tell, is the first of a kind.  They have a wonderful website, and a business model like no other.  It is very similar to Netflix or something to that effect, but you rent handbags instead of the latest DVD.  Somewhat similar to renting videos, you pay annual subscription fee and you are given access to a collection of beautiful handbags to use on a temporary basis.  The type of bag you are allowed to borrow is determined by your membership level.  Memberships range from $19.95 to $174.95 per year.  You can keep the bag for as long as you like, but it must remain in the condition you received it in.  I wonder if they have an insurance plan.&lt;br /&gt;&lt;br /&gt;After doing some research, I discovered another company that is offering something similar.  They are called From Bags to Riches, and their service are slight different from the company mentioned above.  Instead of charging an annual membership fee, this company allows you to rent on a weekly or monthly basis.  The price of the rental is determined by the duration and type of bag you want to rent.  This site organizes their collections by brand name, and monthly rentals range from $$19.90 to $79.80.  They also offer their customers the option to purchase their rented purse, if they cannot bring themselves to return it.  They know me so well, don’t they?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-6935518359834892242?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/6935518359834892242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=6935518359834892242&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6935518359834892242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6935518359834892242'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2010/04/rent-bagthe-hottest-new-trend.html' title='Rent-a-bag…the hottest new trend'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7830113487057142961</id><published>2010-04-07T02:42:00.000-07:00</published><updated>2010-04-07T02:43:22.745-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dolce gabbana handbags'/><category scheme='http://www.blogger.com/atom/ns#' term='prada purses'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><category scheme='http://www.blogger.com/atom/ns#' term='purses'/><title type='text'>That's my bag, baby!</title><content type='html'>Greetings and salutations, my loyal readers!  Let me tell you a little story.  I was out shopping with some friends last week (surprise, surprise) and I had the strangest altercation.  My friends and I were at Sak's 5th Ave. to check out the latest designer handbags, and we are all raving over this incredible new purse from Coach.  If you have read any of my previous work, you would know that I am Coach's biggest fan!&lt;br /&gt;&lt;br /&gt;It was a beautiful purse!  It had incredible vintage styling, and was constructed from the finest, most supple caramel-colored leather.  I was literally drooling over this purse, as were my fellow shoppers.  As I was inspecting the bag and admiring the awesome multi-colored liner, I could sense that somebody was peering over my shoulder.  I turned around to discover another woman lusting after the very handbag I had in my hands.&lt;br /&gt;&lt;br /&gt;At this point, I was both annoyed and afraid.  I was annoyed by having a stranger invade my personal space, and scared by the crazed and maniacal look in her eyes.  This woman looked like a junkie waiting for her next fix!  In the past, I have written about my struggle with being a designer handbag junkie.  It was, however, all in good humor and I did employ a certain amount of creative embellishment.&lt;br /&gt;&lt;br /&gt;This woman, on the other hand, looked like she was about to attack me!  I couldn't believe it.  Fortunately, I had some friends with me.  Otherwise, I suspect we may have had a catfight on our hands.  Needless to say, I made a hasty escape with my new coach handbag.  Later that evening, I sat down at my computer to write some new copy for the site and I had a really hard time forgetting about this woman.  It got me thinking about the bigger picture, with regards to high end consumer items like designer fashion accessories.&lt;br /&gt;&lt;br /&gt;Why are people so strangely obsessed with trivial items?  Why do we place such value on inanimate objects?  I am generally not one to consider designer handbags and fashion accessories trivial, because I am absolutely in love with them.  But in the bigger picture that is reality, these are not important matters.  Handbags are simply something I am interested in, and write about for my website.  Sure, I have more bags than I could ever possibly put to use.  But I am far from being fanatical about them!  Well…most of the time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7830113487057142961?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7830113487057142961/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7830113487057142961&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7830113487057142961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7830113487057142961'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2010/04/thats-my-bag-baby.html' title='That&apos;s my bag, baby!'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2231201652626363118</id><published>2008-08-12T19:13:00.000-07:00</published><updated>2008-08-12T19:22:37.607-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Diet'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='LifeStyle'/><title type='text'>Macrobiotic Diet Helps Balance Your Diet and Your Life</title><content type='html'>&lt;a href="http://en.wikipedia.org/wiki/Macrobiotics"&gt;Macrobiotics&lt;/a&gt; devotees believe that food, and food quality, affects our lives more than is commonly thought. It is thought to affect our health, well being and happiness. They focus on moving away from processed foods, and moving toward more natural and more traditional methods of food preparation. They claim it is better to choose food that is less processed, more natural, use more traditional methods of food preparation for themselves and their family.&lt;br /&gt;&lt;br /&gt;Macrobiotics emphasize locally-grown, organically-grown whole grain cereals, legumes, vegetables, fruit, seaweed and fermented soy products, combined into meals according to the principle of balance between &lt;span style="font-weight: bold;"&gt;Yin&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Yang&lt;/span&gt; properties, rather than scientific dietary guidelines. Macrobiotic diets follow the idea of &lt;span style="font-weight: bold;"&gt;Yin&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Yang&lt;/span&gt;. Cereals, fruit, beans, nuts and vegetables, and rice make up the main part of the diet and are considered neutral and are naturally balanced in terms of &lt;span style="font-weight: bold;"&gt;Yin&lt;/span&gt; and &lt;span style="font-weight: bold;"&gt;Yang&lt;/span&gt;. Foods which are either extremely &lt;span style="font-weight: bold;"&gt;Yin&lt;/span&gt; in nature or extremely &lt;span style="font-weight: bold;"&gt;Yang&lt;/span&gt; in nature are eaten very rarely if at all. Very &lt;span style="font-weight: bold;"&gt;Yin&lt;/span&gt; products include coffee, tropical fruit, sugar, soft dairy products, vegetables, alcohol and honey. Very &lt;span style="font-weight: bold;"&gt;Yang&lt;/span&gt; products include poultry, meat, firm dairy products like hard cheeses, and eggs.&lt;br /&gt;&lt;br /&gt;The macrobiotic diet is high in natural, unprocessed foods, complex carbohydrates, and vegetables. It is low in saturated fats, whilst providing the essential fats. Food should be organically grown and eaten fresh. The Macrobiotic lifestyle also governs how food should be prepared. No microwave should be used - rice must be cooked in a pressure cooker. Food should be eaten and chewed slowly, in a relaxed manner.&lt;br /&gt;&lt;br /&gt;Low-fat high-fiber diets are also believed to play a role in preventing some types of cancer. And the macrobiotic emphasis on fresh, non-processed foods may be beneficial to those dealing with certain food allergies and chemical sensitivities.  Followers assert that the balance and harmony of the macrobiotic diet and lifestyle create the best possible conditions for health. They claim that the diet yields many positive health effects, including a general sense of well-being, and some studies actually show that people on the diet have a decreased risk of heart disease and some forms of cancer.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2231201652626363118?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2231201652626363118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2231201652626363118&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2231201652626363118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2231201652626363118'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/08/macrobiotic-diet-helps-balance-your.html' title='Macrobiotic Diet Helps Balance Your Diet and Your Life'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2412304889155329875</id><published>2008-08-12T19:06:00.000-07:00</published><updated>2008-08-12T19:11:53.101-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><category scheme='http://www.blogger.com/atom/ns#' term='LifeStyle'/><title type='text'>Peace of Mind towards Beauty Enhancement</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_xgbdVNODUng/SKJCtW3UVNI/AAAAAAAAALg/ynSYEjkQirk/s1600-h/meditation_beauty.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://2.bp.blogspot.com/_xgbdVNODUng/SKJCtW3UVNI/AAAAAAAAALg/ynSYEjkQirk/s320/meditation_beauty.jpg" alt="" id="BLOGGER_PHOTO_ID_5233819063957083346" border="0" /&gt;&lt;/a&gt;Beauty is closely related to physical appearance. The shape of your body, the color of your skin, the shine of your hair, the clothes and jewelry that you wears are all factors used by the modern world to define the beauty of a person.&lt;br /&gt;&lt;br /&gt;Many people have forgotten that beauty is composed of inner and outer beauty. What is inside a person’s heart and mind is manifested in the outside world. Beauty is the total impact of your views about a person’s physical, mental, emotional and spiritual attributes.&lt;br /&gt;&lt;br /&gt;Inner peace is a key component for achieving true beauty and health.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Peace &lt;/span&gt;&lt;br /&gt;Having peace of mind is another key factor in achieving beauty inside and out. Peace of mind gives a person much needed space to enable them to see the beauty of everything around them. The way a person views the world depends on their inner peace.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Meditation&lt;/span&gt;&lt;br /&gt;Meditating helps in achieving peace of mind, tranquility, and serenity. Anyone can engage in meditation. You don’t need to be an expert in yoga to be able to meditate. You can sit on a chair, close your eyes and free your mind of the thoughts of the past and the future. Focusing on the present is what yoga is all about. You should feel the air passing through the nose, entering and exiting the lungs. Meditation takes practice, which should be done regularly.&lt;br /&gt;&lt;br /&gt;Other than knowing than art of meditation, there are ways of achieving peace of mind. Listed below are some of them:&lt;br /&gt;&lt;br /&gt;-&lt;span style="font-style: italic; color: rgb(102, 102, 0);"&gt;Forgive those who have wronged you&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It may sound like a cliché but this is one of the basic lessons that people often take for granted. Holding no grudges against people will be very helpful in achieving peace of mind. Unloading all of your hard feelings and accepting past events is a major key toward inner peace.&lt;br /&gt;&lt;br /&gt;-&lt;span style="font-style: italic; color: rgb(102, 102, 0);"&gt;Say “I’m sorry”&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Saying “I’m sorry” for the mishaps and mistakes that we make is necessary when trying to achieve inner peace. Inner peace is not achieved through pride; it is achieved by respecting the people around you.&lt;br /&gt;&lt;br /&gt;-&lt;span style="font-style: italic; color: rgb(102, 102, 0);"&gt;Pray&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Praying for wisdom and courage instead of material things is a fulfilling experience. Peace of mind speaks of the soul and not of the material world.&lt;br /&gt;&lt;br /&gt;Achieving peace of mind is a way of improving one’s overall image. Beauty is a two-sided coin; both inner and outer beauty should be improved and neither should be taken for granted.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2412304889155329875?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2412304889155329875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2412304889155329875&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2412304889155329875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2412304889155329875'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/08/peace-of-mind-towards-beauty.html' title='Peace of Mind towards Beauty Enhancement'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xgbdVNODUng/SKJCtW3UVNI/AAAAAAAAALg/ynSYEjkQirk/s72-c/meditation_beauty.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2909543061223976739</id><published>2008-08-12T18:54:00.000-07:00</published><updated>2008-08-12T19:02:02.746-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>SPA To Enhance Your Appearance</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(51, 102, 255);"&gt;A Relaxing Spa Experience Will Help You Enhance Your Appearance Inside And Out &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xgbdVNODUng/SKJALAMeeEI/AAAAAAAAALQ/x_Cvlk5BFzs/s1600-h/spa_1.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://3.bp.blogspot.com/_xgbdVNODUng/SKJALAMeeEI/AAAAAAAAALQ/x_Cvlk5BFzs/s320/spa_1.jpg" alt="" id="BLOGGER_PHOTO_ID_5233816274733004866" border="0" /&gt;&lt;/a&gt;Spas abound in all sizes and shapes and they all have one thing in common which is that is all are dedicated to providing personal health. To a certain degree, each addresses emotional, physical and spiritual needs.&lt;br /&gt;&lt;br /&gt;You can walk out of a spa physically and emotionally sound and free from stress. Stress is the number one factor that affects not only your emotions and health, but your appearance as well. A day in a spa helps to release stress and allows for the release of all negative energy, both of which are necessary to attain a more tranquil body.&lt;br /&gt;&lt;br /&gt;The best spa environment must offer the following:&lt;br /&gt;&lt;br /&gt;• Clean surroundings&lt;br /&gt;&lt;br /&gt;• Professional, courteous and friendly staff&lt;br /&gt;&lt;br /&gt;• Credentials that are available when requested&lt;br /&gt;&lt;br /&gt;Basic spa treatments include:&lt;br /&gt;&lt;br /&gt;1. Therapeutic massage is the use of the hands on the on the muscles of the body to provide a soothing and relaxing feeling as well as several other health benefits.&lt;br /&gt;&lt;br /&gt;2. A facial is a service offered in a spa that involves deep cleansing, skin analysis, massage, toning, moisturizing and "extraction" - which is the removal of impurities, particularly blackheads.&lt;br /&gt;&lt;br /&gt;3. Body treatments involve cleansing by exfoliating with a body scrub or salt glow to cleanse the skin and remove the dead skin layers, resulting in a very soft and refreshed feeling.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_xgbdVNODUng/SKJALFRS4II/AAAAAAAAALY/-G9rqYVZ-qk/s1600-h/spa_2.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_xgbdVNODUng/SKJALFRS4II/AAAAAAAAALY/-G9rqYVZ-qk/s320/spa_2.jpg" alt="" id="BLOGGER_PHOTO_ID_5233816276095393922" border="0" /&gt;&lt;/a&gt;Body scrubs are usually supplemented with either a hydrating or detoxifying body wrap. Algae, seaweed or mud products are used to detoxify as they increase blood circulation and stimulate the lymphatic system. This improves your body's ability to release waste products. During the treatment, an oil or rich cream is applied to hydrate the skin to make it softer and glowing.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4. Spa manicures and pedicures and foot scrubs are available in some spas that have salons for hair styling and cutting services as well.&lt;br /&gt;&lt;br /&gt;Before going to a spa, call and ask about the following:&lt;br /&gt;&lt;br /&gt;• Ask about the services they offer. There are those that offer the basics such as facials, massages, foot scrubs, “manicures and pedicures”, and others that offer specialized bodywork, body wraps and much more.&lt;br /&gt;&lt;br /&gt;• Ask about prices.&lt;br /&gt;&lt;br /&gt;• Ask about the staff: are they certified or not? Can you see their credentials?&lt;br /&gt;&lt;br /&gt;Your spa etiquette:&lt;br /&gt;&lt;br /&gt;• Turn off the cell phone.&lt;br /&gt;&lt;br /&gt;• Massage is generally done nude, however parts of the body that are not being massaged will be covered.&lt;br /&gt;&lt;br /&gt;• Share the space with other spa customers respectfully.&lt;br /&gt;&lt;br /&gt;• If there’s anything that displeases you, talk to the manager.&lt;br /&gt;&lt;br /&gt;• Remember to tip 15-20 percent.&lt;br /&gt;&lt;br /&gt;Relax and savor each spa moment and arrive 20 minutes before so that you have enough time to change and enjoy the sauna.&lt;br /&gt;&lt;br /&gt;Treat yourself to a spa today! You deserve it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2909543061223976739?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2909543061223976739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2909543061223976739&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2909543061223976739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2909543061223976739'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/08/spa-to-enhance-your-appearance.html' title='SPA To Enhance Your Appearance'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xgbdVNODUng/SKJALAMeeEI/AAAAAAAAALQ/x_Cvlk5BFzs/s72-c/spa_1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5867596744040313935</id><published>2008-07-22T23:25:00.000-07:00</published><updated>2008-07-22T23:29:58.259-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pregnancy'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Exercising During Pregnancy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/SIbPvs6wHzI/AAAAAAAAALI/BId4fO_Pj9M/s1600-h/pregnancy_exercise.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/SIbPvs6wHzI/AAAAAAAAALI/BId4fO_Pj9M/s320/pregnancy_exercise.jpg" alt="" id="BLOGGER_PHOTO_ID_5226092836028423986" border="0" /&gt;&lt;/a&gt;Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few weeks of pregnancy while your body adjusts to the changes.&lt;br /&gt;&lt;br /&gt;Any type of heavy exercise can divert the blood flow from crucial areas, and most women that exercise on a regular basis should tone down their workout regimen during pregnancy.&lt;br /&gt;&lt;br /&gt;Swimming, walking, and yoga are two very popular exercise activities that are suitable for pregnant women. There are other forms of exercise such as weight lifting that are acceptable as long as it isn't too strenuous. Most specialists recommend exercise 3 - 4 times a week, unless you have a medical condition that prevents it. If you are ever in doubt, you should consult a physician first.&lt;br /&gt;&lt;br /&gt;Below, you'll find some of the best reasons as to why you should exercise during pregnancy.&lt;br /&gt;&lt;br /&gt;1. Exercise can help to reduce the length of labor and recovery time. The right exercise routines will also increase stamina that is needed for delivery.&lt;br /&gt;2. Improved mental health. Exercise can lower stress and improve your emotional health, making it easier for you to get through the new experience of becoming a mother.&lt;br /&gt;3. Exercise can also help with weight management after the child has been born. A common concern with most mothers is the weight they lose after pregnancy. During pregnancy, exercise can make postpartum weight loss easier.&lt;br /&gt;4. Exercise is very good for your unborn baby. By keeping your body healthy, you are also looking out for your baby as well.&lt;br /&gt;5. Exercise can help reduce the side effects of pregnancy. Symptoms such as fatigue, headaches, swelling, and constipation are all common with pregnant women. Studies have shown exercise to reduce the occurrence of these symptoms.&lt;br /&gt;6. Exercise can also decrease the risk of premature birth. Exercise has been proven to decrease the risk of premature birth by at least 50%.&lt;br /&gt;&lt;br /&gt;You should always make sure that you drink plenty of fluids before you exercise, follow a nutritious diet, and avoid over exertion. You should also listen to your body, and if you start feeling sick you should immediately stop and rest.&lt;br /&gt;&lt;br /&gt;If you exercise during your pregnancy, you'll find it a lot easier to deliver when the time comes. Exercise will help your body strengthen up, which will make it very easy on you when you go into the delivery room. Women who don't exercise find it much harder when the time comes to give birth.&lt;br /&gt;&lt;br /&gt;Exercising during pregnancy is one of the best things you can do for yourself and for your unborn baby. Your baby will reap some of the benefits, which is reason enough to exercise. Always be safe when you exercise, and don't hesitate to ask a doctor for advice if you have any questions at all. As long as you exercise safe and use good common sense, you'll do a world of good for your pregnancy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5867596744040313935?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5867596744040313935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5867596744040313935&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5867596744040313935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5867596744040313935'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/07/exercising-during-pregnancy.html' title='Exercising During Pregnancy'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/SIbPvs6wHzI/AAAAAAAAALI/BId4fO_Pj9M/s72-c/pregnancy_exercise.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-951027785619531020</id><published>2008-07-15T03:41:00.000-07:00</published><updated>2008-07-22T23:23:40.080-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Clothing'/><title type='text'>What Your Clothes Say about You</title><content type='html'>People often say that your clothes define who you are. Generally, you wear clothes to fit the occasion.&lt;br /&gt;&lt;br /&gt;Some people wear clothes they feel comfortable in while others feel the need to wear stylish clothes that follow the current trends of the fashion industry.&lt;br /&gt;&lt;br /&gt;No matter which of these categories you fit into, here are some basic rules of selecting different clothing styles to improve your appearance.&lt;br /&gt;&lt;br /&gt;1. Clean and neat is acceptable; grungy and lousy ones are a no-no.&lt;br /&gt;&lt;br /&gt;This applies to clothes for any occasion. Wash and properly iron and maintain your clothes so they do not have that worn-out look. This applies to each detail of your appearance as well.&lt;br /&gt;&lt;br /&gt;Make sure that the accessories you choose match your outfit and make certain that you are well-groomed, from the top of your head to the tips of your newly-polished shoes.&lt;br /&gt;&lt;br /&gt;2. Wear your clothes with an attitude.&lt;br /&gt;&lt;br /&gt;You can look elegant even if you are just wearing jeans and a white shirt; this is where class and élan comes in.&lt;br /&gt;&lt;br /&gt;Some people can look great even when they are wearing a sack-like dress.&lt;br /&gt;&lt;br /&gt;If you are the type of person who can pull off wearing jeans to a black-tie affair without looking like a “fish out of water”, then you can probably wear anything you desire and still manage to look great.&lt;br /&gt;&lt;br /&gt;If you are not naturally born with the appearance a super model, try to improve your appearance by paying attention to small details and trying out different types of clothes.&lt;br /&gt;&lt;br /&gt;Ask for a friend’s or a professional opinion to ensure that you make the most of your attributes..&lt;br /&gt;&lt;br /&gt;3. Make sure that your clothes fit.&lt;br /&gt;&lt;br /&gt;From your underclothing to your blouse, pants, skirt, coat and shoes – never wear anything that does not fit well.&lt;br /&gt;&lt;br /&gt;A smooth, tailored look will further enhance your appearance and make you look as if Ralph Lauren personally designed your clothes for you.&lt;br /&gt;&lt;br /&gt;4. Go with trends but do not overdo it.&lt;br /&gt;&lt;br /&gt;If animal print is in season, acquire one piece of that theme as part of your wardrobe and pair it with something that is more understated. Never wear a tiger-print blouse, shoes and skirt all at the same time. When it comes to trends - less is more.&lt;br /&gt;&lt;br /&gt;5. Mix and match.&lt;br /&gt;&lt;br /&gt;In your wardrobe, have one item of everything: do not buy multiple pieces of the same color and style of jeans or shirts. Variety will make your outfits more fun and interesting.&lt;br /&gt;&lt;br /&gt;Remember that these are just fashion basics, but the basic rule is to wear whatever you feel comfortable in, experiment, have fun wearing your clothes with an attitude!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-951027785619531020?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/951027785619531020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=951027785619531020&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/951027785619531020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/951027785619531020'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/07/what-your-clothes-say-about-you.html' title='What Your Clothes Say about You'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7434422668582862897</id><published>2008-07-15T03:33:00.000-07:00</published><updated>2008-07-15T03:36:08.361-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Teeth'/><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Smile'/><title type='text'>Enhance Your Appearance by Taking Good Care Of Your Teeth and Show off That Attractive Smile</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/SHx9bW5q7WI/AAAAAAAAALA/SKo37FBDtCg/s1600-h/attractive_smile.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/SHx9bW5q7WI/AAAAAAAAALA/SKo37FBDtCg/s320/attractive_smile.jpg" alt="" id="BLOGGER_PHOTO_ID_5223187576800341346" border="0" /&gt;&lt;/a&gt;For many reasons, people feel that there is a need to improve their smile. Some to improve career opportunities, some for self confidence, and others to develop and enhance their appearance.&lt;br /&gt;&lt;br /&gt;For many individuals, an improved smile can literally transform their lives. An attractive smile plays an important role in a person’s self image. You can interact with your friends better and deal with colleagues and clients confidently when you know you have a beautiful smile.&lt;br /&gt;&lt;br /&gt;Sad to say, but surveys show that about 50 percent of Americans are unhappy with the appearance of their teeth, which affects their smile.&lt;br /&gt;&lt;br /&gt;Good oral hygiene is vital to achieve a nice smile without having to worry about the condition of your teeth, or even bad breath.&lt;br /&gt;&lt;br /&gt;How to effectively brush your teeth:&lt;br /&gt;&lt;br /&gt;• Move your toothbrush in a circular gentle scrubbing motion. The outer surfaces of both lower and upper teeth should be thoroughly brushed, keeping the brush bristles slanting toward the “gum line”.&lt;br /&gt;&lt;br /&gt;• Scrub all chewing surfaces. The bristles’ tips should clean the surface by using just a small amount of pressure.&lt;br /&gt;&lt;br /&gt;• Tilt your brush vertically then use gentle “up and down” strokes when cleaning your “front teeth”.&lt;br /&gt;&lt;br /&gt;• Remember to brush your tongue too.&lt;br /&gt;&lt;br /&gt;• Always change your toothbrush when bristles become matted or splayed.&lt;br /&gt;&lt;br /&gt;• Keep your toothbrush in an open and dry storage area between brushings.&lt;br /&gt;&lt;br /&gt;Flossing&lt;br /&gt;&lt;br /&gt;• Use about 18 inches of dental floss, wind it around your middle finger and hold the remaining floss with fingers of the other hand: then start flossing.&lt;br /&gt;&lt;br /&gt;• While tightly holding the floss, begin with a very gentle rocking motion, being careful not to hit and injure your gums.&lt;br /&gt;&lt;br /&gt;• When your floss reaches the gum line, arch it to form a “C- shape” next to one tooth then slide it in between the gum and the tooth work with a swaying motion, carefully scraping your tooth.&lt;br /&gt;&lt;br /&gt;• Do the same for all of your teeth. Replace the floss as needed.&lt;br /&gt;&lt;br /&gt;When shopping for dental care products, always look for the ADA “American Dental Association” seal of recognition to determine the product’s effectiveness.&lt;br /&gt;&lt;br /&gt;Always purchase toothpaste that is rich in fluoride to prevent cavity formation. Read labels carefully. Use a mouthwash to prevent bad breath, for confidence any time you start a conversation.&lt;br /&gt;&lt;br /&gt;Remember to take good care of your teeth and see your dentist at least twice a year to maintain a sparkling smile at all times.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7434422668582862897?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7434422668582862897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7434422668582862897&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7434422668582862897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7434422668582862897'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/07/enhance-your-appearance-by-taking-good.html' title='Enhance Your Appearance by Taking Good Care Of Your Teeth and Show off That Attractive Smile'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/SHx9bW5q7WI/AAAAAAAAALA/SKo37FBDtCg/s72-c/attractive_smile.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5070861740746583732</id><published>2008-06-25T04:15:00.000-07:00</published><updated>2008-06-25T04:23:01.600-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Handbags Online</title><content type='html'>It used to be that women went to the store to buy handbags. Nowadays we can purchase handbags online and get a wider selection to choose from. If you are looking for hip, name brands, or traditional handbags then online shopping is the choice for you. Shopping online, one can see the Petite Sassy Handbags or the Large Petite Handbags that have pictorial designs, or else we can search the market for a more appealing style that fits our age group. The Internet retailers and wholesalers for handbags fit all styles and tastes. High quality brand name handbags can be seen online offering fashion that comes in all sizes, colors and shapes. While purchasing handbags online, often we can get better deals than shopping the traditional method. Many of the stores will offer a full refund if you are not satisfied with the handbag chosen.&lt;br /&gt;&lt;br /&gt;Handbags can make perfect gifts for birthdays, anniversary, Christmas, and so many other occasions for giving. Most women enjoy having a selection of handbags on hand for different dress wear and occasions. Others prefer smaller purses. Myself, I do not like carrying purses, but I would look pretty silly running around with a bulge in my pockets, so I prefer the smaller handbags. Generally black is the best choice of handbags, since black will fit with most outfits worn. However many appealing handbags come in a variety of colors. The blue jean handbags are appealing, but generally the style is only for outfits that match the purse.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/SGIqRCJD-WI/AAAAAAAAAKw/RcHh-3w66K4/s1600-h/belle_rose_handbag.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/SGIqRCJD-WI/AAAAAAAAAKw/RcHh-3w66K4/s320/belle_rose_handbag.jpg" alt="" id="BLOGGER_PHOTO_ID_5215777790569478498" border="0" /&gt;&lt;/a&gt;The Belle Rose handbag is said to be one of most fashionable bags on the market. Belle Rose is a work of art, and is appealing, colorful, and light to carry. The handbag comes in a variety of colors also, and will fit the business appeal, sexy style, and traditional dress wear.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SGIqXru2yXI/AAAAAAAAAK4/CnxHA7lLYHQ/s1600-h/Betty_Boop_+handbag.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SGIqXru2yXI/AAAAAAAAAK4/CnxHA7lLYHQ/s320/Betty_Boop_+handbag.jpg" alt="" id="BLOGGER_PHOTO_ID_5215777904813066610" border="0" /&gt;&lt;/a&gt;Some of us enjoy the appeal of cartoons. Cartoons seem to give us a sense of laughter. Betty Boop handbags are available on the market, and many stores provide licensed brands, which mean it is original. The handbags are stylish, entertaining, and combines a classic appeal with a modern taste. Regardless of the occasions Betty Boop handbags are great.&lt;br /&gt;&lt;br /&gt;The Dian &amp;amp; Dion Handbags are a modern luxury bag for all occasions. Similar to the "Louie Vuitton" handbags, the purse provides quality and style. The Dian &amp;amp; Dion handbag is endurable and can make the perfect gift for all occasions.&lt;br /&gt;&lt;br /&gt;Photos credit to:&lt;br /&gt;www.bagsplus2000.com&lt;br /&gt;www.druniquegifts.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5070861740746583732?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5070861740746583732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5070861740746583732&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5070861740746583732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5070861740746583732'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/06/handbags-online.html' title='Handbags Online'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/SGIqRCJD-WI/AAAAAAAAAKw/RcHh-3w66K4/s72-c/belle_rose_handbag.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7189146021117382252</id><published>2008-06-25T04:08:00.000-07:00</published><updated>2008-06-25T04:12:15.232-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Flashy, Hot Handbags</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SGInpIVcrfI/AAAAAAAAAKo/mm8EMH0uSL8/s1600-h/flashy.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SGInpIVcrfI/AAAAAAAAAKo/mm8EMH0uSL8/s320/flashy.jpg" alt="" id="BLOGGER_PHOTO_ID_5215774906014019058" border="0" /&gt;&lt;/a&gt;They are flashy, hot and very in for the season. Metallic, sequence and don't forget the faux fur handbags. Just take a look at a crowd and you will see quite a collection of each of these three. They are not hard to spot and definitely make heads turn. Which head turning style do you like to carry this season?&lt;br /&gt;&lt;br /&gt;Let's start with the flashiest of them all, sequence. They are everywhere and everyone is carrying them. They do seem to be a bigger hit with the younger scene. They come in an array of colors as well as sequence styles. Carry them with any outfit and they'll dress it up no matter what the look. Do be careful, the looks you get may only be on your handbag and not on you. If you want your great outfit to stand out, I don't recommend carrying one of these handbags.&lt;br /&gt;&lt;br /&gt;Metallic is all the rage also. Just wait for the holiday parties and you will see an explosion of these. They come in many different colors but bronze definitely tops the list. There will be the gold rush in December for all those fancy outfits. Gold is being paired with black and also brown. That black little dress is going to look fabulous with the metallic evening bag and the big beaded necklaces.&lt;br /&gt;&lt;br /&gt;Now don't forget the faux fur bags. Some stand out very much but not as much as the sequence and metallics. There are plenty of faux fur trimmed jackets, tops and boots out there. The faux fur handbag will set off the ensemble. Some are a bit on the wild side and others are just really neat looking. As long as they don't make a roar, these are the tamest out there of all three.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7189146021117382252?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7189146021117382252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7189146021117382252&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7189146021117382252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7189146021117382252'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/06/flashy-hot-handbags.html' title='Flashy, Hot Handbags'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/SGInpIVcrfI/AAAAAAAAAKo/mm8EMH0uSL8/s72-c/flashy.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-6540655472894848908</id><published>2008-06-16T01:40:00.000-07:00</published><updated>2008-06-16T01:47:22.353-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Having Fun With Colored Contact Lenses</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/SFYofQiOb2I/AAAAAAAAAKg/xtX43pCV2P4/s1600-h/colored_contact_lenses.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/SFYofQiOb2I/AAAAAAAAAKg/xtX43pCV2P4/s320/colored_contact_lenses.jpg" alt="" id="BLOGGER_PHOTO_ID_5212398136207503202" border="0" /&gt;&lt;/a&gt;Colored contact lenses are a great way to sharpen and enhance the look of your eyes. Unlike traditional contacts, colored lenses are a great way to show off your contacts, with colors that are completely fun. You can have a lot of fun with colored lenses - especially when you show them off to friends and family - who don’t know you have them.&lt;br /&gt;&lt;br /&gt;All around the world, thousands and thousands of people wear colored lenses. Contact lenses themselves all the best alternative to glasses, with colors being the next best thing. Colors add flair and personality to contact lenses, giving people the chance to be different. When you add color to your lenses - you are telling the world that you are different.&lt;br /&gt;&lt;br /&gt;No matter what color you are interested in, you can find colored lenses that match your preference. There are hundreds of different styles available, from kids to adults. You’ll also have several different manufacturers to choose from as well, which makes it easier than ever to get a pair of colored lenses that you can depend on.&lt;br /&gt;&lt;br /&gt;Even though colored lenses are popular, there are several people who feel as if they will damage the eyes. Colored lenses work exactly the same as traditional contacts, and won’t damage your eyes as long as you clean them and take care of them. If you clean them like you should and soak them in solution for a few hours when you take them out, you shouldn’t have anything to worry about.&lt;br /&gt;&lt;br /&gt;Each and every colored contact has the color or design coded on the contact itself. When you wear a pair of these lenses, it is actually the color that has been coded into the contact that projects the colored image everyone sees when they look in your eyes. The color of the contact shines through, making it appear that your eyes are indeed the exact same color as your contacts.&lt;br /&gt;&lt;br /&gt;Colored contacts work the same as other types of contacts. You simply use your prescription for contacts and select the color you want. If you are ordering them online, you’ll find hundreds and hundreds of different colors and images. There are more colors and selections available online - making it the best way to invest in your contact lenses.&lt;br /&gt;&lt;br /&gt;If you’ve been thinking about adding some flair to your contacts, you should look into getting a pair of colored lenses. They will give you the vision you need, along with different colored “eyes” that can really mess with someone’s head. Kids love them as well, as they give them the chance to express themselves. From kids to adults - colored contact lenses are the ideal way to be different - and improve your vision at the same time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-6540655472894848908?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/6540655472894848908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=6540655472894848908&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6540655472894848908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6540655472894848908'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/06/having-fun-with-colored-contact-lenses.html' title='Having Fun With Colored Contact Lenses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/SFYofQiOb2I/AAAAAAAAAKg/xtX43pCV2P4/s72-c/colored_contact_lenses.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8935260411719499697</id><published>2008-06-16T01:24:00.000-07:00</published><updated>2008-06-16T01:40:13.249-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Pregnancy'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>Superfoods for a Super Pregnancy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SFYmxsOqe0I/AAAAAAAAAKY/yO-9yHkecF4/s1600-h/pregnancy.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SFYmxsOqe0I/AAAAAAAAAKY/yO-9yHkecF4/s320/pregnancy.jpg" alt="" id="BLOGGER_PHOTO_ID_5212396253856037698" border="0" /&gt;&lt;/a&gt;Pregnancy is a wonderful time in your life. It can also be very taxing and exhausting for your body, mind and spirit at times. But by nourishing your body with these great superfoods, you’ll be energized, strong, and sharp, and ready to welcome your pending bundle of joy healthy and happy.&lt;br /&gt;&lt;br /&gt;Beans and legumes are good sources of protein, fiber, calcium, iron, thiamine, and niacin. Make a big batch of beans when you have time and freeze them in small containers. Be careful with canned varieties, as they’re usually higher in sodium and their nutritional value is a bit lower since they’re processed using high temperatures. Soybeans provide more protein than any other bean or legume, making them a staple either the vegan or non-vegan. Soybeans are rich in many nutrients, including calcium and iron.&lt;br /&gt;&lt;br /&gt;Include plenty of whole grains like brown rice, quinoa, millet, and oats as they’re a great source of fiber, minerals, protein and B complex vitamins. Buy the least processed grain types you can find, since many of the commercially prepared grains have had the nutritional and beneficial germ and bran removed.&lt;br /&gt;&lt;br /&gt;Dark green leafy vegetables like kale, collard greens, watercress, and spinach are especially important while pregnant or lactating because they supply so many vitamins and minerals, including vitamins A and C, calcium, and iron. Dark leafy green vegetables also are rich in &lt;a href="http://en.wikipedia.org/wiki/Phytochemicals"&gt;phytochemicals&lt;/a&gt; like beta carotene and lutein which protect against many forms of cancer. Vegetables from the cabbage family such as broccoli, Brussels sprouts, and cabbage are wonderful sources of vitamin A, vitamin C, and calcium. They are also rich in phytochemicals that have anticancer properties. Dark green leafy vegetables and cabbage family vegetables provide important nutrients that help to promote a plentiful milk supply for your baby.&lt;br /&gt;&lt;br /&gt;Nuts and seeds are good sources of fiber, protein, minerals, and essential fatty acids. Be sure to eat &lt;a href="http://en.wikipedia.org/wiki/Flax"&gt;flaxseeds&lt;/a&gt;, pumpkin seeds, almonds and walnuts to get omega-3 fatty acids, which are important for baby’s brain and nervous system development as well as your own health. Nuts and seeds can be eaten raw or toasted, and work great in a salad made of dark leafy green vegetables.&lt;br /&gt;&lt;br /&gt;Lastly, it’s important to drink plenty of water, and make sure you’re getting plenty of rest during this time. A well-hydrated, well-rested body recovers more quickly, and ready to take on the challenges that life with a newborn baby brings with it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8935260411719499697?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8935260411719499697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8935260411719499697&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8935260411719499697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8935260411719499697'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/06/superfoods-for-super-pregnancy.html' title='Superfoods for a Super Pregnancy'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/SFYmxsOqe0I/AAAAAAAAAKY/yO-9yHkecF4/s72-c/pregnancy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-1799025257811716283</id><published>2008-05-30T04:33:00.000-07:00</published><updated>2008-05-30T04:44:41.190-07:00</updated><title type='text'>Vitamins Can Enhance Your Appearance</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SD_oKwwUGAI/AAAAAAAAAKI/eIaFNoKzRBQ/s1600-h/healthy_diet.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SD_oKwwUGAI/AAAAAAAAAKI/eIaFNoKzRBQ/s320/healthy_diet.jpg" alt="" id="BLOGGER_PHOTO_ID_5206134965847463938" border="0" /&gt;&lt;/a&gt;A fast paced lifestyle can take its toll on the health and appearance of anybody. Most do not get adequate sleep, nourishment, and exercise. This is one of the reasons why vitamins and supplements have become household names. An average American needs at least thirteen vitamins to keep the body in good shape and keep everyone going. But do these vitamins help to  improve a person’s appearance too?&lt;br /&gt;&lt;br /&gt;The following are the vitamins that can greatly improve a person’s appearance:&lt;br /&gt;&lt;br /&gt;1. Vitamin E.&lt;br /&gt;&lt;br /&gt;Perhaps the most popular vitamin that is often associated with beautiful skin is Vitamin E. It protects fatty acids and keeps oxidation inside the body cells. It also helps keep body tissues from breaking down.&lt;br /&gt;&lt;br /&gt;According to US Recommended Daily Supplement (RDA), people who are 19 years or older require at least 15 milligrams of Vitamin E each day. Good sources of Vitamin E are eggs, tomato juice, apples, avocados, spinach, potatoes, turnips, etc.&lt;br /&gt;&lt;br /&gt;Having a beautiful skin will definitely improve the appearance of a person. Achieving this is easy; it only takes knowledge about Vitamin E and the proper intake of it.&lt;br /&gt;&lt;br /&gt;2. Vitamin C.&lt;br /&gt;&lt;br /&gt;This is very essential to the body and its appearance; lack of it causes &lt;a href="http://en.wikipedia.org/wiki/Scurvy"&gt;Scurvy&lt;/a&gt;. This disease causes inflamed and bleeding gums that result in tooth loss, slow wound healing, bumps on the legs and arms, and easy bruising.&lt;br /&gt;&lt;br /&gt;Vitamin C comes from citrus fruits such as limes, grapefruit, and oranges. It can also be found in vegetables such as green peppers, potatoes, tomatoes, etc.&lt;br /&gt;&lt;br /&gt;3. Vitamin D.&lt;br /&gt;&lt;br /&gt;This improves the posture by protecting the bones and muscles. An adequate supply of vitamin D3 (also known as calcium) protects a person from &lt;a href="http://en.wikipedia.org/wiki/Osteoporosis"&gt;Osteoporosis&lt;/a&gt;. Obtaining this vitamin from food alone may not be easy, and for this reason it is recommended to consider using supplements. The most common sources of Vitamin D are oysters, clams, etc.; fish such as salmon and sardines; eggs, beef liver, etc.&lt;br /&gt;&lt;br /&gt;4. Vitamin B.&lt;br /&gt;&lt;br /&gt;There are 8 groups of B-complex vitamins; these are B1 or thiamine, B2 or riboflavin, B3 or Niacin, B6 or pyridoxine, B9 or folic acid, B12 or cyanocobalamin, etc. They provide energy for the body and make skin healthy.&lt;br /&gt;&lt;br /&gt;Vitamin B can be found in cereal, rice, meat, corn, nuts, cheese, meat, eggs, etc.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SD_oKwwUGBI/AAAAAAAAAKQ/cDScH-Ar6W4/s1600-h/vitamins.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SD_oKwwUGBI/AAAAAAAAAKQ/cDScH-Ar6W4/s320/vitamins.jpg" alt="" id="BLOGGER_PHOTO_ID_5206134965847463954" border="0" /&gt;&lt;/a&gt;Vitamins, like food, are essential for keeping the body in good shape and improve its appearance. Getting them is as easy as ABC. Eating a well balanced diet combined with taking vitamins is the way to go.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-1799025257811716283?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/1799025257811716283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=1799025257811716283&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1799025257811716283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1799025257811716283'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/vitamins-can-enhance-your-appearance.html' title='Vitamins Can Enhance Your Appearance'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/SD_oKwwUGAI/AAAAAAAAAKI/eIaFNoKzRBQ/s72-c/healthy_diet.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8752767877113652229</id><published>2008-05-30T04:19:00.000-07:00</published><updated>2008-05-30T04:32:00.965-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Designer Handbags Are All The Rage!</title><content type='html'>Without a doubt, designer handbags are all the rage! Women seem to collect them the way young boys collect comic books. Without a doubt, there is a handbag to suit your many styles and moods, from sophisticated and chic to adventurous and playful. All designer handbags have unique traits that distinguish one brand from another. Designers purposely create unique symbols or details to accentuate the differences between themselves and other designers.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SD_k-wwUF8I/AAAAAAAAAJo/DsIv2TJkZag/s1600-h/LV.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SD_k-wwUF8I/AAAAAAAAAJo/DsIv2TJkZag/s320/LV.jpg" alt="" id="BLOGGER_PHOTO_ID_5206131461154150338" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Louis Vuitton&lt;/span&gt; is one of the most popular and best-selling handbag designers. These bags are known for the high standards of quality and state-of-the-art craftsmanship put into each and every design. Elegant, but astonishingly innovative, Louis Vuitton guarantees perfection in his multitude of high quality products. Uniquely branded with a patterned design, Louis Vuitton handbags tower above the competition.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SD_lLwwUF9I/AAAAAAAAAJw/m9vNPJF3FR8/s1600-h/Chanel.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SD_lLwwUF9I/AAAAAAAAAJw/m9vNPJF3FR8/s320/Chanel.jpg" alt="" id="BLOGGER_PHOTO_ID_5206131684492449746" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Chanel&lt;/span&gt; handbags are well known for their clean lines and top quality materials. The polished chain and bold brand symbol on every bag sets them apart from their peers. The clean lines and simple femininity of these designs makes them both accessible and functional for everyday use or a night out on the town. Chanel handbags are known for their classy designs, neutral colors, and their oh-so-popular brand power. A girl cannot go wrong with Chanel.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/SD_lZgwUF-I/AAAAAAAAAJ4/3owUSl-N-rE/s1600-h/Coach.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/SD_lZgwUF-I/AAAAAAAAAJ4/3owUSl-N-rE/s320/Coach.jpg" alt="" id="BLOGGER_PHOTO_ID_5206131920715651042" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Coach&lt;/span&gt; handbags are known for their soft, supple, glove-tanned leather. In recent years, Coach designers have evolved to explore various shapes, styles, and materials without sacrificing the principles of classic design. At the same time, there is something uniquely American about these wonderful purses. Coach has developed into an easily-recognizable brand of superior quality handbags.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SD_liwwUF_I/AAAAAAAAAKA/3lo78mMt2fY/s1600-h/Burberry.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SD_liwwUF_I/AAAAAAAAAKA/3lo78mMt2fY/s320/Burberry.jpg" alt="" id="BLOGGER_PHOTO_ID_5206132079629441010" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Burberry&lt;/span&gt; handbags are known for their distinctive plaid pattern. Their handbags come in various sizes and shapes, and there is sure to be one to please even the most distinguishing shopper. These purses are designed for a woman that is both strong and sophisticated. Burberry purses have become extremely popular in recent times, especially with younger girls looking to explore more traditional designs.&lt;br /&gt;&lt;br /&gt;These are but a few of the designers producing quality merchandise for the masses. There are as many designers as there are purse styles, but you are sure to be pleased with anything produced by the designers mentioned above. They are the giants of the fashion industry right now. With the recent release of their latest designs, you can be the first of your friends to own one. Happy shopping, ladies!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8752767877113652229?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8752767877113652229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8752767877113652229&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8752767877113652229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8752767877113652229'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/designer-handbags-are-all-rage.html' title='Designer Handbags Are All The Rage!'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/SD_k-wwUF8I/AAAAAAAAAJo/DsIv2TJkZag/s72-c/LV.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8001394876261314770</id><published>2008-05-29T04:40:00.000-07:00</published><updated>2008-05-29T04:43:34.586-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><title type='text'>What You Need To Know About Cosmetic Surgery</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/SD6WpwwUF7I/AAAAAAAAAJg/LYe1UzJW9TU/s1600-h/%2Bcosmetic_surgery_2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/SD6WpwwUF7I/AAAAAAAAAJg/LYe1UzJW9TU/s320/%2Bcosmetic_surgery_2.jpg" alt="" id="BLOGGER_PHOTO_ID_5205763863493220274" border="0" /&gt;&lt;/a&gt;Everyone wants to be perfectly beautiful and to attain it, people discover to change all those flaws. Cosmetic surgery is one sure way to have a perfect beauty but one must be open to the outcomes and dangers of the surgery. One has to find a good surgeon that would perform the operations to avoid complications. Hematoma is one, it occurs when blood collects under the skin, looking at first like a huge black and blue mark. Nerve injuries are rare but they can occur in the forehead or cheek, making the face flaccid and without expression on one side. The patient can vomit and risk congesting the lungs, or fluctuating blood pressure can result in sustained bleeding. Many people suffer from depression after surgery, partly because of the long-term after-effects of the anesthetics and painkillers they take.&lt;br /&gt;&lt;br /&gt;Implanting a highly purified form of soluble collagen just beneath the skin promises to change all that known as collagen implants, the new system came originally from research done at Stanford University, where scientist developed a new way of processing bovine collagen into an odorless, whitish substance with the consistency of soft paste. Silicone is another substance, which can be injected into fine lines to smooth them out.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/SD6WpgwUF6I/AAAAAAAAAJY/mLVkVEKTBcw/s1600-h/%2Bcosmetic_surgery.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: right; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/SD6WpgwUF6I/AAAAAAAAAJY/mLVkVEKTBcw/s320/%2Bcosmetic_surgery.jpg" alt="" id="BLOGGER_PHOTO_ID_5205763859198252962" border="0" /&gt;&lt;/a&gt;The modern high-technology version of skin peels involves the use of chemicals such as salicylic acid, resorcin and –best-known- phenol and tricholoroacetic acid (TCA). They are designed to eliminate fine lines on the face and they work best on fair complexioned, thin- skinned people with fine wrinkles. TCA can be use to give only a light peel, taking off the outermost part of the epidermis. This is particularly helpful for removing uneven pigmentation when it is used in very light concentration, but it does little to alter the look of long-term wrinkles.&lt;br /&gt;&lt;br /&gt;Similar to a peel, dermabrasion can go beyond it in that it affects not only fine wrinkles but also deeper acne scars and sunspots. It can be used to treat frown lines, smile lines, vertical wrinkles, naso-labial lines and fine lines around the mouth. Dermabrasion is often used after a chemical peel on areas of the face that need further treatment.&lt;br /&gt;&lt;br /&gt;Port wine stains, strawberry birth marks and other disfiguring blemishes caused by abnormal concentrations of capillaries beneath the skin surface used to be a matter for concealment alone. The argon laser- a finely focused hot beam of light able to burn tissue at incredible speed and with exceptional precision can treat many of these disfiguration easily, painlessly and in the doctor’s office. The helium-neon laser is used cosmetically to improve the look of aging skin. It is not as dangerous as hot laser and tends to be used on specific points on the face many of which correspond to acupuncture points. This non-surgical lift consists of beaming these points with the laser light then directing it along facial lines on the forehead, around the eyes, facial lines and mouth.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8001394876261314770?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8001394876261314770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8001394876261314770&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8001394876261314770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8001394876261314770'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/what-you-need-to-know-about-cosmetic.html' title='What You Need To Know About Cosmetic Surgery'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/SD6WpwwUF7I/AAAAAAAAAJg/LYe1UzJW9TU/s72-c/%2Bcosmetic_surgery_2.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7149327541101480225</id><published>2008-05-23T20:39:00.000-07:00</published><updated>2008-05-23T20:47:08.638-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>CHOCOLATE – HEART MEDICINE</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/SDePkgwUF5I/AAAAAAAAAJQ/WiaUEfDTACQ/s1600-h/%2Bchocolate.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/SDePkgwUF5I/AAAAAAAAAJQ/WiaUEfDTACQ/s320/%2Bchocolate.jpg" alt="" id="BLOGGER_PHOTO_ID_5203785751880538002" border="0" /&gt;&lt;/a&gt;An every day ratio of dark bitter chocolate could help prevent heart diseases, according to a study realized by a team of Swiss researchers. The Swiss researchers say that the anti-oxidants from chocolate could prevent the blood veins to become smaller and less wide.&lt;br /&gt;&lt;br /&gt;The research team came to this conclusion after testing on a group of 20 volunteers, which were smokers without health problems. The subjects were asked not to eat any types of aliments rich in anti-oxidants such as apples, onion and cabbage and after that they were given 40 grams of different types of chocolate.&lt;br /&gt;&lt;br /&gt;Two hours after consuming the chocolate, the echo-graph showed that black chocolate, with a cocoa percent of at least 74%, significantly improved the blood flow. Additionally, ulterior tests showed that the risk of encountering blood accidents and blockages has been decreased to half of the initial risk. However, white chocolate did not achieve similar effects. The researches that performed the study say that dark chocolate contain the biggest quantity of anti-oxidants for one gram than any other products like red vine, green tea or forests fruits.&lt;br /&gt;&lt;br /&gt;Chocolate is indeed an aliment that has many anti-oxidant elements in it. But it also contains fats and glucoses in huge quantities. So, it can cause weight problems if excessively consumed.&lt;br /&gt;The best thing to do is to adjust your chocolate portion to your actual weight and to the amount of physical effort you make everyday. Persons that are involved in a great deal of effort can consume chocolate without fearing weight problems. But the ones that don’t, like people working in offices, sitting all day on a chair and not doing any kind of sports are confronted with a big problem if they eat too much chocolate. If the organism doesn’t call for sweets, like it does when we are cold, tired or worn out, then the chocolate use should be reduced to a minimal portion a day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7149327541101480225?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7149327541101480225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7149327541101480225&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7149327541101480225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7149327541101480225'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/chocolate-heart-medicine.html' title='CHOCOLATE – HEART MEDICINE'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/SDePkgwUF5I/AAAAAAAAAJQ/WiaUEfDTACQ/s72-c/%2Bchocolate.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7374801636699600945</id><published>2008-05-15T05:13:00.000-07:00</published><updated>2008-05-15T05:20:20.306-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Putting In And Removing Contact Lenses</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/SCwqXzG7q9I/AAAAAAAAAJI/bEw1hlgkUUk/s1600-h/%2Binsert_contact_lens.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/SCwqXzG7q9I/AAAAAAAAAJI/bEw1hlgkUUk/s320/%2Binsert_contact_lens.jpg" alt="" id="BLOGGER_PHOTO_ID_5200578258050722770" border="0" /&gt;&lt;/a&gt;If you are new to contact lenses, there are 2 things that you will need to overcome - putting your contacts in and taking them out. Even though you may have got in some practice with your doctor during your fitting exam, you’ll find things to be totally different once you step in front of your mirror at home and try to do it by yourself.&lt;br /&gt;&lt;br /&gt;The first thing you’ll notice is that it can be tricky to put your contacts in. If you are putting them in for the first time, it can be a little tricky getting them in your eye. With a few days or a few weeks to practice, you’ll be more than comfortable with your lenses. Always keep in mind that no one is perfect, it takes all of us time to get good at it. Below, are a few tips that will help you with inserting and removing your contacts.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Putting your contacts in&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Before you put your hands on your contacts, you should make sure that you clean your hands thoroughly, and that you dry them off. Once your hands are clean, sit the contact lens on your index finger. Next, place a drop of solution in the center of the lens. Now, use your other hand and pull down your lower eye lid with your thumb then look up with the eye you will be inserting the contact lens into.&lt;br /&gt;&lt;br /&gt;Take your index finger with the contact on it and place it into your eye. Don’t close your eye immediately, rather leave it open for a few seconds to let the contact settle. After a few seconds, close your eye and your contact should be perfectly in place. If it feels uncomfortable, take it out and try again. It may take you a few tries, although the more you put them in the better you’ll get at it.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Taking your contacts out&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Same as before, you want to make sure that your hands are clean and dry. When you are ready to take them out, look up with your eye then use your fingers to grab the contact by the sides and pull it out. You can normally get it out on the first try, with a little practice. Once the contact is out, blink a few times to clear your eyes. If it doesn’t want to come out, put some drops in your eye to moisten it up, then try again.&lt;br /&gt;&lt;br /&gt;Contact lenses are a great innovation to vision correction, and they are easier to use than most people may think. Once you have worn contacts for a few days or a few weeks, you’ll find that it becomes second nature to put them in and take them out. Once you have got the hang of it, you’ll be able to put them in and remove them in a matter of seconds.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7374801636699600945?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7374801636699600945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7374801636699600945&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7374801636699600945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7374801636699600945'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/putting-in-and-removing-contact-lenses.html' title='Putting In And Removing Contact Lenses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/SCwqXzG7q9I/AAAAAAAAAJI/bEw1hlgkUUk/s72-c/%2Binsert_contact_lens.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-9183790110788171960</id><published>2008-05-15T04:56:00.000-07:00</published><updated>2008-05-15T05:11:10.416-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><title type='text'>Dream Your Life ------ Impossible is Just a Word</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/SCwoTDG7q8I/AAAAAAAAAJA/Uc-g1V9gfy0/s1600-h/%2Beagle_fly_high.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/SCwoTDG7q8I/AAAAAAAAAJA/Uc-g1V9gfy0/s320/%2Beagle_fly_high.jpg" alt="" id="BLOGGER_PHOTO_ID_5200575977423088578" border="0" /&gt;&lt;/a&gt;Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn't fantasized about being the one who hits the game-winning homer? Who hasn't dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships?&lt;br /&gt;&lt;br /&gt;Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that – dreams. And our aspirations easily collect dust in our attic.&lt;br /&gt;&lt;br /&gt;This is a sad turn of events in our life. Instead of experiencing exciting adventures in self actualization, we get caught up in the humdrum of living from day-to-day just barely existing.&lt;br /&gt;&lt;br /&gt;But you know what? Life could be so much better, if only we learned to aim higher.&lt;br /&gt;&lt;br /&gt;The most common problem to setting goals is the word impossible. Most people get hung up thinking I can't do this. It's too hard. It's too impossible. No one can do this.&lt;br /&gt;&lt;br /&gt;However, if everyone thought that, there would be no inventions, no innovations, and no breakthroughs in human accomplishment.&lt;br /&gt;&lt;br /&gt;Remember that scientists were baffled when they took a look at the humble bumblebee. Theoretically, they said, it was impossible for the bumblebee to fly. Unfortunately for the bumblebee no one has told it so. So fly it does.&lt;br /&gt;&lt;br /&gt;On the other hand, some people suffer from dreaming totally outrageous dreams and not acting on them. The result? Broken dreams, and tattered aspirations.&lt;br /&gt;&lt;br /&gt;If you limit yourself with self-doubt, and self-limiting assumptions, you will never be able to break past what you deem impossible. If you reach too far out into the sky without working towards your goal, you will find yourself clinging on to the impossible dream.&lt;br /&gt;&lt;br /&gt;Try this exercise. Take a piece of paper and write down some goals in your life. Under one header, list down things ‘you know you can do’. Under another header, write the things ‘you might be able to do.’ And under one more, list the things that that are ‘impossible for you to do.’&lt;br /&gt;&lt;br /&gt;Now look at all the headers strive every day to accomplish the goals that are under things ‘you know you can do’. Check them when you are able to accomplish them. As you slowly are able to check all of your goals under that heading, try accomplishing the goals under the other header - the one that reads ‘you might be able to do.’&lt;br /&gt;&lt;br /&gt;As of the items you wrote under things I could do are accomplished, you can move the goals that are under things that are ‘impossible for you to do’ to the list of things ‘you might be able to do.’&lt;br /&gt;&lt;br /&gt;As you iterate through this process, you will find out that the goals you thought were impossible become easier to accomplish. And the impossible begin to seem possible after all.&lt;br /&gt;&lt;br /&gt;You see, the technique here is not to limit your imagination. It is to aim high, and start working towards that goal little by little. However, it also is unwise to set a goal that is truly unrealistic.&lt;br /&gt;&lt;br /&gt;Those who just dream towards a goal without working hard end up disappointed and disillusioned.&lt;br /&gt;&lt;br /&gt;On the other hand, if you told someone a hundred years ago that it was possible for man to be on the moon, they would laugh at you. If you had told them that you could send mail from here to the other side of the world in a few seconds, they would say you were out of your mind. But, through sheer desire and perseverance, these impossible dreams are now realities.&lt;br /&gt;&lt;br /&gt;Thomas Edison once said that genius is 1% inspiration and 99% perspiration. Nothing could be truer. For one to accomplish his or her dreams, there has to be hard work and discipline. But take note that the 1% has to be a think-big dream, and not some easily accomplished one.&lt;br /&gt;&lt;br /&gt;Ask any gym rat and he or she will tell you that there can be no gains unless you are put out of your comfort zone. Remember the saying, “No pain, no gain”? That is as true as it can be.&lt;br /&gt;&lt;br /&gt;So dream on, friend! Don’t get caught up with your perceived limitations. Think big and work hard to attain those dreams. As you step up the ladder of progress, you will just about find out that the impossible has just become a little bit more possible.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-9183790110788171960?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/9183790110788171960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=9183790110788171960&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9183790110788171960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9183790110788171960'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/dream-your-life-impossible-is-just-word.html' title='Dream Your Life ------ Impossible is Just a Word'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/SCwoTDG7q8I/AAAAAAAAAJA/Uc-g1V9gfy0/s72-c/%2Beagle_fly_high.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2582313389535525532</id><published>2008-05-13T04:15:00.000-07:00</published><updated>2008-05-13T04:24:50.656-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Latest Fashion Trends in Unique Handbags and Purses</title><content type='html'>If you’re looking for something a little different, there are literally thousands of beautifully crafted unique handbags and purses available for purchase online. If you’re tired of the mass-produced offerings you tend to find at the mall, the online handbag, purse and fashion accessory market is an exciting and exotic new world.&lt;br /&gt;&lt;br /&gt;The variety of unique handbag and purse designs keeps getting bigger, better and more innovative all the time, but as with every kind of fashion accessory, interesting trends emerge with every new season. Here is a brief rundown of what’s coming in unique purses and handbags.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Cloth Purses&lt;/span&gt;&lt;br /&gt;Cloth purses are very casual fashion items, so colorful fabrics and whimsical patterns are the strongest trend. If you love bold colors and striking contrasts you’ll have a great time shopping for cloth purses this season.&lt;br /&gt;&lt;br /&gt;A cloth purse is mostly a spring/summer fashion accessory, so expect to see warm colors, and light breezy cotton or nylon fabrics. Fresh, summery patterned fabrics with flowers, fruits and ladybugs are always popular.&lt;br /&gt;&lt;br /&gt;Also very fashionable is the clever and practical reversible cloth purse. You can literally turn the purse inside out to reveal the alternative fabric pattern, so you have two purses in one.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Monogrammed handbags&lt;/span&gt;&lt;br /&gt;Monogrammed bags and purses never really go out of style, and this season we’ll see a huge range of colors, shapes sizes and styles.&lt;br /&gt;&lt;br /&gt;A strong upcoming trend is leather sling hipster handbags with elegantly embossed initials or a name. Soft leather is a beautiful fabric for handbags because it’s durable, always very stylish, and it goes with everything. Sling handbags are very comfortable to carry, and perfect either for business or as a casual accessory.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Monogrammed tote bags&lt;/span&gt;&lt;br /&gt;Tote bags are the most casual fashion accessory of all, and perfect for the beach, for picnics, or for a little shopping. Monogrammed tote bags are also great for kids to carry their school books or gym clothes, and having their initials or name printed on the bag means they won’t lose it.&lt;br /&gt;&lt;br /&gt;Soft cotton canvas is the classic fabric for tote bags, and we’ll see an abundance of canvas tote bags this season.&lt;br /&gt;&lt;br /&gt;The big trend for monogrammed tote bags will be big initials, printed across the whole side panel of the bag in big, bold colors. A single first initial of your first name as a monogram has a casual, whimsical kind of feel.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dog purses&lt;/span&gt;&lt;br /&gt;Everyone loves dogs, which is why the fashion for handbags, tote bags and purses decorated with a full panel photo of a gorgeous dachshund, poodle, beagle, yorkie or dalmatian just keeps getting stronger and stronger every year. Dog purses are a great gift idea for anyone whose best friend is their beloved hound.&lt;br /&gt;&lt;br /&gt;Custom-made dog purses are also becoming more and more popular. You can have your own photograph of your dog printed onto a handbag, so your bag, like your dog, will be truly one of a kind.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Photo purses&lt;/span&gt;&lt;br /&gt;Photo purses are simply ultra-cool, and the most individual and personal of fashion statements. You can have your own photo of anything you like printed onto a purse or handbag, like a special person in your life, your cat, dog or bird, or even your car.&lt;br /&gt;&lt;br /&gt;A very trendy idea is to use a romantic old photograph of a relative as a model for your photo purse, so you can cherish their memory wherever you go.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Initial purses&lt;/span&gt;&lt;br /&gt;Initial purses are a fashion accessory with a personal touch, and they make wonderful gifts. You can have just about any kind of purse printed, embroidered or embossed with a single initial or set of two or three initials in a wide variety of styles.&lt;br /&gt;&lt;br /&gt;As for handbags, leather will be a big trend in the upcoming season for purses. We’ll see lots of small leather purses with a comfortable sling shoulder strap, elegantly embossed with two or three initials.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Cigar box purses&lt;/span&gt;&lt;br /&gt;Cigar box purses are another strong trend for the coming year. They’re literally made from a wooden cigar box, fitted with a clasp and a handle, and embossed with an artistic or photographic image.&lt;br /&gt;&lt;br /&gt;The most fashionable cigar box purses are decorated with advertising images from the glamorous 1920’s and 30’s. European advertising artwork from that period has a particularly elegant and alluring style, so we’ll be seeing a lot of Cinzano, Cognac and French Perfume labels on cigar box purses.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hobo purses&lt;/span&gt;&lt;br /&gt;Hobo purses can be cool and casual for shopping, or groovy and glamorous to go with evening wear.&lt;br /&gt;&lt;br /&gt;Casual style hobo purses come in suede or leather, and soft colors like pastel pinks, beige, cream and white are very much in vogue.&lt;br /&gt;&lt;br /&gt;A new look for hobo purses which is on the way in is a small purse in a gold or silver mesh fabric, or even ultra-glamorous sequins and rhinestones. These purses are a new take on the traditional evening purse, and make an eye-catching alternative.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Clutch handbags&lt;/span&gt;&lt;br /&gt;Clutch purses and handbags have an elegant, streamlined look, but they’re the perfect size to carry all those little necessities.&lt;br /&gt;&lt;br /&gt;The big look for clutch purses and clutch handbags in the coming year will be all glamour. Shiny metallic gold, silver, bronze and platinum shades will be the strong colors of the season, in soft suede leather.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2582313389535525532?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2582313389535525532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2582313389535525532&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2582313389535525532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2582313389535525532'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/latest-fashion-trends-in-unique.html' title='Latest Fashion Trends in Unique Handbags and Purses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-126639800411932376</id><published>2008-05-08T02:35:00.000-07:00</published><updated>2008-05-08T02:41:36.758-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><category scheme='http://www.blogger.com/atom/ns#' term='LifeStyle'/><title type='text'>Can Gardening Help You to Look Good?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/SCLKsYO4ZiI/AAAAAAAAAI4/gbCP6L8lNbo/s1600-h/%2Bgardening.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/SCLKsYO4ZiI/AAAAAAAAAI4/gbCP6L8lNbo/s320/%2Bgardening.jpg" alt="" id="BLOGGER_PHOTO_ID_5197939783706895906" border="0" /&gt;&lt;/a&gt;Gardening and other outdoor activities can enhance your body metabolism. Outdoor projects help you to be active and enjoy your family. You may do gardening with your family to keep you away from being isolated in the living room watching television.&lt;br /&gt;&lt;br /&gt;Working in the garden can be comparable to exercising. This will keep you from gaining unwanted weight and will give you a physically active body. Many experts agree that outdoor activities like gardening are a way to keep you busy and active. A regular physical activity in the work area will help you achieve a desired body shape. Here are ways gardening can help you look and feel good.&lt;br /&gt;&lt;br /&gt;1. You may work on your wind chimes; there are many designs to choose from. Give your garden a patio or deck design that will complement the whole environment on a windy day. A pleasant environment will make you happy and look good.&lt;br /&gt;&lt;br /&gt;2. Tend your plants every morning. Use the different tools available when watering, potting, and cultivating the soil. This is a form of weight-lifting exercises, which is good for your health and metabolism.&lt;br /&gt;&lt;br /&gt;3. Gardening can help you breathe fresh air. This outdoor activity will not confine you inside your house. Gardening gives you a reason to go outdoors and enjoy the fresh air that is needed to keep you healthy.&lt;br /&gt;&lt;br /&gt;4. Gardens may appear stark without large green plants and beautiful flowers. Flowers have been proven to release people from depression. The flowers that you see in your garden will release stress and relax you.&lt;br /&gt;&lt;br /&gt;5. The fruits and vegetables you reap from your garden are essential in keeping you healthy. Gardening will allow you to eat healthy foods and they promote a healthy lifestyle.&lt;br /&gt;&lt;br /&gt;6. Gardening is a leisure activity that will allow you to avoid unhealthy lifestyles like smoking, drinking alcohol, etc. Smoking and alcohol have been proven to make the skin dry and can cause diseases. Instead of wasting your time with these unhealthy habits, you can occupy your time by gardening.&lt;br /&gt;&lt;br /&gt;Gardening is the best way for you to be actively working. You may not need to enroll in a weight loss program where you would be spending hundreds of dollars for the program. You can maintain your beautiful body figure as you work enjoyably in your garden.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-126639800411932376?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/126639800411932376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=126639800411932376&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/126639800411932376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/126639800411932376'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/can-gardening-help-you-to-look-good.html' title='Can Gardening Help You to Look Good?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/SCLKsYO4ZiI/AAAAAAAAAI4/gbCP6L8lNbo/s72-c/%2Bgardening.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-1830569619856030879</id><published>2008-05-06T04:27:00.000-07:00</published><updated>2008-05-06T04:29:35.558-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><title type='text'>Why wit is always beautiful</title><content type='html'>Society's obsession with beauty has made it the primary consideration among people of all ages and of any gender. They strive to attain improvements with clothes and other products to make themselves beautiful and they spend thousands of dollars on vanity products. There's nothing wrong with that, but……..&lt;br /&gt;&lt;br /&gt;Man's proclivity for all things bright and beautiful is understandable because it is society's measure of success and popularity. However, there are many people who spend most of their time trying to be physically beautiful yet they forget to fill their minds with the right ingredients for intelligence.&lt;br /&gt;&lt;br /&gt;It is easy to be beautiful but it takes a lot of hard work to become intelligent, even if you are blessed with the genes to be so. But why should you consider being smart if you are already beautiful?&lt;br /&gt;&lt;br /&gt;Most people look at beauty in terms of a person's physical characteristics, but real beauty is beyond those long-lashes and those pouting lips. Real beauty is the total well-being of a person. It is the totality of a person in terms of his physical appearance and mental sharpness, his culture and experiences in life.&lt;br /&gt;&lt;br /&gt;It may be a cliché but it is true that “physical beauty means more than a person’s “good looks”. A person's mind is part of his physique and what better way to make your physique attractive than to nurture your mind.&lt;br /&gt;&lt;br /&gt;While beauty of the face and body is the first thing that attracts one person to another, it takes more than these two physical characteristics to be considered beautiful in the long run.&lt;br /&gt;&lt;br /&gt;Men and women have become so concerned with physical beauty that they tend to forget that what really makes a person beautiful are the words and ideas that come from his mind and mouth.&lt;br /&gt;&lt;br /&gt;Imagine having to just stare at a beautiful girl for days without being able to talk to her because she is not intelligent?  Or having to endure looking at an Adonis-looking male for hours because he does not know how to carry on a conversation?&lt;br /&gt;&lt;br /&gt;Enhancing one's physical appearance is an important factor that is necessary if we are to survive in this “rat race” which favors the beautiful over intelligence or the ugly. However, plain physical beauty with nothing between the ears will cause people to lose interest.&lt;br /&gt;&lt;br /&gt;It is important to note that while physical beauty fades with age, a beautiful mind will always persist, no matter for how long, or no matter what it takes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-1830569619856030879?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/1830569619856030879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=1830569619856030879&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1830569619856030879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1830569619856030879'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/05/why-wit-is-always-beautiful.html' title='Why wit is always beautiful'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-4100656935457890529</id><published>2008-04-09T17:41:00.000-07:00</published><updated>2008-04-09T17:47:21.425-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meditation'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><title type='text'>Meditate to Stay Beautiful</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R_1jfuyNJFI/AAAAAAAAAIw/k_jDI8oHLbI/s1600-h/%2Bmeditate.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R_1jfuyNJFI/AAAAAAAAAIw/k_jDI8oHLbI/s320/%2Bmeditate.jpg" alt="" id="BLOGGER_PHOTO_ID_5187411742586381394" border="0" /&gt;&lt;/a&gt;It has been accepted by many societies that meditation brings about certain positive effects on a person’s well-being. Meditation has been known to improve energy levels and help a person achieve peace of mind. But another fact about meditation that is not well known to most people is that it helps a person improve his appearance.&lt;br /&gt;&lt;br /&gt;Yes, meditation not only brings spiritual benefits but also physical well-being. It is associated with increasing melatonin levels. &lt;a href="http://en.wikipedia.org/wiki/Melatonin"&gt;Melatonin&lt;/a&gt; is a hormone that is important in supporting the immune system, slows down cell damage, delays the process of aging, and promotes restful and deep sleep. It is also associated with improving a person’s energy levels and inhibiting the growth of the dreaded cancer cells.&lt;br /&gt;&lt;br /&gt;Melatonin is a substance that is produced by the brain’s pineal gland. The pineal gland has been dubbed the “seat of the soul” by the famous philosopher, Descartes. It is also taught by the Hindus that the pineal gland’s location is influential to the happiness of the person.&lt;br /&gt;&lt;br /&gt;The researchers at the University of Massachusetts Medical Center made some great discoveries about the effect of meditation on the production of melatonin. They observed that the people who were engaged in some type of meditation obtained higher levels of melatonin than the people who did not meditate. This finding was recently confirmed by a recent study which was published in the Biological Psychology Journal.&lt;br /&gt;&lt;br /&gt;The section below contains some tips on how to meditate:&lt;br /&gt;&lt;br /&gt;-Find a serene and quiet location.&lt;br /&gt;&lt;br /&gt;The environment is very important in meditating. One must free himself from all distractions which can be brought about by the surrounding environment.&lt;br /&gt;&lt;br /&gt;-Be comfortable&lt;br /&gt;&lt;br /&gt;Once a good location is obtained, one can sit on a chair or sit on the floor with the legs crossed (Indian style) to start meditating. The head, shoulders, neck and back should be comfortable and no stress should be felt.&lt;br /&gt;&lt;br /&gt;-Focus&lt;br /&gt;&lt;br /&gt;Meditating involves being aware of oneself and your activities. You must free your mind of other thoughts which are related to the past and the future, and you must feel the present and be able to focus on the self.&lt;br /&gt;&lt;br /&gt;-Feel the breathing&lt;br /&gt;&lt;br /&gt;Feeling the air enter and exit your lungs is a good way to start meditating. It means that you have achieved the focus that is needed to go into a deeper level of meditation.&lt;br /&gt;&lt;br /&gt;-Observe your thoughts&lt;br /&gt;&lt;br /&gt;The mind tends to fly away when meditating, stay with your thoughts and observe the activities of the mind.&lt;br /&gt;&lt;br /&gt;These are some tips on how to meditate. Meditation is not only good for the soul but also for your physical appearance. Try it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-4100656935457890529?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/4100656935457890529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=4100656935457890529&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4100656935457890529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4100656935457890529'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/04/meditate-to-stay-beautiful.html' title='Meditate to Stay Beautiful'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R_1jfuyNJFI/AAAAAAAAAIw/k_jDI8oHLbI/s72-c/%2Bmeditate.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2838215030744601846</id><published>2008-04-01T00:59:00.000-07:00</published><updated>2008-04-01T01:20:03.849-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Odd And Unique Contact Lenses</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R_Hv5_7_CEI/AAAAAAAAAIo/31b6V5HyfLE/s1600-h/%2Bcrazy_contacts.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R_Hv5_7_CEI/AAAAAAAAAIo/31b6V5HyfLE/s320/%2Bcrazy_contacts.jpg" alt="" id="BLOGGER_PHOTO_ID_5184188425774762050" border="0" /&gt;&lt;/a&gt;Those of you who are looking for a wild, yet unique look would fall in love with the many designs of odd and crazy contact lenses. These contacts will give you a weird and unique look, depending on what you select. They are used in Hollywood in many movies, including horror movies to give the killers a strange and sadistic look.&lt;br /&gt;&lt;br /&gt;Crazy contact lenses won’t correct your vision, as they are used only for styling purposes. They have zero power and are mainly used to provide entertainment and fun. Unlike other contact lenses, you don’t need a prescription for these. All you need to do is visit your local store that sells contact lenses, and select the pair that interest you.&lt;br /&gt;&lt;br /&gt;There many designs of odd and crazy contact lenses to choose from, including zebra style, flags, spirals, colors, and many other designs. They come in two main types, monthly and standard. Monthly are very flexible, and you can use them for a month before you have to change them out. Standard on the other hand, ensure the best in comfort and can be worn long term for up to 18 months before they need to be replaced.&lt;br /&gt;&lt;br /&gt;Even though they don’t require a prescription, you should still take care of your crazy and wild contact lenses. They need to be cleaned before you use them, and soaked in solution when you take them out. Just like prescription contact lenses, you should always wash and clean your hands before you handle them. Although you may not realize it, not taking care of them (although they have zero power) could easily damage the health of your eyes and lead to serious infections.&lt;br /&gt;&lt;br /&gt;If you need vision correction but want to wear a pair of crazy contact lenses, you should visit your optician and ask about wild lenses that have power. There are a few varieties of them, contacts that look crazy and offer you vision correction. Halloween contacts are the most common and most popular, as they offer you insane looks with corrective power. Even though they are mainly used during Halloween, you can wear them anytime you want to spook people or just mess with them.&lt;br /&gt;&lt;br /&gt;If you are tired of being like everyone else and sticking with traditional contact lenses, or if you just want to mess with your family and friends, crazy and unique contact lenses are worth the purchase. They offer you plenty of creative and unique designs that are certain to make people take a second look into your eyes. Although most have no power, you use them the same way as traditional contact lenses. They go in your eyes and they are removed the same way, and need to be cleaned when they aren’t in use.&lt;br /&gt;&lt;br /&gt;Available at great prices, crazy contact lenses are a great investment for anyone who wants to enhance the look of their eyes. Keep in mind that they can lead to severe problems if they aren’t taken care of, which is why you should always use caution and make sure that you know how to take care of them. If you aren’t sure about what to get, you can always visit an optician and have your eyes fitted for contact lenses. Even though you may not need contacts - an optician can tell you which contacts will work with your eyes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2838215030744601846?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2838215030744601846/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2838215030744601846&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2838215030744601846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2838215030744601846'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/04/odd-and-unique-contact-lenses.html' title='Odd And Unique Contact Lenses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R_Hv5_7_CEI/AAAAAAAAAIo/31b6V5HyfLE/s72-c/%2Bcrazy_contacts.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-6261624141205651966</id><published>2008-03-17T23:35:00.000-07:00</published><updated>2008-03-17T23:35:49.825-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>The beauty of Handbags</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R9tEYmil7pI/AAAAAAAAAIQ/pAzs3HFA_TQ/s1600-h/%2Bhb038.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R9tEYmil7pI/AAAAAAAAAIQ/pAzs3HFA_TQ/s320/%2Bhb038.jpg" alt="" id="BLOGGER_PHOTO_ID_5177807386045705874" border="0" /&gt;&lt;/a&gt;Handbags made with leather each have their own individual characteristics, as no two pieces of leather are alike. There are many different kinds of leather purses as well. Some designers prefer to use lambskin leather for its very soft, and supple feel and excellent look, whereas others may choose to work with cowhide or pigskin leather which possess tougher, more durable properties. As awful as pigskin may sound, it actually makes for a very soft and nice looking leather.&lt;br /&gt;&lt;br /&gt;When shopping for a leather bag you don't necessarily think about what kind of leather it is, just as long as it's leather. Whatever type of leather the handbag is made with, you know you are getting quality material. For this very reason, leather purses usually cost more than any other material, but just remember that it's also going to last longer than any other handbag.&lt;br /&gt;&lt;br /&gt;Leather purses can range in price from very reasonable to very expensive. It all depends on the handbag designer and the quality of the leather. Remember though, that when you purchase a leather bag it's going to last you a long time. So the extra dollars is well worth it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-6261624141205651966?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/6261624141205651966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=6261624141205651966&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6261624141205651966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6261624141205651966'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/beauty-of-handbags.html' title='The beauty of Handbags'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R9tEYmil7pI/AAAAAAAAAIQ/pAzs3HFA_TQ/s72-c/%2Bhb038.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5647890908109407562</id><published>2008-03-17T23:24:00.000-07:00</published><updated>2008-03-17T23:32:52.113-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Dry Eyes And Contacts</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R99h4Wil7rI/AAAAAAAAAIg/KaCAjnr7KLo/s1600-h/%2BAcuvue+Oasys.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R99h4Wil7rI/AAAAAAAAAIg/KaCAjnr7KLo/s320/%2BAcuvue+Oasys.jpg" alt="" id="BLOGGER_PHOTO_ID_5178965717250600626" border="0" /&gt;&lt;/a&gt;If you have dry eyes, contact lenses may be a nightmare. With healthy eyes, a very thin layer of tears will always form under the contact lens. When this layer starts to dry out however, the lens will begin to feel dry. Dry eyes from contact can be very irritating, uncomfortable, and lead you to try to squinch or rub your eyes to seek relief.&lt;br /&gt;&lt;br /&gt;Even though contact lenses are indeed a cause of dry eyes, there are other causes as well, one of which being your natural ability to produce tears. Some people will produce less tears than others, which can indeed be a problem when wearing contact lenses. As you get older, the tears that you are able to produce will begin to decrease.&lt;br /&gt;&lt;br /&gt;The environment is another cause. If you work in a factory or area that is over heated, or exposed to dust or smoke, your eyes will start to dry out. The more your eyes are exposed to these types of situations, the more dry they will become. After a few hours, you may find yourself having to remove your contacts due to the dryness becoming so irritating.&lt;br /&gt;&lt;br /&gt;There are however, some types of contact lenses that can contribute to dryness as well. A majority of contact lenses are made of water and polymers, most being more than 50% water. Even though the contact is moist and may feel comfortable in your eye, the water will start to evaporate from the contact lens as you wear it. When this happens, the contact will draw moisture from the tears in your eyes, which results in dryness. If the contact lens contains a lot of water, then it is almost guaranteed to lose moisture throughout the day.&lt;br /&gt;&lt;br /&gt;With dryness being a common problem for most people who wear contact lenses, manufacturers are always working to create contacts that will remain comfortable throughout the day. Dry eyes are the most common reason for irritation, and the main reason as to why people decide to give up contacts and just go with glasses to correct their vision.&lt;br /&gt;&lt;br /&gt;Out of all the different contacts on the market, Acuvue Oasys are among the most popular. Although they are relatively new, they are specifically made for those who work or live in dry environments. These contacts contain a special agent for re-wetting purposes, which enables the contact lens to remain moist, even if your eyes aren’t producing enough tears. They are daily wear contacts, and should be soaked in solution at night and replaced every two weeks or so.&lt;br /&gt;&lt;br /&gt;Even though there are other contact lenses out there that are great for dry eyes, Acuvue are considered to be the best brand. No matter which type of contact lens you wear, you should always take care of them. You should always clean them once removed, and soak them in solution at night. This way, you’ll remove the protein build up and ensure that you are putting clean contact lenses back into your eyes.&lt;br /&gt;&lt;br /&gt;Even though dry eyes are very common, you can always help to rectify the situation by using right pair of contacts. You can also get re-wetting or saline drops as well, to put in your eyes when they start to feel dry. These drops are the preferred way of dealing with dry and irritable eyes, as they help to produce enough moisture for comfort. You can buy re-wetting or saline drops at most department stores - and they cost a little of nothing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5647890908109407562?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5647890908109407562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5647890908109407562&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5647890908109407562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5647890908109407562'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/dry-eyes-and-contacts.html' title='Dry Eyes And Contacts'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R99h4Wil7rI/AAAAAAAAAIg/KaCAjnr7KLo/s72-c/%2BAcuvue+Oasys.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7029791517331632643</id><published>2008-03-16T18:07:00.000-07:00</published><updated>2008-03-16T18:12:09.810-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><title type='text'>How Love Can Make You More Beautiful</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R93FTmil7qI/AAAAAAAAAIY/vk1plWbB3wI/s1600-h/%2Blove.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R93FTmil7qI/AAAAAAAAAIY/vk1plWbB3wI/s320/%2Blove.jpg" alt="" id="BLOGGER_PHOTO_ID_5178512087099764386" border="0" /&gt;&lt;/a&gt;Ever heard of the saying “love makes the world go round”?  It may be true, but do you believe that love makes a person more beautiful?&lt;br /&gt;&lt;br /&gt;Ask any beauty icon about her beauty secret and she will tell you that how a woman feels inside shows outside. In truth, a person who feels loved and in love will have a different aura. They refer to this as a “gleam in one’s eye or a glow in one’s cheeks”, and is something that improves a person‘s appearance.&lt;br /&gt;&lt;br /&gt;It is not necessary for a person to feel the “man and woman” type of love to be beautiful: it can be filial love or love for anything. What is important is that you have a powerful feeling that transforms heaven and earth and a person’s sense of well-being.&lt;br /&gt;&lt;br /&gt;Imagine how you would look if you possess the knowledge that no one cares for you or loves you: this depressed feeling can make you want to frown and look depressed and/or angry.&lt;br /&gt;&lt;br /&gt;On the contrary, a person who feels that he is loved by his family, his friends or by a special someone, will have a face that speaks of serenity, peace and happiness.&lt;br /&gt;&lt;br /&gt;The glow of love does not only create a glow in one’s heart but it also creates a glow in one’s face and reflects how a person views the world around him. A lighter feeling inside can result in a lighter face and a happy disposition that will improve one’s appearance.&lt;br /&gt;&lt;br /&gt;Haven’t you noticed that almost all women look their prettiest on their wedding day? Despite the pressure and the hustle and bustle of wedding preparations, a woman will still look beautiful on her wedding day. They call it the glow of love.&lt;br /&gt;&lt;br /&gt;It may be the rush of adrenalin that gives people who are in love a special glow that makes their eyes sparkle, or their smiles brighter.  It is often referred to as an inner beauty that is reflected in one’s appearance.&lt;br /&gt;&lt;br /&gt;A person who feels loved or who is in love will have more self esteem than an ordinary person. This self esteem can give a person a beautiful glow that exudes more confident when facing others and in doing his daily tasks.&lt;br /&gt;&lt;br /&gt;A person who exerts a great deal of effort to do the most mundane tasks will probably become happier doing those tasks when he is in love. Consequently work is accomplished more easily.&lt;br /&gt;&lt;br /&gt;While beauty is in the eyes of the beholder, true beauty is in the eyes of a person in love.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7029791517331632643?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7029791517331632643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7029791517331632643&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7029791517331632643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7029791517331632643'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/how-love-can-make-you-more-beautiful.html' title='How Love Can Make You More Beautiful'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R93FTmil7qI/AAAAAAAAAIY/vk1plWbB3wI/s72-c/%2Blove.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2696004987468417913</id><published>2008-03-14T20:15:00.000-07:00</published><updated>2008-03-14T20:23:40.577-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Exercise And Your Complexion</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R9tA82il7oI/AAAAAAAAAII/-h-1BV11E28/s1600-h/%2Bexercise_beauty.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R9tA82il7oI/AAAAAAAAAII/-h-1BV11E28/s320/%2Bexercise_beauty.jpg" alt="" id="BLOGGER_PHOTO_ID_5177803610769452674" border="0" /&gt;&lt;/a&gt;As we all know and hear all the time, exercise can do a body good. It can help you to stay trim, tone muscles, and help to boost energy as well. What you probably don't know, is the fact that exercise can actually help to achieve the complexion that you've always wanted.&lt;br /&gt;&lt;br /&gt;It's true that regular exercise will nourish the skin all over the body with fresh blood, oxygen, and nutrients. As well, the increased blood flow and circulation that come with working out will help to draw toxins out of the body and improve the condition of all your vital organs, including the epidermis.&lt;br /&gt;&lt;br /&gt;A lot of people think that sweat can trigger acne flare ups. The fact is, sweating is great for any type of congested skin, as it helps promote the flushing of impurities from the epidermal layer and will clean out the pores. As well, vigorous exercise can actually correct the hormonal imbalances that can trigger blemishes, therefore reducing the likelihood of outbreaks.&lt;br /&gt;&lt;br /&gt;Any physical routine that you like to do, such as yoga, running, biking, spinning, pilates, boxing, and such, will help to lessen the stress that you encounter on a daily basis and help to prevent stress related acne.&lt;br /&gt;&lt;br /&gt;Keep in mind that exercise may not be a miracle cure for everything, as you may still experience breakouts from time to time although your acne will certainly be less severe and last for a much shorter time frame.&lt;br /&gt;&lt;br /&gt;Exercise is also great for other skin conditions that may or may not have to do with the presence of acne. Your skin losing its elasticity or becoming thin and less resilient is something that we all encounter. This is a common problem for may of us as we get older.&lt;br /&gt;&lt;br /&gt;As we all get older, we start to lose collagen, which will make us look tired. As many of us don't know, physical activity can actually help to promote the growth of collagen in your skin cells, which will plump up your facial skin and make you look younger and more vibrant.&lt;br /&gt;&lt;br /&gt;If you are worried about wrinkles, you should consider relaxation that comes after you exercise. This has the effect of making your muscles, facial muscles included, soften up. What this means, is that your lines will appear less pronounced, helping to contribute to the youthful look that you are trying to achieve.&lt;br /&gt;&lt;br /&gt;With exercise you can achieve a smaller waist, better muscle tone, softer skin, fewer blemishes, and an overall younger, fresher look. If you've wanted to add or change your complexion, you shouldn't hesitate to exercise. Exercise will help you feel more alive as well as improve your body. All you need to do is take a little bit of time out of your schedule to exercise - it's as simple as that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2696004987468417913?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2696004987468417913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2696004987468417913&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2696004987468417913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2696004987468417913'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/exercise-and-your-complexion.html' title='Exercise And Your Complexion'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R9tA82il7oI/AAAAAAAAAII/-h-1BV11E28/s72-c/%2Bexercise_beauty.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-9216337713552677894</id><published>2008-03-14T20:10:00.000-07:00</published><updated>2008-03-14T20:14:21.212-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>You Really Are What You Eat</title><content type='html'>Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Coined “superfoods,” they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants.&lt;br /&gt;&lt;br /&gt;Beans (legumes), berries (especially blueberries), broccoli, green tea, nuts (especially walnuts), oranges, pumpkin, salmon. soy, spinach, tomatoes, turkey, whole grains and oats, and yogurt can all help stop and even reverse diseases such as hypertension, diabetes, Alzheimer’s, and some forms of cancer. And where one might have an effect on a certain part of the body, it can also affect the health of other body functions and performance, since the whole body is connected. With these 14 foods as the base of a balanced, solid diet, weight loss gimmicks and other fly-by-night programs can become a thing of the past in your life.&lt;br /&gt;&lt;br /&gt;Conversely, the ill-effects of an unbalanced diet are several and varied. Low energy levels, mood swings, tired all the time, weight change, uncomfortable with body are just a few signs that your diet is unbalanced. An unbalanced diet can cause problems with maintenance of body tissues, growth and development, brain and nervous system function, as well as problems with bone and muscle systems.&lt;br /&gt;&lt;br /&gt;Symptoms of malnutrition include lack of energy, irritability, a weakened immune system leading to frequent colds or allergies, and mineral depletion that can trigger a variety of health concerns including anemia. &lt;br /&gt;&lt;br /&gt;And since the body is connected, realizing that an unhealthy body will result in an unhealthy spirit only makes sense. When we nourish our body with these superfoods and complement them with other nutrient-dense and healthy fresh foods, our spirit will be vitalized and healthy as a direct result.&lt;br /&gt;&lt;br /&gt;Many modern diets based on prepackaged convenience foods are sorely lacking in many vitamins and minerals, which can affect our mental capacities as well, and cause irritability, confusion, and the feeling of ‘being in a fog’ all the time.&lt;br /&gt;&lt;br /&gt;Superfoods can be the basis of a sound, healthy, nutritious solution to curing many of these ailments and more.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-9216337713552677894?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/9216337713552677894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=9216337713552677894&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9216337713552677894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9216337713552677894'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/you-really-are-what-you-eat.html' title='You Really Are What You Eat'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2677488673448482372</id><published>2008-03-13T02:50:00.000-07:00</published><updated>2008-03-13T02:53:56.261-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Caring For Your Contacts</title><content type='html'>It's no secret that contact lenses are the best alternative to glasses. They are easy to use, although they must be taken care of. There are several ways that you can take care of your contact lenses, which will ensure that they stay healthy and remain comfortable when you wear them.&lt;br /&gt;&lt;br /&gt;Before you put your contacts in, the first thing to do is wash your hands with soap and warm water. You should also make sure that you dry your hands thoroughly with a clean towel, as soap residue or chemicals may get on the contacts, causing them to be very uncomfortable and possibly even burning your eyes when you put them in.&lt;br /&gt;&lt;br /&gt;If you can’t seem to get your contacts to go in your eyes, you shouldn’t force them. Instead, you should put some solution in the palm of your hand, and gently rub the contact in the solution. Then, before you put it back in your eyes, you should put some solution on it and it should go in your eye without any complications.&lt;br /&gt;&lt;br /&gt;Anytime you are not wearing your contact lenses, you should always soak them in fresh solution. This is especially important overnight, as the solution gets the protein out of your contacts. If you don’t soak them in solution, they can end up causing damage to your eyes.&lt;br /&gt;&lt;br /&gt;If you experience any type of burning with your contacts after soaking them in solution, you should try another solution. Depending on your eyes, some types of solutions may leave you with a burning sensation. This is very common, although switching to a different contact lens solution will more than likely stop the burning or irritation.&lt;br /&gt;&lt;br /&gt;Throughout the day, you may need to use re-wetting drops or saline solution to keep moisture in your eyes. Sometimes, contacts can dry your eyes out, and make them feel very uncomfortable. When you put some drops or saline in them though, the dryness will normally subside. You should always keep some re-wetting drops or saline with you at times, just in case your eyes start to dry out.&lt;br /&gt;&lt;br /&gt;If you are new to contact lenses, you should ask your optician or staff any questions that come to mind. Normally, after you have been fitted for contact lenses, the optician and his staff will show you how to put your contacts in, how to care for them, and anything else you need to know about them.&lt;br /&gt;&lt;br /&gt;Taking care of your contact isn’t hard to do. As long as you take care of them, they will take care of you. You should always change them out with a fresh pair as recommended, to prevent any type of damage to your eyes. Contact lenses are a great alternative to glasses - although they need to be cared for in the proper ways.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2677488673448482372?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2677488673448482372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2677488673448482372&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2677488673448482372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2677488673448482372'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/caring-for-your-contacts.html' title='Caring For Your Contacts'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-3692100815597503851</id><published>2008-03-11T17:36:00.000-07:00</published><updated>2008-03-11T17:41:59.257-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>Beauty Tips from the Experts</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R9cmvGil7nI/AAAAAAAAAIA/ViZ3BhGJ53M/s1600-h/%2Bbeauty_tips.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R9cmvGil7nI/AAAAAAAAAIA/ViZ3BhGJ53M/s320/%2Bbeauty_tips.jpg" alt="" id="BLOGGER_PHOTO_ID_5176648887337086578" border="0" /&gt;&lt;/a&gt;You do not need to have a perfect feature or a waif-like figure to be beautiful.&lt;br /&gt;&lt;br /&gt;Every person is unique in their own way and this uniqueness is what makes a person beautiful.&lt;br /&gt;&lt;br /&gt;Remember to enhance what you already have. If you have a high nose or a good jaw line or high cheek bones, you can use these features and put some effort in enhancing your good points.&lt;br /&gt;&lt;br /&gt;By using the following tips from beauty experts you can look good and feel beautiful:&lt;br /&gt;&lt;br /&gt;1. Take care of your skin.&lt;br /&gt;&lt;br /&gt;Having a good skin, no matter what your complexion, will be your basic investment for looking good. Whether your skin is fair, brown or dark, - as long as it is glowing and radiant, you will achieve an overall healthy look.&lt;br /&gt;&lt;br /&gt;Here are some ways to attain that healthy looking skin:&lt;br /&gt;&lt;br /&gt;- If you are eating a great amount of junk food, your skin will look dull, dry and unhealthy. Eat foods enriched with vitamins that are beneficial for the skin so that you can achieve an inner glow.&lt;br /&gt;&lt;br /&gt;- Get enough sleep to avoid those unsightly bags under your eyes.&lt;br /&gt;&lt;br /&gt;- Hydrate your skin by drinking a lot of water.&lt;br /&gt;&lt;br /&gt;- Use a good exfoliating product on your skin regularly. Having a regular regimen will help keep your skin healthy. Make sure that the products you use are applicable to your skin type.&lt;br /&gt;&lt;br /&gt;2. Keep the skin on your face blemish-free.&lt;br /&gt;&lt;br /&gt;If there is a blemish on your face, a quick fix is to use Visine; soak a cotton ball in it and hold it on the affected area to eliminate any redness. Then, use a single drop of Preparation H to remove the blemish.&lt;br /&gt;&lt;br /&gt;To make wrinkles to disappear, apply a highlighter directly onto the crease after you use foundation over your entire face; then blend and set with face powder.&lt;br /&gt;&lt;br /&gt;3. Use makeup to your advantage to highlight your features, especially your eyes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For those “not-so-good” days where there are dark circles under your eyes, use an orange concealer mixed with foundation. Apply this under your eyes then apply foundation as usual. Use an eye shadow to highlight your eyelids but avoid using purple and blue colors.&lt;br /&gt;&lt;br /&gt;Use a small amount of foundation to lighten your eyebrows then use small makeup brush to comb it through the brows.&lt;br /&gt;&lt;br /&gt;Use lip colors that can enhance the brightness of your teeth.&lt;br /&gt;&lt;br /&gt;By following these beauty tips from professionals, you can accentuate the best of your facial features that allow you to look good on the outside and feel better on the inside.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-3692100815597503851?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/3692100815597503851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=3692100815597503851&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/3692100815597503851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/3692100815597503851'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/beauty-tips-from-experts.html' title='Beauty Tips from the Experts'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R9cmvGil7nI/AAAAAAAAAIA/ViZ3BhGJ53M/s72-c/%2Bbeauty_tips.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-9014899364199271188</id><published>2008-03-11T17:29:00.000-07:00</published><updated>2008-03-11T17:35:01.980-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>How to make use of natural products to enhance your looks</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R9clI2il7mI/AAAAAAAAAH4/IXhn4idzdg4/s1600-h/%2Byellow_daisy.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R9clI2il7mI/AAAAAAAAAH4/IXhn4idzdg4/s320/%2Byellow_daisy.jpg" alt="" id="BLOGGER_PHOTO_ID_5176647130695462498" border="0" /&gt;&lt;/a&gt;Man's tendency to become obsessed with being beautiful and how to be beautiful has not faded throughout time. Man's vanity continues to increase as man becomes more attached to technology and modern life.&lt;br /&gt;&lt;br /&gt;While there are different concepts of beauty among those who lived during the middle ages and those who are living in the 21st century, this yearning to capture beauty has remained unchanged.&lt;br /&gt;&lt;br /&gt;The only difference in this yearning is that today, there are a thousand and one ways available for man to become beautiful. Liposuction, nose lift, bust enhancement, lip and eyebrow tattoos, modern make up: name it, and modern man has it at his fingertips.&lt;br /&gt;&lt;br /&gt;The use of modern-day methods to enhance one's appearance has caused more trouble for man. Cosmetic surgeries and other beauty enhancers do not come cheap so one must have unlimited resources to finance the vanity. Despite man's preference for the unnatural beauty methods, there is always an option available to use natural beauty enhancers.&lt;br /&gt;&lt;br /&gt;A beauty secret that occurs in nature and is practically free, except perhaps for the monthly bill, is water. Water has been recommended by movie stars and glamour experts all over the world as a natural way of keeping the skin smooth and beautiful. Drinking plenty of water will rid the body of harmful toxins that can cause disease and physical imperfections such as acne.&lt;br /&gt;&lt;br /&gt;Another product that is absolutely free and is there for the taking is sleep. Lack of sleep makes a person irritable and ugly inside and out. Improper sleeping habits can cause the skin to become dry and break out. Lack of sleep can cause dark circles under the eyes which will make anyone look tired as well as older. Experts recommend eight hours of sleep during the night to rejuvenate the body.&lt;br /&gt;&lt;br /&gt;The use of moisturizers can make the skin younger looking and give it a glowing appearance. There is no need to buy expensive moisturizers in order to avail yourself of this beauty enhancer. The trick is to use the power of fruits and other natural products to make your own cream, face mask, cleanser and other beauty enhancers. These are called home remedies and you can make them right in your own kitchen.&lt;br /&gt;&lt;br /&gt;Peel a cucumber, slice it and place it in the refrigerator for a few minutes. By placing the cold cucumber slices on your closed eyes you will relax the eyes and lessen any dark circles around them.&lt;br /&gt;&lt;br /&gt;Did you know that oatmeal with honey can be used to exfoliate your body? Applying honey to your face and leaving it until it dries makes facial skin smooth and moisturized.&lt;br /&gt;&lt;br /&gt;Using natural products to enhance your beauty is not only cost effective, but it is also safe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-9014899364199271188?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/9014899364199271188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=9014899364199271188&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9014899364199271188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9014899364199271188'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/how-to-make-use-of-natural-products-to.html' title='How to make use of natural products to enhance your looks'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R9clI2il7mI/AAAAAAAAAH4/IXhn4idzdg4/s72-c/%2Byellow_daisy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2422585109520027172</id><published>2008-03-10T18:40:00.000-07:00</published><updated>2008-03-10T23:32:38.938-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Spotting Counterfeit Designer Handbags</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R9Xkqmil7lI/AAAAAAAAAHw/ucPLvDpihKI/s1600-h/%2Bfake_handbag.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R9Xkqmil7lI/AAAAAAAAAHw/ucPLvDpihKI/s320/%2Bfake_handbag.jpg" alt="" id="BLOGGER_PHOTO_ID_5176294767283531346" border="0" /&gt;&lt;/a&gt;You may try to save a few bucks by buying a designer handbag replica, but there are several reasons why it makes sense to buy the real thing:&lt;br /&gt;&lt;br /&gt;1. Although replicas may look like the real thing, the workmanship and quality can't be compared to the original.&lt;br /&gt;&lt;br /&gt;2. Counterfeiters avoid paying taxes since their businesses are generally operated on a cash basis. Citizens like you and I still have to pay.&lt;br /&gt;&lt;br /&gt;3. The sale of counterfeit designer goods has been linked to terrorist and gang activity as well as organized crime. Drugs are often smuggled inside counterfeit handbags.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Spotting a Fake&lt;/span&gt;&lt;br /&gt;There was a time when it was easy to spot a fake: misspelled logos, cheap leather and shoddy hardware. Now, fakes are starting to look rather good and it’s hard to tell the difference. Here's how to tell what’s real and what’s not:&lt;br /&gt;&lt;br /&gt;1. Authentic handbags are purchased from authorized registered dealers. Authentic designer handbags are not sold by street vendors, at home parties, at flea markets, in New York's Chinatown, in Los Angeles' Santee Alley, or at mall kiosks.&lt;br /&gt;&lt;br /&gt;2. If you’re considering a Coach handbag, the company’s website provides a list of authorized dealers. Both Coach and Kate Spade give detailed information on spotting replicas of their products.&lt;br /&gt;&lt;br /&gt;3. The price. A new Prada handbag will not sell for $50.&lt;br /&gt;&lt;br /&gt;4. Country of Origin Labels. The country of origin for Fendi handbags is Italy. If the handbag has a label that says “Made in Taiwan”, it is not the real thing.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Buying Designer Handbags Online&lt;/span&gt;&lt;br /&gt;If you're shopping online and find a designer handbag at a price that’s hard to pass up, there’s a way to tell if you're getting an authentic product:&lt;br /&gt;&lt;br /&gt;Read the product description carefully. Some online merchants will lure you into their sites by describing their products as original, authentic or genuine. After reading descriptions, you may find such phrases as “inspired by” a particular designer. This product isn’t authentic and the phrase is used to protect the merchant from trademark infringement.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Want to know for sure it’s real?&lt;/span&gt;&lt;br /&gt;Buy designer goods from authorized registered dealers only. That’s the only way to be sure that you are purchasing an authentic designer product.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2422585109520027172?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2422585109520027172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2422585109520027172'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/spotting-counterfeit-designer-handbags.html' title='Spotting Counterfeit Designer Handbags'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R9Xkqmil7lI/AAAAAAAAAHw/ucPLvDpihKI/s72-c/%2Bfake_handbag.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8566658062641371321</id><published>2008-03-10T18:14:00.000-07:00</published><updated>2008-03-10T18:38:45.332-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Which Handbag?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R9Xh2Gil7kI/AAAAAAAAAHo/T_r8Q2pi40Y/s1600-h/%2Bhb027.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R9Xh2Gil7kI/AAAAAAAAAHo/T_r8Q2pi40Y/s320/%2Bhb027.jpg" alt="" id="BLOGGER_PHOTO_ID_5176291666317143618" border="0" /&gt;&lt;/a&gt;Having the right handbag can be the most important part of your outfit. Not only should you have the most stylish bag around, but the type of handbag should be appropriately matched with the style you are sporting. Here are some of the simple things to remember when you are grabbing one of your designer handbags before you run out of the door.&lt;br /&gt;&lt;br /&gt;The most important thing to consider when matching a bag to your outfit is size. A large bag is very casual and should only be worn so. One piece of clothing should be loose to compliment the size of the bag. A loose top or a skirt really help the bag flow with what you are wearing. Small bags with a shoulder strap are great to be matched with a sun dress or jeans with a snug top. This type of purse is the easiest to wear and is usually moderately priced by most designers. Large bags get expensive very easily, so don't blow money on a lot of large bags. A clutch is a very versatile purse especially if it is black. Clutches can be matched with anything from a dress to an evening gown. Very dressy handbags will usually have sequins on them and they should only be matched with upscale evening wear.&lt;br /&gt;&lt;br /&gt;Great brands to invest in are the top designers that have been around for a while. They usually have a classic line that stays in style for many years. Classic designs by Gucci and Louis Vuitton usually compliment a variety of outfits and you will get your money's worth out of them. You can update classic styled handbags with flower pins or simply tie a scarf onto the strap. A good way to find out what the latest trends are is to shop around and see what designers are adding to their most recent bags.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8566658062641371321?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8566658062641371321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8566658062641371321&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8566658062641371321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8566658062641371321'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/which-handbag.html' title='Which Handbag?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R9Xh2Gil7kI/AAAAAAAAAHo/T_r8Q2pi40Y/s72-c/%2Bhb027.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5493160965003514465</id><published>2008-03-07T17:17:00.000-08:00</published><updated>2008-03-07T15:19:07.734-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Home Business'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Secret To Getting Handbags To Resell</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R9D53PcJG1I/AAAAAAAAAHg/_MNqiey6t4E/s1600-h/+hb016.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5174910699281390418" style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; CURSOR: pointer" alt="" src="http://bp3.blogger.com/_xgbdVNODUng/R9D53PcJG1I/AAAAAAAAAHg/_MNqiey6t4E/s320/%2Bhb016.jpg" border="0" /&gt;&lt;/a&gt;If your looking for Coach, Prada, Gucci, or Dooney Bourke handbags to resell on &lt;a href="http://www.ebay.com/"&gt;ebay&lt;/a&gt; or &lt;a href="http://www.overstock.com/"&gt;overstock.com&lt;/a&gt; you may have a hard time finding a distributor. Ebay power sellers have this knowledge but they will be hard pressed to share this information with you. But, I am going to share their secrets with you. There are three techniques to finding a reputable wholesale distributor of handbags.&lt;br /&gt;&lt;br /&gt;First, and this maybe one of the harder techniques discussed. Develop a relationship with a brick and mortar store that's selling the brand handbag you want to sell and if they don't have a presence on ebay, offer to bring their business to ebay for a share of the profit. This can become a win-win situation for both of you. One, you will have gotten an unlimited supply of authentic handbags to sell on ebay and for your supplier, you have just increased their business. Offer yourself as the expert of ebay. You will create the website templates and maintain the ebay site. Now you will have to work out the details as to shipping. I suspect your distributor would want to handle the shipping and that's great for you. No stock!!! Just collect the money and send the order to your distributor for shipping.&lt;br /&gt;&lt;br /&gt;Second, find a middleman. There are actually middlemen out there that will find you the product you are looking for if you have the right price. Now most of these middlemen will want you to buy in bulk. In bulk means minimum of 100 units or up at a time. But the more units you can purchase the better prices you can negotiate. Now don't expect to get handbags that are up to date. Te bags are authentic but these handbags usually come from the past season, over production, or close out items. Don't get discouraged with that. These bags still sell like hot cakes on ebay and overstock auctions. Middlemen can be found on the Internet. But be careful. Always look for authentic handbags. If the middleman does not have authentic handbags they usually omit authentic from their sales Internet pages. Do your research on these middlemen. Check their about me pages and their guarantee.&lt;br /&gt;&lt;br /&gt;Last but not least, go directly to the wholesale source. Go over to Italy, New York, France and purchase the closeout items yourself and hire a shipping company that specializes in shipping overseas and dealing with US customs. This is where you will get the best discounts. But you will need to fork over an large sum of money. But you will most likely make 2 times the amount paid once you get this merchandise back to market.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5493160965003514465?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5493160965003514465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5493160965003514465&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5493160965003514465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5493160965003514465'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/secret-to-getting-handbags-to-resell.html' title='Secret To Getting Handbags To Resell'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R9D53PcJG1I/AAAAAAAAAHg/_MNqiey6t4E/s72-c/%2Bhb016.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2830118453032531250</id><published>2008-03-06T23:56:00.000-08:00</published><updated>2008-03-07T00:05:34.761-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Getting Comfort With Your Contact Lenses</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R9D2bvcJG0I/AAAAAAAAAHY/hKTld7FmC_8/s1600-h/%2Bcontact_lens.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R9D2bvcJG0I/AAAAAAAAAHY/hKTld7FmC_8/s320/%2Bcontact_lens.jpg" alt="" id="BLOGGER_PHOTO_ID_5174906928300104514" border="0" /&gt;&lt;/a&gt;If you don’t take care of your contact lenses, they can do you more harm than good. Contact lenses are a very popular alternative to corrective vision, and they can really help your eyes if you take care of them. There are ways that you can get the most from your contacts, and ensure that they remain comfortable for as long as you wear them. Below, you will find some tips on how to get the best from your contacts.&lt;br /&gt;&lt;br /&gt;To ensure that your contacts remain healthy, you should always replace them as required by the manufacturer or type of contacts you are using. Most types of contacts need to be replaced every 2 weeks with a fresh pair. If you are using daily disposable lenses, you should always throw them away before you go to sleep, then wake up to a fresh new pair in the morning.&lt;br /&gt;&lt;br /&gt;Another common mistake people make, that can easily damage or affect contacts, is swapping them with other people. You should never swap your contacts, even with a family member or friend. No matter how well you know the person, you should never switch contacts with them. Swapping contacts can damage your eyes, in the terms of protein and contact shape/power.&lt;br /&gt;&lt;br /&gt;Anytime your eyes start to bother you, you should take your contacts out and allow your eyes to rest. Normally, if your contacts are causing irritation, allowing your eyes ample time to rest will correct the problem. If it happens to be more than just tired eyes or irritation, you should leave your contacts out until you can schedule an appointment with your optician and get them checked.&lt;br /&gt;&lt;br /&gt;Before you handle your contacts, or put them into your eyes, you should always wash your hands with soap and water, and dry them thoroughly. If you handle your contacts with dirty hands, you could easily get dirt or debris on your lenses and transfer the dirt that you've put on the lens into your eye - which could result in an eye infection. If your hands aren’t clean, you can also scratch or tear your contact lens, which can do damage to your eyes, possibly even scratch the cornea.&lt;br /&gt;&lt;br /&gt;When you handle your solution, you should avoid letting the tip of the bottle touch any surface. You should also make sure that you read the label on the solution bottles, as there are some types of saline solution that are intended to be used with certain contacts. Some types of solution aren’t meant to be put in your eyes, while others can be used as eye drops. To be on the safe side, you should always read the label and know what you can and can’t do with your solution.&lt;br /&gt;&lt;br /&gt;When you put your contacts in, you should try and put them in using the same order each and every time. This way, you’ll know which contact goes in first and you won’t get them mixed up. Before you put them in, you should always inspect them each and every time to make sure they aren’t torn or damaged. If you notice a tear or anything wrong with your lenses, you should immediately discard them and switch to a fresh pair.&lt;br /&gt;&lt;br /&gt;To get the most from your contacts and ensure that they remain comfortable, you should always take care of them and use a bit of common sense. If you experience any problems with your contacts, you should take them out and let your eyes rest for a while. Contacts are great to have, although you’ll need to rest your eyes every so often. This way, your eyes will get the rest and oxygen they need, and you can go back to wearing your contacts after a few hours.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2830118453032531250?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2830118453032531250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2830118453032531250&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2830118453032531250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2830118453032531250'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/getting-comfort-with-your-contact.html' title='Getting Comfort With Your Contact Lenses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R9D2bvcJG0I/AAAAAAAAAHY/hKTld7FmC_8/s72-c/%2Bcontact_lens.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5318699742097718190</id><published>2008-03-05T22:19:00.000-08:00</published><updated>2008-03-05T22:23:47.267-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>Making the Best of Your Beauty Asset</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R8-N1PcJGzI/AAAAAAAAAHQ/rbaqVEG4Pbg/s1600-h/%2Bface.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R8-N1PcJGzI/AAAAAAAAAHQ/rbaqVEG4Pbg/s320/%2Bface.jpg" alt="" id="BLOGGER_PHOTO_ID_5174510442689141554" border="0" /&gt;&lt;/a&gt;The way people release their personal auras is of vital importance to their health, happiness, spiritual evolvement, and beauty.&lt;br /&gt;&lt;br /&gt;Most people don’t know that the way they radiate the beauty that comes from within will be seen in their physical appearance. In fact, most psychologists contend that the “personal appeal” reflects the personal view an individual has of himself / herself.&lt;br /&gt;&lt;br /&gt;By appreciating the goodness of yourself, you can create an effective means of enhancing your features and make the most of your beauty assets.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;EYES&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The best beauty assets of every woman is the eyes; they define the overall appearance by enhancing its shape and color. It is important to apply make up that will not only enhance the shape of the eyes but will highlight their color.&lt;br /&gt;&lt;br /&gt;It has long been known that the eyes are the windows to the soul. They are the most communicative and dramatic feature of the face so it is important to use make up that will brighten and define the features of the eyes.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;HAIR&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Healthy and shiny hair is another of the best assets of every woman. It is important to use a healthy regimen of “hair care.” This doesn’t necessarily mean that hair care should only involve the use of the correct type of shampoo; but it also involves the utilization of the proper hairstyle to fit the type of lifestyle an individual has.&lt;br /&gt;&lt;br /&gt;Hair care is extremely important because the human hair is a subtle structure that needs a great amount of attention. As they say, “the hair is every woman’s crowning glory”.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;SKIN&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The human skin is considered one of the beauty assets of every woman. Healthy skin releases the beauty that radiates from within. It is extremely important to take care of the skin in order to make the most of it.&lt;br /&gt;&lt;br /&gt;Many people tend to think that caring for the skin will only involve proper cleaning and moisturizing. They don’t realize that it is important to exfoliate and tone the skin before moisturizing it. Once maintained, your skin can enhance your overall appearance.&lt;br /&gt;&lt;br /&gt;Making the best of your beauty assets is one of the most effective ways to create an improved personality. People should realize that even if these beauty assets were God’s gift to humanity, especially to women, they would lose their purpose if people didn’t learn how to make the most them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5318699742097718190?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5318699742097718190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5318699742097718190&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5318699742097718190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5318699742097718190'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/making-best-of-your-beauty-asset.html' title='Making the Best of Your Beauty Asset'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R8-N1PcJGzI/AAAAAAAAAHQ/rbaqVEG4Pbg/s72-c/%2Bface.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5614651174315286745</id><published>2008-03-05T22:09:00.000-08:00</published><updated>2008-03-05T22:15:27.151-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><title type='text'>Superfoods for Super Sex</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R8-L5vcJGyI/AAAAAAAAAHI/W7IZmeIQQk8/s1600-h/%2Bcandlelight_dinner.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R8-L5vcJGyI/AAAAAAAAAHI/W7IZmeIQQk8/s320/%2Bcandlelight_dinner.jpg" alt="" id="BLOGGER_PHOTO_ID_5174508320975297314" border="0" /&gt;&lt;/a&gt;Every aspect of a food - its color, shape, scent and texture – can make it sexy. In addition, certain foods contain substances that make us feel good by interacting with our hormones or stimulating our brain. Consider incorporating some of the following into your next candlelight dinner to help you and your partner get in the mood.&lt;br /&gt;&lt;br /&gt;Oysters are a good source of minerals like selenium and zinc, and are also high in protein. A perfect appetizer to a beautiful meal – but be careful when purchasing, as some can have high levels of pollutants and PCB. If you’re pregnant, oysters should be avoided.&lt;br /&gt;&lt;br /&gt;Chocolate has been a symbol of love and lust for centuries due to theobromine, a stimulant to the brain that creates a pleasurable effect. Chocolate also contains antioxidants that may lower cancer and heart disease risk. However, chocolate is also very high in fat, so self-restraint should be exercised. Dark chocolates are usually lower in sugar, but higher in antioxidants and theobromine than milk chocolate.&lt;br /&gt;&lt;br /&gt;Kiwi and papaya are colorful fruits that have an alluring and interesting aspect about them that can help flip the switch. Loaded with antioxidants, tropical fruits help fend off heart disease and cancers. Kiwi actually has more vitamin C in it than an orange, and papaya is rich in beta-carotene and high in fiber.&lt;br /&gt;&lt;br /&gt;Honey was thought in medieval times to sweeten the marriage when mixed into a drink. Bear in mind, however, it’s still pretty high in sugar, so use sparingly.&lt;br /&gt;&lt;br /&gt;Asparagus can also help get your partner in the mood. It’s one of the few good sources of vitamin E and is a natural diuretic. Steaming is the best way to prepare them without losing nutrients, and they can easily be eaten by hand.&lt;br /&gt;&lt;br /&gt;A good cup of coffee or tea after that romantic dinner stimulates the release of epinephrine, which contributes to stimulation in the body. It can also be found in dark chocolate. Just don’t consume too much caffeine before bed, unless you plan on being awake all night long!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5614651174315286745?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5614651174315286745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5614651174315286745&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5614651174315286745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5614651174315286745'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/superfoods-for-super-sex.html' title='Superfoods for Super Sex'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R8-L5vcJGyI/AAAAAAAAAHI/W7IZmeIQQk8/s72-c/%2Bcandlelight_dinner.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7547470640230109724</id><published>2008-03-04T19:46:00.000-08:00</published><updated>2008-03-05T14:26:10.615-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><title type='text'>Stay Beautiful Both Inside and Outside!</title><content type='html'>&lt;a href="http://bp2.blogger.com/_xgbdVNODUng/R88d9PcJGxI/AAAAAAAAAHA/5EfYHSJ5oSc/s1600-h/+hb036.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5174387434825784082" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_xgbdVNODUng/R88d9PcJGxI/AAAAAAAAAHA/5EfYHSJ5oSc/s320/%2Bhb036.jpg" border="0" /&gt;&lt;/a&gt;In a world where companies make millions of dollars in the beauty industry, it helps to know that you do not need to spend a great amount of money on products or artificial enhancements to really be beautiful.&lt;br /&gt;&lt;br /&gt;A positive attitude, a sound mind and body, and a positive well-being will all help you glow from within. Here are some tips on how you can be beautiful from the inside to the outside:&lt;br /&gt;&lt;br /&gt;1. Know who you are and be comfortable with yourself.&lt;br /&gt;&lt;br /&gt;The way that you feel will reflect on the outside. If you are feeling stressed and harassed, you will look that way no matter how much makeup you put on or how well you dress.&lt;br /&gt;&lt;br /&gt;On the other hand, if you are comfortable with yourself, you know exactly who you are and you have a positive outlook in life, then you will exude beauty from within, even without any artifice.&lt;br /&gt;&lt;br /&gt;2. Be confident and embrace your uniqueness.&lt;br /&gt;&lt;br /&gt;Beauty is simply a matter of perception. There are people who do not have angelic features or a perfect profile but once you look at them, they have an aura and air that you just cannot put a finger on.&lt;br /&gt;&lt;br /&gt;This vitality comes from their inner confidence. If you just concentrate on your flaws; see that you don’t have good skin, or your nose is crooked, then you will never be content with your appearance.&lt;br /&gt;&lt;br /&gt;You need to focus on your good points and make an effort to bring out the best of who and what you are.&lt;br /&gt;&lt;br /&gt;3. Pamper yourself, eat well, take care of yourself.&lt;br /&gt;&lt;br /&gt;Having good overall health will further enhance your inner beauty. Looking pale and unhealthy comes from bad eating habits and not spending enough time exercising.&lt;br /&gt;&lt;br /&gt;Remember that eating healthy does not necessarily mean starving yourself. If you decide to lose weight, do it for yourself - in order to stay healthy. Don’t succumb to the pressures of society; that being beautiful means being paper-thin.&lt;br /&gt;&lt;br /&gt;If you are tied to a desk from 9 to 5, spend some time out in the sun during weekends and jog or play a physical game with friends. This will not just give you a break from work but also lift your spirits. Pamper your self from time to time as a reward for all of the hard work that you do.&lt;br /&gt;&lt;br /&gt;By following these tips, you are well on your way to being truly beautiful - both inside and out.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7547470640230109724?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7547470640230109724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7547470640230109724&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7547470640230109724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7547470640230109724'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/stay-beautiful-both-inside-and-outside.html' title='Stay Beautiful Both Inside and Outside!'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R88d9PcJGxI/AAAAAAAAAHA/5EfYHSJ5oSc/s72-c/%2Bhb036.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-4076323266630124490</id><published>2008-03-04T19:26:00.000-08:00</published><updated>2008-03-04T19:44:59.375-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><title type='text'>Discover the real fountain of Youth</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R84WuPcJGwI/AAAAAAAAAG4/FdZRasZ0LjY/s1600-h/%2Bfountain_of_youth.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R84WuPcJGwI/AAAAAAAAAG4/FdZRasZ0LjY/s320/%2Bfountain_of_youth.jpg" alt="" id="BLOGGER_PHOTO_ID_5174098005569641218" border="0" /&gt;&lt;/a&gt;While it is generally considered taboo to discuss or to admit this in public, people have two things they want to avoid----ugliness and aging.&lt;br /&gt;&lt;br /&gt;Everyone has always heard the “motherly advice” about being tolerant of imperfections and of those who have not been gifted with perfect appearance.  However, at the back of their minds, people will always despise the thought of becoming old and ugly.&lt;br /&gt;&lt;br /&gt;Because of the penchant for beauty and youthfulness, people are willing to spend hundreds or even millions of dollars, to enhance their appearance and to avoid appearing old as much as possible.  Everybody wants to stay beautiful and young forever and the search for the “fountain of youth” has become the rule - not the exception.&lt;br /&gt;&lt;br /&gt;But what is this fountain of youth that is supposed to keep everyone young forever?  Beauty experts have come up with various beauty products, anti-aging creams, placenta creams, and  pills to prevent signs of aging.  There are those who take hormone pills to stay young forever; but have they discovered the fountain of youth?&lt;br /&gt;&lt;br /&gt;There are reports that scientists are in the process developing a breakthrough hormone that will suppress the aging process and which will keep humans younger longer.  However, the anti-aging hormone is still being tested on mice and will probably take several more years, perhaps never, before it will be used on humans.&lt;br /&gt;&lt;br /&gt;In the meantime, the human race is spending its energy and financial resources to look for the “fountain of youth”.  But is there really something which will make a person youthful forever?&lt;br /&gt;&lt;br /&gt;Man is by nature a limited being so there is no question that man is destined to die.  The “fountain of youth” that will make a person youthful in terms of appearance is probably just wishful thinking and man will continue to look for something that does not exist.&lt;br /&gt;&lt;br /&gt;People who want to remain young, physically and mentally should consider their state of mind.  Being exposed to stressful situations throughout a lifetime can make a person age both mentally and physically.  Avoiding stress or learning how to manage stress can make a big difference in a person’s appearance.&lt;br /&gt;&lt;br /&gt;Age is a state of mind and sometimes it is reinforced by certain physical factors such as wrinkles.  However, a mind that is always open to new ideas and which refuses to be captive to the fear of aging will always be youthful.  The way you think and the way you live your life will show in your appearance, so if you want to be youthful, think young and live a happy and stress-free life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-4076323266630124490?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/4076323266630124490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=4076323266630124490&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4076323266630124490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4076323266630124490'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/discover-real-fountain-of-youth.html' title='Discover the real fountain of Youth'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R84WuPcJGwI/AAAAAAAAAG4/FdZRasZ0LjY/s72-c/%2Bfountain_of_youth.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-9029604177447929395</id><published>2008-03-02T21:21:00.000-08:00</published><updated>2008-03-02T21:31:51.837-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Contact Lens Eye Exam</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R8uNLUTAU0I/AAAAAAAAAGw/UwQXFRCu7_U/s1600-h/%2Bcontacts_exam.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R8uNLUTAU0I/AAAAAAAAAGw/UwQXFRCu7_U/s320/%2Bcontacts_exam.jpg" alt="" id="BLOGGER_PHOTO_ID_5173383822531646274" border="0" /&gt;&lt;/a&gt;Before you can get a pair of contact lenses, you’ll need to have your eyes examined and fitted by an optometrist and get your prescription.  Normally, fittings for contact lenses will take longer than the standard eye exam.  If you are looking to get fitted for contacts, you should let your optometrist know up front that you are interested in getting contacts.&lt;br /&gt;&lt;br /&gt;When you first begin with your eye exam, your optometrist will first examine the health of your eyes.  Your eye doctor will also want to know why you want contacts, if you have any known problems with your eyes, and what you hope to get from your visit.  Overall, your contact fitting and exam will be based on the information that you have provided.&lt;br /&gt;&lt;br /&gt;During your exam, you’ll go through several tests that will let the optometrist know the health and vision of your eyes.  Once the exam is finished and your optometrist has the information he needs, you will be a given the prescription to get your contact lenses.  Without a prescription, most places won’t sell you contacts.&lt;br /&gt;&lt;br /&gt;When it comes to fitting your contact lenses, your optometrist will measure the curvature of your eyes and other factors that will affect how your lenses will fit in your eyes.  Some people are more prone to dryness in their eyes than others, meaning that the contacts you are prescribed shouldn’t aggravate the dryness.  In order for your optician to give you a prescription for contact lenses, your cornea will need to be free of any type of problems that can prevent you from wearing them.&lt;br /&gt;&lt;br /&gt;Normally, your optician will give you a trial pair of contact lenses to try out, and then check them for fit once they have settled in your eyes.  Sometimes, you may need to try out several different pairs before you find the perfect fit.  The lens you choose should give you better vision, fit comfortably in your eye, and do not do any damage to the cornea.&lt;br /&gt;&lt;br /&gt;It’s very important that your lens not be torn, scratched, or damaged in any way.  Before you try the contact out, you should always inspect it to make sure that there are no defects.  Your optician will show you how to inspect the contacts before you put them in your eyes, starting with your trial pairs.  The optician or associates working there will need to verify that your test contacts meet your standards and the requirements for your eyes, according to what the optician recommends.&lt;br /&gt;&lt;br /&gt;At your fitting exam, your eye doctor will also offer some suggestions as what brands of contacts you should and shouldn’t use.  When you try out your test contacts you’ll use certain types of solution as well, to see if affects your eyes.  Some solutions will work well for some, while they may cause irritation for others.  Normally, your optometrist will try you out with one of the latest and greatest brands of contacts, to see whether or not they work for you.&lt;br /&gt;&lt;br /&gt;After you have been fitted for your contacts and found the perfect pair, you should make sure that you always go to your follow up visits.  Your first follow up will be in a few short weeks, after which your optician will check your eyes and contacts again, to make sure that everything is still going good.  After that, you should always attend any follow ups that you have - to make sure that your contacts are working good - and your eyes are still in good health.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-9029604177447929395?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/9029604177447929395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=9029604177447929395&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9029604177447929395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9029604177447929395'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/03/contact-lens-eye-exam.html' title='Contact Lens Eye Exam'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R8uNLUTAU0I/AAAAAAAAAGw/UwQXFRCu7_U/s72-c/%2Bcontacts_exam.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-6593614143433083164</id><published>2008-02-29T15:40:00.000-08:00</published><updated>2008-02-29T15:47:38.292-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Color Your Way to Daily Health</title><content type='html'>&lt;a href="http://bp0.blogger.com/_xgbdVNODUng/R8iZekTAUzI/AAAAAAAAAGo/l0495gEruPA/s1600-h/+colorful_fruits.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5172552922453529394" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_xgbdVNODUng/R8iZekTAUzI/AAAAAAAAAGo/l0495gEruPA/s320/%2Bcolorful_fruits.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;It’s important that we eat plenty of different fruits and vegetables every day. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables provide essential vitamins and minerals, fiber, and other substances that are important for good health. Most fruits and vegetables are naturally low in fat and calories and are filling. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;You’ve probably heard about the 5 A Day for Better Health program. It provides easy ways to add more fruits and vegetables into your daily eating patterns. It’s vital that we eat a wide variety of colorful orange/yellow, red, green, white, and blue/purple vegetables and fruit every day. By eating vegetables and fruit from each color group, you will benefit from the essential vitamins, minerals, and fiber that each color group has to offer alone and in combination.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;There’s several different yet simple ways to start incorporating vegetables and fruit into your familiar and favorite meals. You can begin your day with 100 percent fruit or vegetable juice, slice bananas or strawberries on top of your cereal, or have a salad with lunch and an apple for an afternoon snack. Include a vegetable with dinner and you already have about 5 cups of fruits and vegetables. You may even try adding a piece of fruit for a snack or an extra vegetable at dinner. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Don’t be afraid to try something new to increase your vegetable and fruit intake. There are so many choices when selecting fruits and vegetables. Kiwifruit, asparagus, and mango may become your new favorite. Keep things fresh and interesting by combining fruits and vegetables of different flavors and colors, like red grapes with pineapple chunks, or cucumbers and red peppers.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Get in the habit of keeping fruits and vegetables visible and easily accessible – you’ll tend to eat them more. Store cut and cleaned produce at eye-level in the refrigerator, or keep a big colorful bowl of fruit on the table. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-6593614143433083164?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/6593614143433083164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=6593614143433083164&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6593614143433083164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6593614143433083164'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/color-your-way-to-daily-health.html' title='Color Your Way to Daily Health'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R8iZekTAUzI/AAAAAAAAAGo/l0495gEruPA/s72-c/%2Bcolorful_fruits.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-6586250811460681197</id><published>2008-02-29T15:29:00.000-08:00</published><updated>2008-02-29T15:36:50.327-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>The Types Of Contact Lenses</title><content type='html'>Even though they are great for your eyes, all contact lenses aren’t equal.  Although your doctor will help you select the best pair for your eyes, you should always know a little bit about the contacts that are available to choose from.  All contact lenses can be separated depending on their wearing schedule, purpose, material, and over transparency.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Materials&lt;/strong&gt;&lt;br /&gt;Contacts can be separated or best determined by their material.  Contacts are divided into two main groups - soft and rigid (hard).  Soft lenses are gas permeable to a certain extent, being further categorized by the amount of water they contain.  Soft contacts can have either a low, which is less than 50 percent moisture, or a high moisture content, which is more than 50 percent.  Rigid or hard contacts on the other hand, are much harder in material and are considered to be gas permeable.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Wearing schedules&lt;/strong&gt;&lt;br /&gt;Hard contact lenses can last for months, possibly even years before they need to be replaced.  Soft contacts on the other hand, have a schedule for replacement.  Some may need to be removed every 2 weeks, monthly, or even daily.  The more advanced contact lenses, such as Night and Day contacts, will allow you to wear them all day and all night.  Just like other contacts however, you will still need to clean them on a regular basis to ensure that the protein is removed.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Contact lens designs&lt;/strong&gt;&lt;br /&gt;The designs for contacts are divided into three areas - toric, spherical, and multi-focal.  Toric lenses are for those who have astigmatism, spherical is for short sightedness, and the correction of long sightedness, and multi-focal contact lenses are used in the correction of presbyopia.  All three designs have their distinct purpose, and you should always ask your optician before you rush out and buy one.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Many different purposes&lt;/strong&gt;&lt;br /&gt;As you may already know, contact lenses serve different purposes as well.  They can be optical, therapeutic, cosmetic or decorative.  Optical are the most common, as they are for the correction of vision and anomalies you may have.  Therapeutic lenses are normally soft contacts that serve to protect your cornea.  They are also used as a reservoir for certain medicines that are used to treat various cornea diseases and malfunctions.&lt;br /&gt;&lt;br /&gt;Decorative contact lenses are basically color contacts that produce various effects, such as rainbow colors, cat’s eyes, and so on.  Cosmetic on the other hand, are meant to change the overall appearance of your eyes.  Most types of cosmetic contact lenses are designed to enhance your overall eye color.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The type for you&lt;/strong&gt;&lt;br /&gt;With there being several different types of contacts available on the market, you should consult with your optician to find out which are the best for you.  If you don’t have astigmatism, you certainly wouldn’t want to get toric lenses.  If you don’t know anything about contact lenses, you may end up doing your eyes more harm than good.  Contact lenses are designed to correct your vision and often times protect your eyes, which is why you want to choose them carefully.&lt;br /&gt;&lt;br /&gt;If you pick your contact lenses carefully, you’ll get the best type for your eyes.  Your optician will give you his recommendations during your fitting exam, and go over how you should care for your new contacts.  This way, even if you are new to the world of contacts, you’ll know what you should and shouldn’t do.  With the right type of contacts for your eyes - you’ll find vision to be a new and exciting world.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-6586250811460681197?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/6586250811460681197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=6586250811460681197&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6586250811460681197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6586250811460681197'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/types-of-contact-lenses.html' title='The Types Of Contact Lenses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-3189332694050383498</id><published>2008-02-28T05:17:00.000-08:00</published><updated>2008-02-28T05:23:50.915-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Handbag Is A Bless</title><content type='html'>&lt;a href="http://bp0.blogger.com/_xgbdVNODUng/R8a1yZ2ThrI/AAAAAAAAAGg/RLlzN13I5Po/s1600-h/+hb025.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5172021099618338482" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_xgbdVNODUng/R8a1yZ2ThrI/AAAAAAAAAGg/RLlzN13I5Po/s320/%2Bhb025.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;I need a new purse. Funny, how purses make me think of my grandmother and her sister, my great aunt. They called them handbags. Does anyone call them handbags anymore? Maybe your aunt does.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Handbags or purses or whatever you call them, that’s fine with me. I usually have only one at a time that I’m using. I tend toward basic neutral colors like black or brown. Sometimes I will buy a cream colored purse, but they get so dirty! I’m not worried about carrying my black handbag in July. I’m not trying to impress anyone. I just need a place to put my billfold, my brush, my lipstick, notebook and pen and stuff.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;For some women, though, handbags are like shoes. They can never have too many of them. Some women have to have a different one for almost every outfit. It can be done, and easily, too. There are purses made from every sort of material imaginable to match anything you may wear from the most casual to the most formal outfit.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Blue jeans. You can find bags made out of blue jean material. Yes, it’s cute I suppose. I actually had one like that in high school. They’re sturdy and you don’t worry too much about how dirty they get. They were really popular in the 60’s and 70’s. They’re still around, too. So are canvas bags. In fact, some of those canvas grocery bags are just fine as everyday casual purses. Or you can go pay designer prices for something a little nicer. You can find a purse made out of all kinds of fabrics in many different designs to match your wardrobe.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Of course, leather is a standard for handbags. Leather can be dyed and decorated in a hundred different ways. If you don’t believe me, go to your local shopping mall and look around. They’re pink and purple and green! They have bows and sequins and designs of all kinds. Leather purses can be small and elegant or they can be large and functional. They do last a long time.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;It’s up to you. You can collect handbags. When you’re done with them, if they’re still in decent shape, give them to Goodwill or your favorite charity. Someone else will be grateful for just one. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-3189332694050383498?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/3189332694050383498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=3189332694050383498&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/3189332694050383498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/3189332694050383498'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/handbag-is-bless.html' title='Handbag Is A Bless'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R8a1yZ2ThrI/AAAAAAAAAGg/RLlzN13I5Po/s72-c/%2Bhb025.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-4719453851845978421</id><published>2008-02-27T01:23:00.000-08:00</published><updated>2008-02-27T01:33:28.486-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Making Exercise More Fun To Stick With</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R8UuK52ThqI/AAAAAAAAAGY/0vQzSLakRuI/s1600-h/%2Bfun_exercise.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R8UuK52ThqI/AAAAAAAAAGY/0vQzSLakRuI/s320/%2Bfun_exercise.jpg" alt="" id="BLOGGER_PHOTO_ID_5171590511967045282" border="0" /&gt;&lt;/a&gt;Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is one place you don't even want to think about. Sometimes, even the thought of exercising at home with your own equipment can be less than desirable.&lt;br /&gt;&lt;br /&gt;Sometimes, just trying to get and stay motivated to exercise on a regular basis can be a challenge. No matter how you look at it, exercise can be downright boring and even tedious at times.&lt;br /&gt;&lt;br /&gt;So, you may be wondering just how you can get the motivation you need to exercise on a regular basis. If you've been wondering what you can do to make exercise more fun, you'll find some ideas below that just may help to make exercise more fun and a little bit easier to stick with.&lt;br /&gt;&lt;br /&gt;First things first, you should exercise with a friend. You can challenge each other, help each other out, keep each other motivated and on track, make each other laugh or just make a game out of your exercise programs.&lt;br /&gt;&lt;br /&gt;You can also try something different. If you go to the gym each and every day and use the same piece of equipment or use the same piece of equipment at home, you should try mixing things up. Reverse your routine or just change the order of your exercises.&lt;br /&gt;&lt;br /&gt;Go to a city park that has playground equipment and use the slide, climb on the monkey bars, do pull-ups, hang from your knees, just let your imagination guide you. You don't always need to follow a strict routine, just get out there and have fun working your muscles.&lt;br /&gt;&lt;br /&gt;An outdoor circuit in the park is also something you can try. There are some parks that have circuit courses set up with a planned course where all you have to do is walk or jog to each station and then follow the instructions. If there isn't a planned course, then you should do a combination of jogging and walking, picking a distance of a couple hundred feet. Jog 100 feet then drop and do a couple of pushups, walk the next 100 feet and then drop to do sit ups.&lt;br /&gt;&lt;br /&gt;You can also ride a bike around your neighborhood or hike on a hiking trail. A walk in the park or around your neighborhood is also a great way to get some exercise. Doing yoga in the park or on a beach is also a nice and relaxing way to exercise both your body and your mind.&lt;br /&gt;&lt;br /&gt;Playing a competitive sport is also something you can try. A lot of cities have team activities such as softball, volleyball, tennis, soccer, and so on. These types of activities will not only provide you with good exercise but they will also help you to meet new people as well.&lt;br /&gt;&lt;br /&gt;When you exercise, try to picture your muscles getting bigger. Research has shown that if you focus all of your thoughts on the muscles that you are working, they will respond better. Try to watch them work with each repetition as your muscles contract and relax.&lt;br /&gt;&lt;br /&gt;As you can tell, there are plenty of ways you can make exercise more fun and interesting. You don't need to follow the same routine day after day, as you can do many other things to get in some exercise.&lt;br /&gt;&lt;br /&gt;The important thing is that you should always try to incorporate exercise in any various form into your everyday life and make these habits the kind of habits that will last a lifetime.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-4719453851845978421?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/4719453851845978421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=4719453851845978421&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4719453851845978421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4719453851845978421'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/making-exercise-more-fun-to-stick-with.html' title='Making Exercise More Fun To Stick With'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R8UuK52ThqI/AAAAAAAAAGY/0vQzSLakRuI/s72-c/%2Bfun_exercise.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5658882957277259758</id><published>2008-02-27T01:03:00.001-08:00</published><updated>2008-02-27T01:21:48.684-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Shop for Replica Handbags Sensibly</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R8UrkZ2ThpI/AAAAAAAAAGQ/mkMnlN1YMb8/s1600-h/%2Breplica_handbag.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R8UrkZ2ThpI/AAAAAAAAAGQ/mkMnlN1YMb8/s320/%2Breplica_handbag.jpg" alt="" id="BLOGGER_PHOTO_ID_5171587651518826130" border="0" /&gt;&lt;/a&gt;We all acknowledge that handbags are great business. The top designers like Prada, Gucci, Coach, Burberry, Dooney and Bourke command large investments when you acquire one of their purses, often in the thousands of dollars. So, it is no big surprise then that replica handbags, often called “knock-offs,” are growing like a big business.&lt;br /&gt;&lt;br /&gt;If you’re looking for the real deal for a steal, be aware that in order to actually get the authentic designer item you will have to most likely fork over some big bucks, regardless of that tip your friend gave you for a little shop where you can get the same thing for hundreds less. It is not likely, say most experts. In fact, top designers make it rather common knowledge how you can spot the real product. And they say, you will not find a real Gucci through a street vendor, regardless of what he or she is advertising.&lt;br /&gt;&lt;br /&gt;How do you tell the difference? Experts say there are all kinds of clues that will alert you to a fake. There is exact match of fabric and material, the way labels and decorations are attached to the bag, even the type of thread and stitches that are used. Tips such as these are just as handy when you are shopping for a replica and trying not to be duped into spending more than you must. Handbag counterfeiters try their hardest to lead you to believe that the bag you just picked up is a real Prada, and that you can have it for an attractive percentage less than the real thing just because that’s the last one they have in stock.&lt;br /&gt;&lt;br /&gt;When you are shopping for a replica, shop with a vendor who advertises top quality replicas up front. A reputable retailer will be honest about their products, and their prices should reflect drastic differences between the authentic designer purses. Also, shop with a business that is  recommended by a friend or colleague. Shopping over the internet, sight unseen, puts you at risk for being ripped off. Make sure the online retailer has drastic differences in prices from the originals. They should be honest that they are in fact selling replicas and not hinting that the handbags are originals with deep discounts. To many consumers, quality replicas are a fine replacement for the original.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5658882957277259758?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5658882957277259758/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5658882957277259758&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5658882957277259758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5658882957277259758'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/shop-for-replica-handbags-sensibly.html' title='Shop for Replica Handbags Sensibly'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R8UrkZ2ThpI/AAAAAAAAAGQ/mkMnlN1YMb8/s72-c/%2Breplica_handbag.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7681918933366404262</id><published>2008-02-23T01:50:00.000-08:00</published><updated>2008-02-23T01:56:27.470-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Tips For Buying Contact Lenses</title><content type='html'>&lt;a href="http://bp0.blogger.com/_xgbdVNODUng/R7_soJ2ThoI/AAAAAAAAAGI/NaxMZ0YI8g0/s1600-h/+buy_contact_lens.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170111071827232386" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_xgbdVNODUng/R7_soJ2ThoI/AAAAAAAAAGI/NaxMZ0YI8g0/s320/%2Bbuy_contact_lens.jpg" border="0" /&gt;&lt;/a&gt;There are some people out there who wonder why people spend money on expensive contact lenses or expensive glasses. If you’ve never worn glasses or contacts, then chances are that you have really good vision. On the other hand, those that don’t have really good vision will need to get either contact lenses or glasses in order to have near perfect vision.&lt;br /&gt;&lt;br /&gt;Contact lenses, in most cases, will drastically improve your vision without having to get glasses, which is reason enough to invest in a pair of contacts. They are very lightweight, and they offer you a full range of sight and mobility. Unlike wearing glasses, contacts don’t hang on your face - when you wear them others won’t able to tell. If you wear glasses, you may want to look into getting a pair of contact lenses.&lt;br /&gt;&lt;br /&gt;You can buy contact lenses in several different ways. You can order them online, which is what most people tend to do. Companies such as contacts.com offer hundreds of contacts and prescriptions, which they deliver right to your door. When you order online you can get a great price, and then have the contacts brought right to you - with no travel or waiting in line required to get your contact lenses when you need them.&lt;br /&gt;&lt;br /&gt;You can also purchase your contacts at your opticians office as well. Buying this way is a great decision if you don’t have access to the Internet. You can also purchase at a local store that sells contacts and glasses, such as Wal-Mart. The prices are great here as well, as they offer a variety of different contacts for those who need them. You can also buy solution here as well, making it well worth the trip to get your contact lenses.&lt;br /&gt;&lt;br /&gt;If you shop around, you can normally find some great deals for your lenses. Depending on the brand and type your optician prescribed, the prices will vary. If you are buying the latest and greatest brands of contacts, you can obviously count on the price to be a bit higher. This is to be expected, as contacts cost the most when they first come out and are available for purchase.&lt;br /&gt;&lt;br /&gt;Several people who need contacts will want them, although they think bad things and normally don’t end up purchasing them - choosing to go with glasses instead. Contrary to what many think, contacts don’t get stuck behind your eyes, nor do they damage your eyes when you wear them. If this was indeed the case, contacts wouldn’t be legal to sell - or recommended by top opticians.&lt;br /&gt;&lt;br /&gt;In order to buy contacts, you’ll need a prescription. When you go to an optician for the fitting process, he will examine your eyes and let you know if you can wear contacts. There are a few types, such as soft and hard. Depending on your eyes, you may have to get a special type of contact lens. The optician will give you his recommendation, and tell you everything you need to know and do for the contacts that he will give you a prescription for.&lt;br /&gt;&lt;br /&gt;If your vision is bad, or if you just want to ditch the glasses, you should look into a pair of contact lenses. They are very affordable, easy to take care of, and easy to use. You can wear them during the day, then take them out at night - or get a pair that you can wear night and day. They won’t stick out like glasses, as it is very hard to tell if someone is wearing contacts. With many ways to buy them - contact lenses are the best option for those with not so great vision.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7681918933366404262?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7681918933366404262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7681918933366404262&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7681918933366404262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7681918933366404262'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/tips-for-buying-contact-lenses.html' title='Tips For Buying Contact Lenses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R7_soJ2ThoI/AAAAAAAAAGI/NaxMZ0YI8g0/s72-c/%2Bbuy_contact_lens.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-4579309189794098704</id><published>2008-02-23T01:39:00.000-08:00</published><updated>2008-02-23T01:47:27.330-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Contact Lenses Versus Glasses</title><content type='html'>&lt;a href="http://bp3.blogger.com/_xgbdVNODUng/R7_rd52ThnI/AAAAAAAAAGA/h0gcz4XE29w/s1600-h/+glasses.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170109796221945458" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_xgbdVNODUng/R7_rd52ThnI/AAAAAAAAAGA/h0gcz4XE29w/s320/%2Bglasses.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;As you probably already know, there are quite a few differences between contact lenses and eye glasses. Glasses have been around a lot longer than contacts, although most people prefer to wear contacts instead of glasses. Contacts have become popular over the years, proving to be the best alternative to wearing bulky glasses.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;When you compare contacts against glasses, there are several things that stick out like a sore thumb. The first difference in the two is the field of vision. Glasses offer good front vision, although their peripheral vision is quite poor. Contact lenses on the other hand offer you a great field of vision, including peripheral. You won’t be hindered to just looking straight ahead, as contact lenses allow you to look anywhere you want without any problems.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Another major difference is the weight. Glasses are uncomfortable weight on both your ears and your face. They also need to be tightened on a frequent basis, along with adjusting. Contacts on the other hand don’t weigh anything at all. When you wear contacts you don’t need to worry about tightening them or worry about them constantly sliding your face - which can be very annoying.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Glasses are also known to fog up frequently, and they are very distracting during any kind of sports you play. Contacts however, don’t fog up. You can carry out any activity you choose without having to worry about them all. They won’t fall off or slide down your nose when you run, nor will they limit what you can do when you play sports.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Another bad thing about glasses is the fact they need to match what you wear. If you have casual frames, they may not suit your evening attire. The colors may also clash, which is a bad thing for those who crave style. Unlike glasses, contact lenses will compliment everything you wear, for the simple fact that they don’t stick out.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Although there are quite a few differences between the two, they do have a few things in common as well. Both glasses and contacts require cleaning and careful handling. You’ll need to spray your glasses and wipe them off a few times each day. Contacts need to be cleaned as well, before you put them in and soaked in solution when you aren’t using them. You may also need to use eye drops as well throughout the day when wearing contacts, especially if your eyes start to dry out.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Glasses and contact lenses can both correct astigmatism as well. If you have astigmatism, you can wear either glasses or contacts. Astigmatism is an odd cornea shape that impairs vision, common with older people. Although most people think that only glasses will correct this problem, contacts can fix the problem as well.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The best thing about both contacts and glasses is the fact that they are both affordable. You can get contacts and glasses at very affordable prices. Considering the fact that you will probably be wearing them for the rest of your life, they will be the best purchase that you’ll ever make. Over the years, you’ll get your money back and then some for each day you wear either of them.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;No matter which one of the two you decide to go with, you are sure to get the vision you need. If you aren’t lucky enough to have perfect vision, contact lenses and glasses are the perfect way to correct your vision. If you’ve been living with not so great vision, contacts and glasses are the ideal way to do the things you love - with perfect vision.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-4579309189794098704?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/4579309189794098704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=4579309189794098704&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4579309189794098704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4579309189794098704'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/contact-lenses-versus-glasses.html' title='Contact Lenses Versus Glasses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R7_rd52ThnI/AAAAAAAAAGA/h0gcz4XE29w/s72-c/%2Bglasses.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-3240936796268563246</id><published>2008-02-23T01:28:00.000-08:00</published><updated>2008-02-23T01:36:38.536-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>Why Beauty is Not Only Skin Deep?</title><content type='html'>&lt;a href="http://bp1.blogger.com/_xgbdVNODUng/R7_o5Z2ThmI/AAAAAAAAAF4/MytPbi8-rRk/s1600-h/+beautiful.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5170106970133464674" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_xgbdVNODUng/R7_o5Z2ThmI/AAAAAAAAAF4/MytPbi8-rRk/s320/%2Bbeautiful.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;Ancient Chinese proverbs have taught us that beauty is not only skin deep. By delving deeper into the soul of a person, you will learn if they are really beautiful.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;In the movie “The Truth about Cats and Dogs”, Ben Chaplin’s character said: “You know how someone's appearance can change the longer you know them? How a really attractive person, if you don't like them, can become more and more ugly; whereas someone you might not have even have noticed... that you wouldn't look at more than once, if you love them, can become the most beautiful thing you've ever seen?”&lt;/div&gt;&lt;div&gt;&lt;br /&gt;This is true because real beauty glows from within and is a matter of perception. You do not need to spend a great amount of money for beauty products or artificial procedures to make you look good: it all comes from within.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;An example is: you undergo liposuction to remove or reduce the fat in your “tummy” but after that is done you find another flaw that you want to correct, etc.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;It is a vicious cycle where you are not, nor will you ever be content with your appearance because of low self esteem.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;On the other hand, if you completely accept who you are and know how to emit your good points, then your satisfaction will reflect on the outside, creating a positive and vital aura.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Here are some tips on how you can maintain your beauty from within and not merely settle for skin-deep beauty.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1. Stay happy!&lt;br /&gt;This is the number one rule for looking and feeling beautiful. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;If you have a myriad of problems and you think that you carry the world on your shoulders, it will reflect on your appearance.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;There will be “circles” under your eyes from lack of sleep, and you will look harassed and distressed.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;By staying happy and feeling young, you will exude an air of confidence and contentment that will make your skin glow.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;2. Be healthy.&lt;br /&gt;If you have a desk job and are tied to a desk for eight hours a day, you need to participate in extracurricular activities and spend some time outdoors under the sun.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Engage in a physical sport with your friends to burn calories. Giving yourself a break will help boost your spirits&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Eat healthy to avoid illness.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;3. Have a positive outlook in life.&lt;br /&gt;Negative vibes are never good for anyone. Having a positive outlook on life, no matter what problems may occur, is a sure way to achieve happiness and stay beautiful. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-3240936796268563246?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/3240936796268563246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=3240936796268563246&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/3240936796268563246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/3240936796268563246'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/why-beauty-is-not-only-skin-deep.html' title='Why Beauty is Not Only Skin Deep?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R7_o5Z2ThmI/AAAAAAAAAF4/MytPbi8-rRk/s72-c/%2Bbeautiful.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5113669302421257904</id><published>2008-02-21T01:11:00.001-08:00</published><updated>2008-02-21T01:48:05.405-08:00</updated><title type='text'>Superfoods for Super Skin</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R71IU52ThlI/AAAAAAAAAFw/jR4vGoFJRyo/s1600-h/%2Bskin.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R71IU52ThlI/AAAAAAAAAFw/jR4vGoFJRyo/s320/%2Bskin.jpg" alt="" id="BLOGGER_PHOTO_ID_5169367471254373970" border="0" /&gt;&lt;/a&gt;It’s been said we are what we eat, and that sentiment definitely holds true when it comes to our skin.  It’s our body’s biggest organ, and it deserves all the nutritional TLC we can give it. So take a look at what you’ve been feeding yourself, and therefore feeding your skin.&lt;br /&gt;&lt;br /&gt;One the most important components of skin health is vitamin A, and probably one of the best sources of it is low-fat dairy products. It could be said the health of our skin depends on vitamin A. Low-fat yogurt is not only high in vitamin A, but also acidophilus, the "live" bacteria that is good for intestinal health. Turns out, it may also have an impact on the skin, since it aids in digestion.  Other good sources of vitamin A include cod liver oil, sweet potatoes, carrots, leafy vegetables, and fortified breakfast cereals.&lt;br /&gt;&lt;br /&gt;It’s important to also make sure you’re eating foods rich in antioxidants, such as blackberries, blueberries, strawberries, and plums. The benefits of these foods for healthy skin are plentiful. The antioxidants and other phytochemicals in these fruits can protect the skin cells, so there is less chance for damage.  This in turn guards against premature aging, and keeps skin looking younger longer.  Other fruits and vegetables that are high in antioxidants include artichokes, black, red, and pinto beans, prunes, and pecans.&lt;br /&gt;&lt;br /&gt;Essential fatty acids (EFAs) are essential to your skin. Include salmon, walnuts, canola oil, and flax seed.  EFAs keep cell membranes healthy, and allow nutrients to pass through.&lt;br /&gt;&lt;br /&gt;We also need healthy oils, which contain more than essential fatty acids. Eating good-quality oils helps keep skin lubricated and keeps it looking and feeling healthier overall.  Look for oils that are cold pressed, such as olive or extra virgin oil.  We only need about two tablespoons a day of healthy oils, so use wisely.&lt;br /&gt;&lt;br /&gt;Selenium plays an important role in the health of skin cells. Turn to foods like Whole-wheat bread, muffins, and cereals; turkey, tuna and brazil nuts for this important nutrient.  Recent studies show that if selenium levels are high, even skin damaged by the sun may only suffer minimal, if any, damage.&lt;br /&gt;&lt;br /&gt;Choosing the whole grain versions of complex carbohydrates can have a significant effect on insulin levels. Processed and refined sugars can cause inflammation that may ultimately be linked to skin break outs.&lt;br /&gt;&lt;br /&gt;Green tea has anti-inflammatory properties, and it protects the membrane of the cell. It may even help prevent or reduce skin cancer risks.&lt;br /&gt;&lt;br /&gt;Water plays such an important role in your overall health, and it has a profound effect on your skin’s health as well.  Well-hydrated skin is healthy and young-looking.  It also helps move the toxins out of your system so they have less chance to do damage.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5113669302421257904?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5113669302421257904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5113669302421257904&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5113669302421257904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5113669302421257904'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/superfoods-for-super-skin.html' title='Superfoods for Super Skin'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R71IU52ThlI/AAAAAAAAAFw/jR4vGoFJRyo/s72-c/%2Bskin.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8342399918291299620</id><published>2008-02-18T19:19:00.000-08:00</published><updated>2008-02-18T19:27:53.326-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shopping'/><category scheme='http://www.blogger.com/atom/ns#' term='Jewelry'/><title type='text'>Diamond Brands and What They Mean</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R7pMop2ThkI/AAAAAAAAAFo/V-eRdBFKkzI/s1600-h/%2Bround_brilliant_cut_diamond_frm_solarnavigator.net.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R7pMop2ThkI/AAAAAAAAAFo/V-eRdBFKkzI/s320/%2Bround_brilliant_cut_diamond_frm_solarnavigator.net.jpg" alt="" id="BLOGGER_PHOTO_ID_5168527783673169474" border="0" /&gt;&lt;/a&gt;Diamonds are one of the few products that simply cannot be ‘branded.’ Even though there are different cuts, different grades, and different values placed on each and every diamond in existence, no diamond is any specific brand – just as gold is not a specific brand.&lt;br /&gt;&lt;br /&gt;Branding is actually based on who owns the &lt;a href="http://appreciatediamond.blogspot.com/"&gt;diamond&lt;/a&gt;. For instance, if DeBeers owns the diamond, it is a DeBeers Diamond – but it is still just a diamond. If the diamond was cut by a specific well known cutter, then it might be branded in that way as well – but it usually isn’t. It is still branded based on who owns it at the time. So basically, when it comes down to it – diamond brands mean absolutely nothing at all.&lt;br /&gt;&lt;br /&gt;Do not allow a jeweler to try to talk you into paying an exorbitant price on a diamond because it is a specific brand. This is a bit of trickery used by unscrupulous jewelers when they know that they are dealing with people who don’t know much about &lt;a href="http://appreciatediamond.blogspot.com/"&gt;diamonds&lt;/a&gt;. Remember that diamonds are not actually branded – unless mother nature has her own brand!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8342399918291299620?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8342399918291299620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8342399918291299620&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8342399918291299620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8342399918291299620'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/diamond-brands-and-what-they-mean.html' title='Diamond Brands and What They Mean'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R7pMop2ThkI/AAAAAAAAAFo/V-eRdBFKkzI/s72-c/%2Bround_brilliant_cut_diamond_frm_solarnavigator.net.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2814471035619674317</id><published>2008-02-18T19:00:00.000-08:00</published><updated>2008-02-18T19:13:21.355-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><title type='text'>Confidence Enhances Beauty</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R7pJO52ThjI/AAAAAAAAAFg/8u1tdSTSAHw/s1600-h/%2Bconfident_boy.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R7pJO52ThjI/AAAAAAAAAFg/8u1tdSTSAHw/s320/%2Bconfident_boy.jpg" alt="" id="BLOGGER_PHOTO_ID_5168524042756654642" border="0" /&gt;&lt;/a&gt;Some of the most successful people in life know what is needed to make any of their dreams come true. The task may take a great deal of time and effort and the only thing that will keep the individual going, despite the setbacks, is confidence.&lt;br /&gt;&lt;br /&gt;Whenever a challenge presents itself, people should be optimistic. If fellow colleagues succeed, congratulate and praise them for a job well done. This will cause others to think highly of you as a “self-starter” and help you no matter what the odds are.&lt;br /&gt;&lt;br /&gt;Confidence always starts with good posturing and a smile. Everyone has accomplished certain feats in life and a person should always remember this to be able to achieve a second triumph.&lt;br /&gt;&lt;br /&gt;Being confident is also about being realistic. If a certain task is difficult, a person should be honest and speak up. Rather than just mentioning the problems, a smart person will offer solutions for overcoming these obstacles.&lt;br /&gt;&lt;br /&gt;Some people may envy the many accomplishments of an individual and will try to discourage that person.  A confident individual knows who to listen to and what to believe. The goal must be kept in mind the entire time and simply ignore discouraging statements .&lt;br /&gt;&lt;br /&gt;Confidence can also be enhanced by associating with people who share the same enthusiasm. This can be accomplished by joining a club or finding new friends. These individuals may have ideas worth sharing and listening to that will help a person achieve more in the future.&lt;br /&gt;&lt;br /&gt;Some people believe that the attire a person wears is another sign of confidence. This doesn’t mean buying expensive clothes or make up: it simply means dressing properly for the occasion and using proper grooming.&lt;br /&gt;&lt;br /&gt;Everyone has role models. These individuals may be deceased but the accomplishments of these people have lived on. By thinking of that key personality and being consistent, a person will be able to succeed in a similar manner worth remembering.&lt;br /&gt;&lt;br /&gt;Humans are not perfect and mistakes will happen. By being aware of these limitations, a person will still have room for improvement.&lt;br /&gt;&lt;br /&gt;There are strengths and weaknesses in everyone. By having friends and family members present to challenge the person to move forward, an individual’s true beauty is apparent. This will make it possible to overcome the odds and succeed in life’s challenges.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2814471035619674317?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2814471035619674317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2814471035619674317&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2814471035619674317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2814471035619674317'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/confidence-enhances-beauty.html' title='Confidence Enhances Beauty'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R7pJO52ThjI/AAAAAAAAAFg/8u1tdSTSAHw/s72-c/%2Bconfident_boy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-1552722839329336103</id><published>2008-02-18T18:36:00.000-08:00</published><updated>2008-02-18T18:48:48.429-08:00</updated><title type='text'>What You Need to Watch Out when Purchasing Designers Handbags from Online Auctions</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R7pDVJ2ThiI/AAAAAAAAAFY/tffzI6YItTk/s1600-h/%2Bonline_bidding.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R7pDVJ2ThiI/AAAAAAAAAFY/tffzI6YItTk/s320/%2Bonline_bidding.jpg" alt="" id="BLOGGER_PHOTO_ID_5168517553061070370" border="0" /&gt;&lt;/a&gt;First of all remember that a handbag reflects your personality! That's why you need an authentic handbag that you will have forever and be proud of.&lt;br /&gt;&lt;br /&gt;First thing you have to see when you are about to bid on a designer's handbag is: Does the auction states and guarantees that the handbag is authentic or full money back? If not, you should ask. Make sure you can get a full money back guarantee if the handbag is found to be fake. Authentic handbag sellers don't mind guaranteeing full money back if the handbag is found to be fake. They know their merchandise and they would not jeopardize their reputation to make $50 extra on a fake.&lt;br /&gt;&lt;br /&gt;Be extremely cautious if the seller has no feedback. The lower the seller's feedback the greater the risk you are taking in purchasing from him/her. On the other hand, the higher the sellers' positive rating, the more likely you will at least get your money back if the item is found to be fake.&lt;br /&gt;&lt;br /&gt;Does the seller offer multiples of the same and/or new items at a very low price? Does the offer sounds too good to be true? It might be. Some times the merchandise is counterfeit, but the pictures might reflect authentic merchandise. Check out how much the other sellers are selling the specific model. Is the seller you are buying from selling way too low? Be cautious.&lt;br /&gt;&lt;br /&gt;Does the seller have hidden feedback? Some sellers hide their feedback after a negative feedback left from a bad transaction. Why the seller hides his/her feedback should make you think twice. The seller should have his/her feedback available for buyers to see. This is what differentiates sellers that work hard to keep satisfied clients, and people that try to make quick money selling fakes.&lt;br /&gt;&lt;br /&gt;Are the photographs in the auction taken from another website that is selling authentic merchandise? Look for inconsistent pictures in the listing. If the picture is taken from someone else, you never know if you are receiving authentic or fake merchandise. Further more, even the seller sometimes might not know that he’s selling is a fake.&lt;br /&gt;&lt;br /&gt;Be very cautious if the seller is very new and holds a private auction. The seller should have a decent feedback before choosing the option of private auction.&lt;br /&gt;&lt;br /&gt;If you have even the smallest doubts ask for more photos. If you get excuses from the seller and he/she is reluctant in providing more photos, think twice. Also, if the seller provides you with more photos, again look for consistency. Is there a date on the photos? If so, were the photos taken the same day?&lt;br /&gt;&lt;br /&gt;Remember: Always ask. The seller should always provide answers. The seller wants your business. An honest and professional seller will always reply with clarifications you might need.&lt;br /&gt;&lt;br /&gt;Does the seller have negative feedback reflecting dissatisfied customers? You don't want to buy from someone that has many negatives. If you do not feel comfortable do not buy because it is cheap. Even if seller sells authentic merchandise, he might be selling defective merchandise that could not otherwise sold in a boutique.&lt;br /&gt;&lt;br /&gt;Check out this small but extremely important detail on the picture: DO NOT BUY a Gucci, Prada, or Louis Vuitton if there is a round tag hanging from the handbag. Those tags are attached on the fakes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-1552722839329336103?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/1552722839329336103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=1552722839329336103&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1552722839329336103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1552722839329336103'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/what-you-need-to-watch-out-when.html' title='What You Need to Watch Out when Purchasing Designers Handbags from Online Auctions'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R7pDVJ2ThiI/AAAAAAAAAFY/tffzI6YItTk/s72-c/%2Bonline_bidding.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-1535715868814727377</id><published>2008-02-18T01:42:00.000-08:00</published><updated>2008-02-18T01:49:59.644-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Jump for Joy and Juice!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R7lUe52ThhI/AAAAAAAAAFQ/9L-OAervCks/s1600-h/%2Bjuices.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R7lUe52ThhI/AAAAAAAAAFQ/9L-OAervCks/s320/%2Bjuices.jpg" alt="" id="BLOGGER_PHOTO_ID_5168254937285756434" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Juice can actually be considered a natural water source and provides the body with protein, carbohydrates, essential fatty acids, vitamins, and minerals that can be absorbed quickly and efficiently.  Fresh juice also contains necessary enzymes, and pigments such as carotenes, chlorophyll, and flavonoids. &lt;br /&gt;&lt;br /&gt;Juicing fresh fruits and vegetables provides numerous nutritional advantages that are extremely important to weight loss.  In addition, diets containing a high percentage of uncooked foods are significantly associated with weight loss, improved blood sugar control, and lower blood pressure.&lt;br /&gt;Your appetite finds a raw foods diet more filling. Cooking can cause the loss of up to 97% of water-soluble vitamins A, D, E, and K.  Since uncooked foods such as juices contain more vitamins and other nutrients, they are more satisfying to the body, so it does not feel starved for nutrients. This means the metabolism will keep running efficiently and keep your weight loss efforts headed in the right direction&lt;br /&gt;&lt;br /&gt;Juicing kick-starts your body's digestive process and enables quick absorption of high-quality nutrition, which can result in increased energy. This is one of the great advantages of achieving weight loss through improved nutrition.  Fresh juices, combined with a well-balanced diet will provide you with the energy needed to burn more calories, fat, and provide you with the fuel you need for physical activity.&lt;br /&gt;&lt;br /&gt;However, juicing does remove the fiber from these nutrient-dense foods. So be sure to include an appropriate amount of fiber-rich foods in your daily diet.  Juicing should be a complement to a well-balanced healthy diet, not a substitute.&lt;br /&gt;&lt;br /&gt;So with a little planning and creativity, juicing could enhance your well-balanced diet and add some zest.  The internet is a great resource for juicing recipes and information, and with the realization that raw foods and juicing is a great health boost, books and magazine articles are touting the benefits and offering recipe ideas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-1535715868814727377?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/1535715868814727377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=1535715868814727377&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1535715868814727377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1535715868814727377'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/jump-for-joy-and-juice.html' title='Jump for Joy and Juice!'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R7lUe52ThhI/AAAAAAAAAFQ/9L-OAervCks/s72-c/%2Bjuices.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-4823911907208913242</id><published>2008-02-18T01:31:00.000-08:00</published><updated>2008-02-18T01:41:43.254-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>What's Your Reason to Exercise?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R7lSu52ThgI/AAAAAAAAAFI/YeJkNQgPoNE/s1600-h/%2Bexercise_2.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R7lSu52ThgI/AAAAAAAAAFI/YeJkNQgPoNE/s320/%2Bexercise_2.jpg" alt="" id="BLOGGER_PHOTO_ID_5168253013140407810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Many of us follow an exercise program, but on the other hand, many of others who don't. Have you ever asked yourself, what is the number ONE reason for you to exercise?&lt;br /&gt;&lt;br /&gt;Below are several good reasons that I can think of as why one should start exercising now:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1.  Contributes to fat loss&lt;/span&gt;&lt;br /&gt;It is well proven from scientific research all over the world that physical exercise contributes to weight loss.  If you burn more calories than you consume through nutrition, you'll lose weight. When you exercise, you burn more calories than when you don't.  It's really simple - the more you exercise, the more weight or fat you'll lose.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2.  Prevent disease&lt;/span&gt;&lt;br /&gt;The chances of developing several various diseases has been proven to decrease when exercising. These diseases include heart disease, cancer, diabetes, and the stroke.&lt;br /&gt;&lt;br /&gt;Around 4 out of 5 deaths caused by heart disease and cancer, are linked to factors that include stress and lack of exercise. We all know that diabetes increases the chance for heart attacks and strokes. What this shows, is that many of the risk factors and diseases caused by not exercising are working in conjunction to damage your health. To prevent this from happening, start exercising.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3.  Improving disease&lt;/span&gt;&lt;br /&gt;Many severe and minor diseases can be improved or even healed through regular exercise. These even include the diseases listed above. By following a regular plan, you can also decrease HDL cholesterol levels, decrease triglyceride levels, and decrease your blood pressure as well.&lt;br /&gt;&lt;br /&gt;Exercising on a regular basis will also reduce the risk of prostate cancer for men, breast and uterine cancer for women, and much more. All of this is scientifically proven, which is why you should start exercising today.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4.  Enhance your state of mind&lt;/span&gt;&lt;br /&gt;Everyone knows from the many scientific studies that regular exercising will lead to an increased release of endorphins in the body. These chemicals will fight depression and make you feel happy. The body releases these endorphins only 12 minutes into the workout.&lt;br /&gt;&lt;br /&gt;There is another chemical known as serotonin that is increased during and after a workout. The increased levels of serotonin in the central nervous system is associated with feelings of well being and decreased mental depression. The chemical can also help you sleep better at night.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5.  Enhance your wellness&lt;/span&gt;&lt;br /&gt;When you are in great shape and well fit, you'll have more energy and you'll notice that your overall mood is improved.  You will have experienced that you can stretch beyond your own limits and you know that you can do more than you thought possible.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6.  Persistence&lt;/span&gt;&lt;br /&gt;Exercising regularly will give you more energy, which can help you be more productive at home and at work. Exercising can help give your new goals a sense of purpose and give you something to focus on and aim for. This can help to increase your persistence and prevent you from going off track while you aim for your goal.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;7.  Social capabilities&lt;/span&gt;&lt;br /&gt;After a workout on a regular basis you can boost your self esteem. This can help you look better and you'll be more comfortable as well. Exercise will also help you to become more active and meet new people, which will prevent you from feeling isolated and unsupported. Exercise will also increase your interests in sex, and can help you to improve your marriage or your partner relationship.&lt;br /&gt;&lt;br /&gt;After knowing all of these tips and reasons to exercise, you shouldn't hesitate to get out there and exercise. You can exercise at home or go out there and join a gym. There are several different ways that you can exercise, all you have to do is select a few that you like. Take a little bit of time out of your day and start exercising - you'll feel better than ever before and your body will thank you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-4823911907208913242?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/4823911907208913242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=4823911907208913242&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4823911907208913242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/4823911907208913242'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/whats-your-reason-to-exercise.html' title='What&apos;s Your Reason to Exercise?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R7lSu52ThgI/AAAAAAAAAFI/YeJkNQgPoNE/s72-c/%2Bexercise_2.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-6735656179847785239</id><published>2008-02-15T01:35:00.000-08:00</published><updated>2008-02-15T01:57:24.054-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>Being Happy and Beautiful</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R7VhP52ThfI/AAAAAAAAAFA/s-3wovIQhY0/s1600-h/%2Bsmiling_cat.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R7VhP52ThfI/AAAAAAAAAFA/s-3wovIQhY0/s320/%2Bsmiling_cat.jpg" alt="" id="BLOGGER_PHOTO_ID_5167143073332037106" border="0" /&gt;&lt;/a&gt;Happiness is not an end-all product. It is actually one of the factors in keeping one’s beauty.&lt;br /&gt;&lt;br /&gt;Being happy is one of the key things that keep a person healthy and beautiful. I will share some tips on how to maintain beauty by being happy.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Happiness&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;How does one actually define happiness? Is it a state of mind or just an emotion? There are many schools of thought with regards to defining happiness. Whether it is a state of mind or just an emotion, people would know how to internally define what happiness is.&lt;br /&gt;&lt;br /&gt;Feeling good about oneself and his surroundings is a general definition of happiness.&lt;br /&gt;&lt;br /&gt;Happiness is said to be directly correlated somewhat with one’s physical state. Yes, it doesn’t necessarily have any effect on the inborn attributes of a person, but it does affect the glow of one’s skin, the shine of one’s hair and the overall aura of a person.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tips on how to stay happy&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Positive light&lt;br /&gt;&lt;br /&gt;People have a choice regarding how they perceive things. Everything is subject to one’s view and we can use a positive light to be able to see through things. Seeing positively is one of the key secrets of a happy person. Yes, life is composed of ups and downs but people should always remember that there is a silver lining for all the upsets that are happening in their lives.&lt;br /&gt;&lt;br /&gt;2. Down with stress&lt;br /&gt;&lt;br /&gt;Work is usually equated with stress and stress is mainly a key driver of unhappiness. It’s all about making the right choice and the proper budgeting of one’s time and energy. There are people who stay well and happy even though they are subject to stressful work because they know how to allocate time and energy and they love what they are doing.&lt;br /&gt;&lt;br /&gt;3. Exercise&lt;br /&gt;&lt;br /&gt;Research has revealed that exercising regularly delivers emotional and mental boosts. Exercise improves one’s mood, self-esteem and confidence. A recent study done in Duke University has shown that regular exercise is very much effective in reducing depression, tension, confusion and anger.&lt;br /&gt;&lt;br /&gt;4. Take a time out&lt;br /&gt;&lt;br /&gt;Taking a rest, whether it be a long vacation or intermittent breaks during work, will benefit a person greatly.&lt;br /&gt;&lt;br /&gt;Being happy makes one beautiful and being beautiful makes one happy. It’s a good cycle that one has to get into. It’s all about taking that first step towards self-liberation down to the road of happiness.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-6735656179847785239?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/6735656179847785239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=6735656179847785239&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6735656179847785239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6735656179847785239'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/being-happy-and-beautiful.html' title='Being Happy and Beautiful'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R7VhP52ThfI/AAAAAAAAAFA/s-3wovIQhY0/s72-c/%2Bsmiling_cat.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-3757887351510723955</id><published>2008-02-15T01:18:00.000-08:00</published><updated>2008-02-15T01:25:32.687-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>Switching To Contact Lenses</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R7VaZJ2TheI/AAAAAAAAAE4/nl0a30hPbYk/s1600-h/%2Btake_care_contact_lenses.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R7VaZJ2TheI/AAAAAAAAAE4/nl0a30hPbYk/s320/%2Btake_care_contact_lenses.jpg" alt="" id="BLOGGER_PHOTO_ID_5167135535664432610" border="0" /&gt;&lt;/a&gt;Switching from glasses to contact lenses is easier than you may think.  Contact lenses are the preferred alternative to vision correction these days, offering you the vision enhancement you need at a price you can afford.  There are a lot of things you’ll to need to know about your contacts, although they are far superior to the traditional correction of glasses.&lt;br /&gt;&lt;br /&gt;The first thing you’ll need to do when getting contact lenses is to visit your optician and be fitted for the lenses.  Your optician will give you a prescription for your contacts, examine the health of your eyes, and tell you which type of contacts will work the best for you.  He or she can also tell you which contacts are best for your budget as well.&lt;br /&gt;&lt;br /&gt;These days, there are several contact lenses to choose from.  You have many different manufacturers as well, offering many different types, colors, and styles.  Not all are suitable for you though, as no 2 eyes are the same.  When you get fitted for your contact lenses, your optician will be able to help you make that decision.&lt;br /&gt;&lt;br /&gt;When you first start wearing your contacts, you should never wear them for extended periods of time.  Contacts will need some time to adjust to your eyes, and your eyes will need some time to rest.  If you wear them too long when you start wearing them, they can harm your eyes.  Your optician will tell you what he recommends, which is normally a few hours during the day then take them out.  With each passing day, you can wear them for longer periods until your eyes gradually adjust.&lt;br /&gt;&lt;br /&gt;Another aspect that will take some getting used to, that you don’t face with glasses, is knowing how to handle your contact lenses.  You’ll need to make sure that your hands are clean before you handle your contacts, to avoid scratching or damaging the lenses.  When you take your contacts out or put them in your eyes, you’ll need to handle them - which requires your hands to be clean.&lt;br /&gt;&lt;br /&gt;Something you may experience with your new contacts is dry eyes.  Dryness in the eyes when wearing contacts is very common, and should be expected.  When wearing glasses, this is one problem you won’t have.  If your eyes start to dry out when wearing your contacts, you should put a few drops of re-wetting or saline solution in your eyes.  These drops will help to moisten your eyes and give you some relief from the irritation that dryness causes.&lt;br /&gt;&lt;br /&gt;Although glasses need to be cleaned frequently, contact lenses need to be cleaned and disinfected on a daily basis.  Protein will build up on the surface of the contacts, requiring them to be cleaned with a disinfecting or multi-purpose solution.  The easiest way to do this is to soak your contacts in the solution when you go to sleep at night.  This way, you can wake up in the morning and your contact lenses will be ready to wear.&lt;br /&gt;&lt;br /&gt;All in all, contact lenses are preferred over glasses.  You’ll need to change them out though, normally every couple of weeks.  Changing them out with a fresh pair will make your eyes feel refreshed, and keep you from getting infections.  Contact lenses are great for virtually anyone, and they can give you a full range of sight.  They won’t hang off your face like glasses - yet they will give the freedom in knowing that you can do virtually any activity you choose.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-3757887351510723955?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/3757887351510723955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=3757887351510723955&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/3757887351510723955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/3757887351510723955'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/switching-to-contact-lenses.html' title='Switching To Contact Lenses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R7VaZJ2TheI/AAAAAAAAAE4/nl0a30hPbYk/s72-c/%2Btake_care_contact_lenses.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7783091080259821650</id><published>2008-02-12T23:02:00.000-08:00</published><updated>2008-02-12T23:13:29.681-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Eyes'/><title type='text'>All About Contact Lenses</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R7KYfJ2ThdI/AAAAAAAAAEw/2iPM1HWzUco/s1600-h/%2Bcontact_lenses.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R7KYfJ2ThdI/AAAAAAAAAEw/2iPM1HWzUco/s320/%2Bcontact_lenses.jpg" alt="" id="BLOGGER_PHOTO_ID_5166359383534437842" border="0" /&gt;&lt;/a&gt;As most of us know, contact lenses are the best alternative to glasses.  They are small, plastic shaped discs that are made to correct eyesight problems like nearsightedness, astigmatism, farsightedness, and other problems.  Contact lenses are also used by those who have had cataract surgery, as they can help the eyes to heal a bit faster.&lt;br /&gt;&lt;br /&gt;Contacts are used in the eye, where they will float above a sea of tears that rest in front of the cornea.  You should always go to a doctor to be fitted, as the proper fitting and design is very important for safety, comfort, and the accurate vision.  If you don’t get fitted for your contacts, you could very well get a pair of contacts that could damage your eyes.&lt;br /&gt;&lt;br /&gt;There are several types of contact lenses available in two main types - hard contact lenses and soft contact lenses.  The hard contact lenses include gas permeable and the conventional hard lenses.  Soft contact lenses include daily wear, extended wear, and disposable wear.  These are all great contacts, although you should check with your optician to see what he recommends.&lt;br /&gt;&lt;br /&gt;If you are just starting to wear hard contact lenses or have thought about them in the past, you’ll need a 2 - 4 week break period, where you will gradually wear the contacts longer and longer with each passing day.  Soft contacts on the other hand, will take less time to get used to, as most people who wear them can break them in a few days.&lt;br /&gt;&lt;br /&gt;Contact lenses, as we all know, have many different uses. They are mainly used to correct vision, although they can also be used for those who have just had cataracts, especially if the natural lens around was removed.  Contacts can also be used in the treatment of various eye diseases, and scars on the cornea that have been caused by infections or injury.&lt;br /&gt;&lt;br /&gt;Contact lenses are a great choice for those who have active lifestyles, such as athletes.  They won’t fall off like glasses when you run, nor do they hang off your face or fog up.  They also offer you a full field of vision as well, which is great for sports.  The lens and focus is the same as glass, meaning that you will get the same vision from contacts as you would with a pair of glasses.&lt;br /&gt;&lt;br /&gt;A lot of people who have vision problems consider getting Lasik eye surgery to fix their vision problems so that they won’t have to wear glasses or contacts.  On the flip side, there are several risks and problems associated with this procedure, besides the fact that it is very expensive.  Contact lenses aren’t expensive, and they are a safe alternative to vision correction.&lt;br /&gt;&lt;br /&gt;Keep in mind that contact lenses aren’t available without a prescription. Although you can get certain contacts without a prescription, they won’t correct your vision.  To get contacts that correct your vision, you’ll need to visit an eye doctor and get fitted for them.  Your doctor will tell you the health of your eyes, as well as the contacts you need to correct your vision.&lt;br /&gt;&lt;br /&gt;For several years, contact lenses have been an ideal way to correct your vision.  They are more popular than glasses, and they won’t limit what you can and can’t do.  Contacts fit snugly in your eyes and they won’t make you feel out of place.  You can wear them with any type of clothing you desire - as it is very hard to tell if someone is wearing them or not.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7783091080259821650?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7783091080259821650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7783091080259821650&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7783091080259821650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7783091080259821650'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/all-about-contact-lenses.html' title='All About Contact Lenses'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R7KYfJ2ThdI/AAAAAAAAAEw/2iPM1HWzUco/s72-c/%2Bcontact_lenses.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7982232827698631067</id><published>2008-02-12T22:54:00.000-08:00</published><updated>2008-02-12T23:01:49.469-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>The Best Beauty Secret - Beyond Makeup and Hair Treatments</title><content type='html'>Simply looking like a model will NOT qualify you to be called beautiful, and that is the honest truth.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R7KVoZ2ThcI/AAAAAAAAAEo/r386MtV4ysA/s1600-h/%2Bbeauty.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 87px; height: 104px;" src="http://bp0.blogger.com/_xgbdVNODUng/R7KVoZ2ThcI/AAAAAAAAAEo/r386MtV4ysA/s320/%2Bbeauty.jpg" alt="" id="BLOGGER_PHOTO_ID_5166356243913344450" border="0" /&gt;&lt;/a&gt;Beauty is more than just the perfect hair, makeup, dress, teeth, skin and clothes. Yes, those things help make a woman look good. But beautiful is a class of its own – a class a woman like you can achieve.&lt;br /&gt;&lt;br /&gt;Of course, looking good can help as you make your way toward being beautiful. So here are some tips to get from looking good to becoming beautiful.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Your crowning glory&lt;/span&gt;&lt;br /&gt;You don’t need to visit the salon every week, but neither should you keep your ‘mane’ looking like a mat on your head.&lt;br /&gt;&lt;br /&gt;Take care to keep your hair clean and shiny. On occasion (every 2 months or so), visit a hairstylist who can suggest a good cut that will suit your face and body shape.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Carry yourself like royalty&lt;/span&gt;&lt;br /&gt;The idea is for you to be able to walk down the street WITHOUT shuffling your feet and with your head bowed down as if apologizing for your existence.&lt;br /&gt;&lt;br /&gt;Push your shoulders back with your head resting squarely on your shoulders and stride! Walk as if every hall you pass is a runway – because it is.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;You make the clothes (not the other way around)&lt;/span&gt;&lt;br /&gt;Be realistic about your body shape. Not everyone’s got an hourglass figure (and guess what? Not everyone desires that either!).&lt;br /&gt;&lt;br /&gt;Don’t torture yourself by forcing your body into clothes that will not suit you. It is about as sad a thing as you could do to yourself. Take what you’ve got and dress to highlight what your mama gave you. Consult with a professional to determine what types of clothes will flatter your body shape.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Makeup not mock-up&lt;/span&gt;&lt;br /&gt;The only time too much makeup is a good thing is when it’s on a clown or mime. Otherwise, less is more.&lt;br /&gt;&lt;br /&gt;Much like with clothes, use makeup to highlight the nice things about your face. Are those your eyes? Your lips? Your cheeks? Caution though, if you feel your face has got all of those; choose only one part to emphasize or risk looking like a member of K.I.S.S.&lt;br /&gt;&lt;br /&gt;Finally, the best beauty secret of all…&lt;br /&gt;&lt;br /&gt;…love yourself! It is by far the best beauty treatment you can get. Develop a positive attitude on everything there is about you – from the way you think, to how you talk and of course how you look. People will recognize that there is something about you that makes you irresistible – and that is when you feel great about yourself, no matter what others think or say. You can start being beautiful – now!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7982232827698631067?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7982232827698631067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7982232827698631067&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7982232827698631067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7982232827698631067'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/best-beauty-secret-beyond-makeup-and.html' title='The Best Beauty Secret - Beyond Makeup and Hair Treatments'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R7KVoZ2ThcI/AAAAAAAAAEo/r386MtV4ysA/s72-c/%2Bbeauty.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-9141381914205580727</id><published>2008-02-12T01:44:00.000-08:00</published><updated>2008-02-12T23:48:38.288-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Designer Handbags for the Rich and Famous</title><content type='html'>For as long as I can recall, I have been completely obsessed with designer handbags. I spent the majority of my youth dreaming of the day when I could afford to buy my favorite designer handbags. Here I am, some ten years later, still looking forward to that day. While I have been known to skip out on my bills to buy the latest trendy handbag, I have yet to spend more than $1000.00 on an individual bag. A girl can still dream, can't she?&lt;br /&gt;&lt;br /&gt;I was leafing through some catalogs over the weekend, and I was amazed at how incredibly expensive some of the high-end designer handbags really are. I knew they were expensive, but I had no clue how very expensive. Oh…the innocence of youth! I decided that it would be useful for our legion of faithful readers to have a handy reference of the most expensive designer handbags on the planet. So here goes…&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R7FskZ2ThZI/AAAAAAAAAEQ/LtANDZEBT1A/s1600-h/%2Bfendi_b_bag.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R7FskZ2ThZI/AAAAAAAAAEQ/LtANDZEBT1A/s320/%2Bfendi_b_bag.jpg" alt="" id="BLOGGER_PHOTO_ID_5166029620240418194" border="0" /&gt;&lt;/a&gt;It has been written about countless times in the press and in the blogosphere, but I simply cannot resist this little gem! If I had to name an all-time favorite design house, Fendi would be the one. I don't know how they manage to do it, but they are consistently able to strike an incredible balance between innovation and classic design in all of their creations. Fendi designs some of the most exciting handbags in the fashion industry, and the "B.Bag" is one of the most sought-after handbags in the world. One might think that the $30,000 price tag might be a deterrent, but not for those with the means to support their addiction!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R7FswZ2ThaI/AAAAAAAAAEY/OBkweBUW7gs/s1600-h/%2BHermes_Birkin_bag.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R7FswZ2ThaI/AAAAAAAAAEY/OBkweBUW7gs/s320/%2BHermes_Birkin_bag.jpg" alt="" id="BLOGGER_PHOTO_ID_5166029826398848418" border="0" /&gt;&lt;/a&gt;Another bag that has given me far too many sleepless nights is the Hermes "Birkin" bag! These bags were named after Jane Birkin, the oh-so-fabulous British actress and fashion icon. These bags are often duplicated, but never truly replicated. With a price tag of over $20,000, it is easy to understand why they are a favorite of vendors of cheap, imitation handbags. As you are likely aware, these bags are available by special order only. Furthermore, the final costs will very much be dependent on the materials and hardware used in their construction. Wow! Do I need a Sugar Daddy, or what?&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R7Fs552ThbI/AAAAAAAAAEg/9eIUc1LwtT8/s1600-h/%2BMuse_Yves_Saint_Laurent.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R7Fs552ThbI/AAAAAAAAAEg/9eIUc1LwtT8/s320/%2BMuse_Yves_Saint_Laurent.jpg" alt="" id="BLOGGER_PHOTO_ID_5166029989607605682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;If there was one other bag that creeps into my dreams with any regularity, it would be the "Muse" from Yves Saint Laurent. It is very much like a traditional bowling bag in shape and design. The first time I saw her was at Saks on Fifth Ave in NYC, and from that moment I knew one day she would be mine. If I had my way, I would choose the oh-so-supple white crocodile version. I cannot think of anything I would rather spend $20,000 on…aside from the "Birkin" bag mentioned above. Wouldn't I make the perfect girlfriend? Wanna go shopping sometime?&lt;br /&gt;&lt;br /&gt;Appreciation -&lt;br /&gt;Image source:&lt;br /&gt;Bagarama.net&lt;br /&gt;ValueBags.com&lt;br /&gt;eFashionHouse.com&lt;br /&gt;IOfferStores.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-9141381914205580727?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/9141381914205580727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=9141381914205580727&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9141381914205580727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9141381914205580727'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/designer-handbags-for-rich-and-famous.html' title='Designer Handbags for the Rich and Famous'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R7FskZ2ThZI/AAAAAAAAAEQ/LtANDZEBT1A/s72-c/%2Bfendi_b_bag.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5036811682498498501</id><published>2008-02-12T01:32:00.000-08:00</published><updated>2008-02-12T01:37:59.302-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Diet'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>Watch What You Eat to Enhance Beauty</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R7Foxp2ThYI/AAAAAAAAAEI/wT8kaTKQQeI/s1600-h/%2Bdiet.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R7Foxp2ThYI/AAAAAAAAAEI/wT8kaTKQQeI/s320/%2Bdiet.jpg" alt="" id="BLOGGER_PHOTO_ID_5166025449827173762" border="0" /&gt;&lt;/a&gt;Today beauty is associated with a beautiful body. From TV commercials to fashion magazines, thin women are in and those who are overweight are out. However, more than half of the population is overweight. This problem is affecting not only women but men of all ages.&lt;br /&gt;&lt;br /&gt;A healthy lifestyle not only increases a person’s energy but it can also enhance their appearance. Most people who are overweight do not watch their diet, and that leads to unwanted obesity.&lt;br /&gt;&lt;br /&gt;Here are some tips to follow to achieve a beautiful body through proper dieting:&lt;br /&gt;&lt;br /&gt;1. Eat high-fiber, low fat foods such as salads, vegetables, and pasta.&lt;br /&gt;&lt;br /&gt;2. Eat small amounts of food every two hours instead of having a big breakfast, lunch, or dinner. By doing this, the metabolism will increase and burn calories faster. Do not skip a single meal as there is less temptation to eat junk food when the stomach is full.&lt;br /&gt;&lt;br /&gt;3. Instead of cornflakes, try oatmeal for breakfast to lower your cholesterol level. Eating oatmeal for breakfast keeps a person from wanting snacks before lunch because it is rich in fiber.&lt;br /&gt;&lt;br /&gt;4. Drink at least 8 glasses of water a day. It helps cut the appetite and improves the appearance of the skin.&lt;br /&gt;&lt;br /&gt;5. Avoid alcoholic beverages especially beer; instead, try fruit juices or iced tea.&lt;br /&gt;&lt;br /&gt;6. Avoid sweets. Chocolate specifically can ruin the diet. Avoiding it does not mean total abstinence from it though - have some once a week!&lt;br /&gt;&lt;br /&gt;7. Instead of eating meat, try fish. Eating a large amount of fish does not make you fat.&lt;br /&gt;&lt;br /&gt;8. Abstain from eating after 6 PM. This has worked for many people. The idea behind it is to keep food away from the body when its metabolism is at its slowest state. For people who cannot totally eliminate food during this time eat yogurt, cabbage, fish, or green salad.&lt;br /&gt;&lt;br /&gt;9. Lose weight sensibly. Do not keep the stomach hungry. It is a common belief that skipping meals is a sure way to lose weight; but that is just plain wrong! Instead, try eating fruit like watermelon, papaya, etc.&lt;br /&gt;&lt;br /&gt;10. Avoid frying with oil: try to use non-stick cookware to cut down the oil or use paper towels to remove excess oil.&lt;br /&gt;&lt;br /&gt;11. Instead of whole milk, put skim milk in your coffee or tea. There is no difference in the taste, just the number of calories.&lt;br /&gt;&lt;br /&gt;Loosing weight has been one of American’s problems that’s affecting more than half of the population. To decrease that percentage, follow the simple 11 steps above.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5036811682498498501?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5036811682498498501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5036811682498498501&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5036811682498498501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5036811682498498501'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/watch-what-you-eat-to-enhance-beauty.html' title='Watch What You Eat to Enhance Beauty'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R7Foxp2ThYI/AAAAAAAAAEI/wT8kaTKQQeI/s72-c/%2Bdiet.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2382328246802987756</id><published>2008-02-12T01:09:00.000-08:00</published><updated>2008-02-12T01:27:49.434-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>You Have To Feel Good To Look Good</title><content type='html'>People love to look good and appreciated. Many of them are going to spas, using beauty treatments, dieting, and other beauty rituals. What they often forget is that beauty must start from within.&lt;br /&gt;&lt;br /&gt;When people feel good about themselves they are unknowingly boosting their self-esteem, projecting positive aura, and looking younger than their age.&lt;br /&gt;&lt;br /&gt;People feel good if they are satisfied, when they are fit and healthy, but not necessarily ultra thin. Perhaps, the most significant factor necessary to feel good about “you” is feeling good about the body and its appearance.&lt;br /&gt;&lt;br /&gt;Here are some simple tips that make people feel good about themselves:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. Appreciate yourself.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Ever wondered what simple praise can do for a person? It cannot only boost your self-esteem but “fuel you” so that you do better by knowing that your appearance and efforts are recognized. This works similarly if a person often praises himself instead of frequently absorbing blame or pity. Optimistic people usually get the most out of life, they think positively; and in turn feel more positive about the things that they do. As a result, they attain an excellent personal and body image.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R7FmNp2ThXI/AAAAAAAAAEA/xbwEH90pMVI/s1600-h/%2Bexercise.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R7FmNp2ThXI/AAAAAAAAAEA/xbwEH90pMVI/s320/%2Bexercise.jpg" alt="" id="BLOGGER_PHOTO_ID_5166022632328627570" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;2. Fitness and exercise.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;People feel good when they see a great body when they face the mirror. It makes them confident enough to wear clothes that they would not have worn previously and they are generally energized. Achieving this is easier said than done. Beginners can exercise in the comfort of their own homes, enroll at a gym, and become involved in sports. Exercise will improve their posture and balance as well as reduce stress that can cause unwanted wrinkles.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3. Proper diet.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Eating sensibly does not just guarantee a leaner and healthier body, but people feel good when they are spared from the trauma of admission to a hospital. They can participate in activities that they enjoy and spend quality time with their loved ones. Eating foods that are healthy and good for the body eliminates worries about unwanted weight gain and related diseases.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4. Make and keep friends.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;People always feel better when they are surrounded by good friends who contribute to their enjoyment of life. Studies show that people who have friends have a lower stress level, recover from illnesses quicker, and live longer compared to those people who have few friends and prefer to be alone.&lt;br /&gt;&lt;br /&gt;With all that is happening in today’s world, feeling positive and good is something that seems difficult or impossible to achieve. However, by learning to practice the simple tips mentioned above you will at least one-step closer to that goal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2382328246802987756?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2382328246802987756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2382328246802987756&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2382328246802987756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2382328246802987756'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/you-have-to-feel-good-to-look-good.html' title='You Have To Feel Good To Look Good'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R7FmNp2ThXI/AAAAAAAAAEA/xbwEH90pMVI/s72-c/%2Bexercise.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-1417933554800987469</id><published>2008-02-04T22:12:00.000-08:00</published><updated>2008-02-04T22:17:45.876-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beauty'/><title type='text'>Beauty Products That Can Enhance Appearance</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R6f_Zqs2b_I/AAAAAAAAAD4/zPBITYu5rRE/s1600-h/%2Bbeauty_products.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R6f_Zqs2b_I/AAAAAAAAAD4/zPBITYu5rRE/s320/%2Bbeauty_products.jpg" alt="" id="BLOGGER_PHOTO_ID_5163376314227781618" border="0" /&gt;&lt;/a&gt;The cosmetics industry has an average growth of more than 20% every year because women are very conscious about their appearance in the presence of others. This has prompted many companies to research and develop better products for customers of all ages.&lt;br /&gt;&lt;br /&gt;Simply putting on makeup is just one of the things needed to enhance a person’s appearance. The face should be properly cared for even when an individual is at home.&lt;br /&gt;&lt;br /&gt;Before going to bed, a facial cleanser should be used to remove the makeup and dirt that was accumulated during the day. These cleansers are available in the form of creams and oils which can be purchased at the grocery store.&lt;br /&gt;&lt;br /&gt;Another product that can remove oil and dirt is a facial mask. These are available in singles or in packs. All you need to do is apply it to the face and peel it off after five minutes.&lt;br /&gt;&lt;br /&gt;Puffy eyes are usually caused by fatigue. A person will notice some swelling or redness and this can easily be fixed by applying some eye gel. Cucumber, chamomile, and a cold compress can also be used for those who want to look beautiful when on a small budget.&lt;br /&gt;&lt;br /&gt;Since the body is also exposed to dirt and other elements, purchase and use a body scrub every time you shower to wash away dead skin to feel refreshed.&lt;br /&gt;&lt;br /&gt;Some men pay attention to the hands of a woman. The nails can be made attractive and sparkling by using a nail polish which is available in different colors. For those who don’t want to buy a polish they can simply use some lemon juice and nail buffer to create the same effect.&lt;br /&gt;&lt;br /&gt;Women should not forget to give the hair some attention. Use shampoo and conditioner to make it look shiny and radiant. Some companies have combined these into one formula making it possible to buy one bottle instead of two.&lt;br /&gt;&lt;br /&gt;The scent of a woman is another thing that attracts men. Don’t forget to use a good perfume which can be sprayed on during different times of the day.&lt;br /&gt;&lt;br /&gt;Beauty products are available over the counter or recommended by a dermatologist. If a person experiences any allergic reaction, it is necessary to stop using a product(s) and consult a doctor.&lt;br /&gt;&lt;br /&gt;There are many ways to enhance your appearance without spending a lot of money. Just compare the performance of the brands of a product before becoming a regular user of a product.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-1417933554800987469?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/1417933554800987469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=1417933554800987469&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1417933554800987469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1417933554800987469'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/beauty-products-that-can-enhance.html' title='Beauty Products That Can Enhance Appearance'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R6f_Zqs2b_I/AAAAAAAAAD4/zPBITYu5rRE/s72-c/%2Bbeauty_products.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-835216143661937957</id><published>2008-02-04T21:58:00.000-08:00</published><updated>2008-02-04T22:06:34.374-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fashion'/><category scheme='http://www.blogger.com/atom/ns#' term='Clothing'/><title type='text'>How to Choose Clothing That Suit You Best To Improve Your Appearance</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R6f8zqs2b-I/AAAAAAAAADw/dS6MxI_BT9M/s1600-h/%2Bclothing.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R6f8zqs2b-I/AAAAAAAAADw/dS6MxI_BT9M/s320/%2Bclothing.jpg" alt="" id="BLOGGER_PHOTO_ID_5163373462369497058" border="0" /&gt;&lt;/a&gt;Your style of clothing affects your appearance.  Research show that what a person wears really does make a world of difference; and, in fact influence the people around you.&lt;br /&gt;&lt;br /&gt;When your integrity is necessary in situations such as sales presentations, job interviews and first dates or any date, it is very important to create a "good" impression.&lt;br /&gt;&lt;br /&gt;It will be much easier to dress appropriately and appealingly when you are aware of the types of clothes that will look good on your body.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Body shapes and clothes styles guidelines:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;•    No to high collared blouses as they shorten the appearance of the neck.&lt;br /&gt;&lt;br /&gt;•    No to tight, short sleeved, breast pocket tops as they detract from your figure.&lt;br /&gt;&lt;br /&gt;•    Shoes with straps will shorten the appearance of your legs.&lt;br /&gt;&lt;br /&gt;•    Your torso may be narrowed by belts, seam lines, collars and bows.&lt;br /&gt;&lt;br /&gt;•    Short necklaces will make the neck appear shorter.&lt;br /&gt;&lt;br /&gt;•    A belt or scarf hanging down toward your legs makes the legs seem longer.&lt;br /&gt;&lt;br /&gt;•    Vertical lines create the illusion of a thinner and slimmer body.&lt;br /&gt;&lt;br /&gt;•    Overall prints can hide figure problems, prints scattered too much can make you appear heavier.&lt;br /&gt;&lt;br /&gt;•    Prints located over the shoulders will make them appear wider. Wear prints on your assets, since they usually attract the eye.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tips for petite women:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;•    Yes to vertical prints and slim belts.&lt;br /&gt;&lt;br /&gt;•    Yes to a slight dissimilarity in the colors.&lt;br /&gt;&lt;br /&gt;•    Yes to flowing and soft fabrics that fit your body well.&lt;br /&gt;&lt;br /&gt;•    No to overwhelming prints.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tips for tall women: &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;•    Yes to wider belts.&lt;br /&gt;&lt;br /&gt;•    No to tight dress or tops and skirts which are too long or too short.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Clothing guidelines for the hip heavy “triangle” women:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;•    Yes to vertical prints and lines&lt;br /&gt;&lt;br /&gt;•    Yes to V-neck tops.&lt;br /&gt;&lt;br /&gt;•    Yes to dresses with small shoulder pads.&lt;br /&gt;&lt;br /&gt;•    Yes to tailored suits, shirtwaist dresses and jackets with classic, straight cuts.&lt;br /&gt;&lt;br /&gt;•    No, to bulky and stiff fabrics.&lt;br /&gt;&lt;br /&gt;•    Yes to just “below the knee” skirts and dresses.&lt;br /&gt;&lt;br /&gt;•    No to pinafore skirts.&lt;br /&gt;&lt;br /&gt;•    Say no to A-line skirts.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;“Top heavy” women:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;•    Long jackets and no shoulder pads are recommended.&lt;br /&gt;&lt;br /&gt;•    No to tops with ruffles or fancy details.&lt;br /&gt;&lt;br /&gt;•    No clingy fabrics for blouses.&lt;br /&gt;&lt;br /&gt;•    Wear dark colored tops.&lt;br /&gt;&lt;br /&gt;•    Yes to thin fabrics such as cotton jersey or cotton.&lt;br /&gt;&lt;br /&gt;•    Yes to one color scheme dressing.&lt;br /&gt;&lt;br /&gt;•    Yes to flat shoes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Rectangular women:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;•    No to tops or jackets that hug your waist.&lt;br /&gt;&lt;br /&gt;•    Yes to patterns on tops or pants to add length.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;To look good, choose clothing that is comfortable to wear so that you can carry it well!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-835216143661937957?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/835216143661937957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=835216143661937957&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/835216143661937957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/835216143661937957'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/how-to-choose-clothing-that-suit-you.html' title='How to Choose Clothing That Suit You Best To Improve Your Appearance'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R6f8zqs2b-I/AAAAAAAAADw/dS6MxI_BT9M/s72-c/%2Bclothing.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-1484316967982008502</id><published>2008-02-04T01:21:00.000-08:00</published><updated>2008-02-04T01:45:19.081-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>How to Choose the Perfect Handbag</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R6beP6s2b9I/AAAAAAAAADo/JwfxjPgJJmA/s1600-h/%2Bhb046.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R6beP6s2b9I/AAAAAAAAADo/JwfxjPgJJmA/s320/%2Bhb046.jpg" alt="" id="BLOGGER_PHOTO_ID_5163058387863629778" border="0" /&gt;&lt;/a&gt;There are so many handbags on offer, how to select the one that would complement your figure and go with most of your outfits? See fashion expert tips.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;What purse style would work best with your figure?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Never mind the current fashion: your handbag should first of all complement your figure. A tiny purse on a largish woman looks a bit silly. But even though large bags are in fashion now, don't go overboard, otherwise the bag will distract attention from your person. See examples of how to match purses to your figure.&lt;br /&gt;&lt;br /&gt;If you are slim and tall, go for a round or square shaped purse. If you are not very tall, a bottle shaped handbag would look best. And, of course, a not very large backpack works perfectly for any figure.&lt;br /&gt;&lt;br /&gt;Most handbags have adjustable handles, so make use of them. Large bags should never hang at the level of your hips: if necessary shorten the handle, so the bag comes to your waist line. And if you wear a backpack, it should not hang down over your backside: adjust the handles so it is just above your waist. This looks better, doesn't put as much pressure on your lower back, and forces you to keep a good posture.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What color should you choose?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;These days handbags are very colorful. Of course, this means that you can no longer have just one bag that would go with any outfit you wear. However, if you wear a lot of blue, orange or green, a matching color purse would make your outfit complete. Fruit prints are currently '&lt;span style="font-weight: bold;"&gt;in&lt;/span&gt;', with the most popular being cherries, peaches and apples.&lt;br /&gt;&lt;br /&gt;As far as prints go, a plain, one-color handbag is more practical as it is easier to match with your clothes. However, if you wear a single-colored dress, adding a bright, multicolored handbag might be a good idea.&lt;br /&gt;&lt;br /&gt;Also each season of the year favors different handbag colors. All greens are very popular in spring, while red and orange are often seen in autumn. Winter favorites are white and all shades of blue.&lt;br /&gt;&lt;br /&gt;And, of course, black is still a classic, which goes with any outfit. Brown handbags, too, are still popular although they are not very practical: a brown bag would only work with brown or beige clothing.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What are most fashionable purse materials?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Leather is always a classic, and it works for any situation and with any outfit. However, other purse materials are fashionable now. Fabric bags can look very stylish, as well as a mix of fabric and leather. Straw bags are simple, and create a great look for the summer. Moreover, since straw looks very natural, it works well with a summer outfit of any color.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-1484316967982008502?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/1484316967982008502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=1484316967982008502&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1484316967982008502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1484316967982008502'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/02/how-to-choose-perfect-handbag.html' title='How to Choose the Perfect Handbag'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R6beP6s2b9I/AAAAAAAAADo/JwfxjPgJJmA/s72-c/%2Bhb046.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-1119505572772812887</id><published>2008-01-31T23:44:00.000-08:00</published><updated>2008-01-31T23:47:07.733-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shopping'/><category scheme='http://www.blogger.com/atom/ns#' term='Jewelry'/><title type='text'>Buying Diamonds Online</title><content type='html'>&lt;a href="http://bp3.blogger.com/_xgbdVNODUng/R6LOYas2b8I/AAAAAAAAADg/8AmHtpiwuAA/s1600-h/+cut.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5161915041799630786" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="buy diamond online" src="http://bp3.blogger.com/_xgbdVNODUng/R6LOYas2b8I/AAAAAAAAADg/8AmHtpiwuAA/s320/%2Bcut.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;With all of the potential for scams concerning diamonds, buying diamonds online almost seems unthinkable! However, you actually can purchase diamonds online, without any problems – as long as you are careful.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;First, think about your reasons for wanting to purchase the diamond online, as opposed to making a purchase from a local jewelry store. The most common reason is price. Due to low overhead costs, online jewelers and wholesalers are able to offer lower prices. However, you must be careful – sometimes a price that is too low is a sure indication of a scam.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;One of the best things about purchasing online is the unlimited selection. When shopping offline, you are limited to the selection in the stores in your general area. Online, there are no limits. But again, you must use a great deal of care and consideration before handing your money over to someone that you cannot see and have never met!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Before shopping, learn as much as you can about diamonds – especially cut, color, clarity and carat weights. When you are knowledgeable about diamonds, it will be harder for a con artist to rip you off. Once you know more about diamonds, you will be ready to start shopping.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Take your time. Don’t purchase the first diamond that you see that interests you. Instead, look for similar diamonds for sale. Do some comparison shopping to find the lowest prices. Once you have found the lowest price, start doing your investigation. You know about diamonds, you’ve found a diamond that you love, and you’ve found the lowest price – but you are still quite a ways away from actually purchasing that diamond!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Ask about the seller’s credentials, such as professional jewelry associations that they belong to. View and print the seller’s return, refund, and upgrade policies. Also inquire about additional services, such as settings and mountings, sizing, and free shipping. Do a search for customer reviews on this particular company around the Internet. Also check with the BBB Online to see if there have been any complaints.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Ask for a diamond grading report from an independent laboratory such as GIA, HRD, EGL or AGS. You should see this before making a purchase. Finally, use a reputable escrow service for high dollar diamonds – preferably one that will have the diamond appraised while it is in their possession. The seller sends the diamond to the escrow service, and you send the money to pay for the diamond to the escrow service. The escrow service has the diamond appraised, sends the diamond to you, and sends the money to the seller. This is the surest way to protect yourself…again, make sure that you use a reputable escrow service!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-1119505572772812887?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/1119505572772812887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=1119505572772812887&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1119505572772812887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/1119505572772812887'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/buying-diamonds-online.html' title='Buying Diamonds Online'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R6LOYas2b8I/AAAAAAAAADg/8AmHtpiwuAA/s72-c/%2Bcut.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-158539861415323046</id><published>2008-01-31T00:53:00.000-08:00</published><updated>2008-01-31T01:01:45.571-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Handbag and Purse Craze!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R6GN_6s2b7I/AAAAAAAAADY/loRLaVMVIgY/s1600-h/%2Bhb024.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R6GN_6s2b7I/AAAAAAAAADY/loRLaVMVIgY/s320/%2Bhb024.jpg" alt="" id="BLOGGER_PHOTO_ID_5161562777171947442" border="0" /&gt;&lt;/a&gt;What woman wouldn't love a cute handbag or purse! None that I know. Finding a cute purse or handbag is important to many people actually. Having a purse or handbag that matches your outfit of choice is the key. And, it just adds a level of style and sophistication to that outfit. So, finding a great handbag or purse is a must.&lt;br /&gt;&lt;br /&gt;Now, many women shop for purses and handbags in department stores, malls, and fashion boutiques. Sometimes you can find a store that sells nothing but purses and handbags. Often shoe stores carry a wide selection of handbags or purses that match the shoes they are selling, a cute idea at that. Yet other places to find the right handbag or purse include the Internet and online auctions.&lt;br /&gt;&lt;br /&gt;A little information about these Internet stores is essential when looking for a purse or handbag. For example, if you are looking for a designer handbag with a special label denoted said designer, you may want to check out the designers website. There you can find genuine designer items, to knockoffs, and even gently used items as well. To search for any of these options, use a major search engine and simply type in what you are looking for in the search box. It's as easy as that to find handbags and purses at your fingertips.&lt;br /&gt;&lt;br /&gt;Handbags of all styles, shapes, colors, and with all sorts of features, textures, and looks are available to the consumer. Designer or not, trendy, cute, or sophisticated, the consumer has to do nothing but look to find a cute look or an accessory to match their outfit. Yet, finding a good deal on the handbag or purse is also vital. Using all the resources listed above, it should not be hard to find the right handbag and purse.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-158539861415323046?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/158539861415323046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=158539861415323046&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/158539861415323046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/158539861415323046'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/handbag-and-purse-craze.html' title='Handbag and Purse Craze!'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R6GN_6s2b7I/AAAAAAAAADY/loRLaVMVIgY/s72-c/%2Bhb024.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2144021502427128118</id><published>2008-01-27T17:55:00.000-08:00</published><updated>2008-01-27T17:58:41.522-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Handbags and Women - Choice or Biological Destiny?</title><content type='html'>Handbags have been one of the necessities of life for women ever since recorded history began. It was important to have the items that one used often close at hand and articles found in a purse have ranged from ornate sewing scissors (17th century) to todays mandatory cell phone and credit cards.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R502gas2b6I/AAAAAAAAADQ/W9QIy2GBiu8/s1600-h/%2Bcaregivers.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R502gas2b6I/AAAAAAAAADQ/W9QIy2GBiu8/s320/%2Bcaregivers.jpg" alt="handbags and women" id="BLOGGER_PHOTO_ID_5160340678587608994" border="0" /&gt;&lt;/a&gt;Why is it that women carry their belongings around and men just have their wallets? My opinion is that the need to carry something to hold goods is a fundamental need rooted in the biology of females. Who is the main caregiver of the family from prehistory to the present? Yes, I know that traditional roles are gradually evolving but what person in the "traditional" family is the most responsible for taking care of everyone? In most cases, it is the woman who gets people organized and make sure everyone has whatever they need.&lt;br /&gt;&lt;br /&gt;Biologically speaking, the female of our species takes care of her offspring and makes sure that all needs will be taken care of once the home is left. I believe that this has evolved into women carrying all that they need and what everyone else could possibly want in their handbag. To illustrate - when you go out with a male friend do you ask him for tissues, pen, or paper? No - you ask another female. Another nurturer is more likely to have some basic necessities than a male.&lt;br /&gt;&lt;br /&gt;Am I saying that there is a basic "purse carrying" gene? No - what I am saying is that, biologically speaking, females are the caregivers of the world and have always had this role thrust upon them since the beginning of Homo sapiens. It is our destiny (both physically and psychologically) to make sure that the world is in order. We can't handle the entire planet but we do our best to organize our own particular sphere! Our "caregiving" instincts are attuned to others and, if we fight this destiny, there is a feeling of things not being "quite right" around us. So enjoy carrying your handbag and know that you are making the global community a better place for all!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2144021502427128118?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2144021502427128118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2144021502427128118&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2144021502427128118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2144021502427128118'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/handbags-and-women-choice-or-biological.html' title='Handbags and Women - Choice or Biological Destiny?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R502gas2b6I/AAAAAAAAADQ/W9QIy2GBiu8/s72-c/%2Bcaregivers.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-9080445041768023678</id><published>2008-01-20T22:33:00.001-08:00</published><updated>2008-01-20T22:49:20.029-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Handbags: Never Have Enough</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R5Q_4WA0iZI/AAAAAAAAADI/CUyrezL9j5w/s1600-h/%2Bhb012.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R5Q_4WA0iZI/AAAAAAAAADI/CUyrezL9j5w/s320/%2Bhb012.jpg" alt="" id="BLOGGER_PHOTO_ID_5157817710460307858" border="0" /&gt;&lt;/a&gt;What is it about fashion that drive the ladies mad? It's certainly handbags and shoes- an awesome pairing that makes significant others jealous everywhere.  &lt;p&gt;And no, it's never sufficient to have only one in your repertoire, but to have an entire years worth of handbags and fashion supplements so that you can match it with whatever you're wearing that day (or whatever mood you're in).&lt;/p&gt;  &lt;p&gt;There is something very sensual and raw about handbags- they project femininity. It's probably the defining accessory for women because it goes beyond footwear, or other wearing apparel we put on our physical bodies- handbags are what make women standout from a purely fashion point of view.&lt;/p&gt;  &lt;p&gt;Handbags are not only eye candy, indeed, they serve various different purposes as well. There are all purpose handbags that can carry your daily necessities such as cell phones, makeup, wallet, keys and anything else you'd like to have around with you.&lt;/p&gt;  &lt;p&gt;There are particular handbags that people use to carry their canine fellows as well. Women hardly ever use one style of handbag. They usually have a rack full of different bags for different occasions.&lt;/p&gt;  &lt;p&gt;There are all sorts of styles and fashions of handbags that will suit the taste of any discerning woman in the whole world. From well-known handbags such as Coach, to lesser known producers, there are wide product lines as diverse and unique as the stars in the sky.&lt;/p&gt;  &lt;p&gt;If you think that's still not impressive, there is a constant evolution of handbags on a annual basis, whereby the hottest new designers come out with a refreshing approach while the veteran designers produce instant classics adored by all.&lt;/p&gt;Some groups prefer the name brands exclusively, while others go for lower tier handbags and purses, while yet others may consider a mix or even opt for replicas. Replicas usually are inferior in quality and certainly a poor way to spend your money.&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;span style=""&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-9080445041768023678?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/9080445041768023678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=9080445041768023678&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9080445041768023678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/9080445041768023678'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/handbags-never-have-enough.html' title='Handbags: Never Have Enough'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R5Q_4WA0iZI/AAAAAAAAADI/CUyrezL9j5w/s72-c/%2Bhb012.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-6134230303932831300</id><published>2008-01-17T19:00:00.000-08:00</published><updated>2008-01-17T19:29:05.256-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jewelry'/><title type='text'>Tips to Buying A Diamond Engagement Ring</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R5AcyGA0iYI/AAAAAAAAADA/3kxj0bfRspY/s1600-h/004.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 81px; height: 99px;" src="http://bp2.blogger.com/_xgbdVNODUng/R5AcyGA0iYI/AAAAAAAAADA/3kxj0bfRspY/s320/004.jpg" alt="" id="BLOGGER_PHOTO_ID_5156653220272310658" border="0" /&gt;&lt;/a&gt;There is much to consider when purchasing a diamond – especially diamond engagement rings! The tradition of presenting a woman with a diamond engagement ring when proposing began in 1477 when Archduke Maximilian presented a diamond ring to Mary of Burgundy – and in most cases, the woman you plan to propose to will expect a ring to accompany that proposal!&lt;br /&gt;&lt;br /&gt;First, determine how much ring you can afford. Most people use the ‘two months salary’ rule. This means that the ring should cost the equivalent of two months of your current salary. Because you have other bills to pay, saving up this amount of money may take quite a bit of time. You should consider financing. Simply go to the jeweler of your choice and tell them that you plan to buy an engagement ring, and that financing will be necessary. Go ahead and get the credit check out of the way, find out what your payments will be, and how much of a down payment is required.&lt;br /&gt;&lt;br /&gt;Now, have your mother, sister, or your girlfriend's best friend to take your girlfriend for shopping, and make sure that they gaze at the engagement rings to get an idea of what she might like. Make sure that the jewelry store you buy the ring from will allow you to return the ring, if that is required, or allow your girlfriend to exchange it for another if she isn’t happy with it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-6134230303932831300?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/6134230303932831300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=6134230303932831300&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6134230303932831300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/6134230303932831300'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/tips-to-buying-diamond-engagement-ring.html' title='Tips to Buying A Diamond Engagement Ring'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R5AcyGA0iYI/AAAAAAAAADA/3kxj0bfRspY/s72-c/004.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7341884074766827121</id><published>2008-01-17T01:35:00.000-08:00</published><updated>2008-01-17T01:50:36.659-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>How To Nurture Your Designer Handbag</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R48keWA0iWI/AAAAAAAAACw/9WRxzySxI60/s1600-h/%2Bnurture.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R48keWA0iWI/AAAAAAAAACw/9WRxzySxI60/s320/%2Bnurture.jpg" alt="" id="BLOGGER_PHOTO_ID_5156380202086205794" border="0" /&gt;&lt;/a&gt;Whether your designer handbag is a Louis Vuitton, a Gucci, or any other designer, it is important to take proper care of it. Proper care will give you many years of beauty and use in return.&lt;br /&gt;&lt;br /&gt;Most leather designer bags are not treated. This allows the bags to age gracefully and with the character expected from a designer bag, making them distinct and unique.&lt;br /&gt;&lt;br /&gt;Keep your bag away from makeup, food, or any other oil based product which can stain. When you are not using your bag, store it in a protective cloth container.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R48keWA0iXI/AAAAAAAAAC4/sE0s6g93gW8/s1600-h/%2Bleatherbag.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: right; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R48keWA0iXI/AAAAAAAAAC4/sE0s6g93gW8/s320/%2Bleatherbag.jpg" alt="" id="BLOGGER_PHOTO_ID_5156380202086205810" border="0" /&gt;&lt;/a&gt;The very first thing you should do is treat your handbag with a leather protector to prevent stains from setting in. No matter how careful you are, at some point you are likely to leave a mark on it and the leather protection will not allow it to soak in so you'll be able to more easily remove it.&lt;br /&gt;&lt;br /&gt;What to do if you get a stain. Here's some helpful tips worth trying.&lt;br /&gt;&lt;br /&gt;Cleaning leather can be a bit difficult. Leather is rugged and it lasts a long time but it does stain quite easily. Depending on the type of leather and the finish, will determine the cleaning method used.&lt;br /&gt;&lt;br /&gt;If a handbag is tanned, and pigmented you can try to wipe the stain with a soft damp cloth. If this doesn't work, try a leather cleaner specifically made for the type of leather you have. Follow the directions carefully.&lt;br /&gt;&lt;br /&gt;Once the spot has been removed it is a good idea to re-condition the leather to restore the natural luster. Always test a leather product in inconspicuous spot before applying to your entire handbag.&lt;br /&gt;&lt;br /&gt;If the leather has become discolored there are leather products on the market that can help restore color. Try to match the product as close as possible to the natural color of your handbag.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7341884074766827121?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7341884074766827121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7341884074766827121&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7341884074766827121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7341884074766827121'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/how-to-nurture-your-designer-handbag.html' title='How To Nurture Your Designer Handbag'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R48keWA0iWI/AAAAAAAAACw/9WRxzySxI60/s72-c/%2Bnurture.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5920155595400239091</id><published>2008-01-14T18:59:00.000-08:00</published><updated>2008-01-14T21:05:35.373-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Who Is the Star? Handbag Or The Celebrity?</title><content type='html'>&lt;span style=""&gt;Every year, we witness the changing trends in handbags being carried out on the red carpet by our favorite celebrities. A woman's outfit is never complete without the perfect handbag, and the starlets of the big screen are never complete without their trendy designer purses. Who are your favorite stars, and what designer bags are they carrying with them wherever they go?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R4w-LmA0iTI/AAAAAAAAACY/Hm0IhexdEao/s1600-h/hilaryduff.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R4w-LmA0iTI/AAAAAAAAACY/Hm0IhexdEao/s320/hilaryduff.jpg" alt="" id="BLOGGER_PHOTO_ID_5155564042335848754" border="0" /&gt;&lt;/a&gt;&lt;span style=""&gt;Everyone's favorite teeny bopper, Hillary Duff, has really taken to the designs of Lauren Scherr. Whether on stage or on set, Hillary is absolutely in love with these funky bags. These handbags are a lot of fun, and the extravagant materials used in their design evidence this. Our personal favorite is the Cosette black satin bucket shaped purse, which is covered in layers of pink and black ostrich feathers with sequin banding along the top. You go girl!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R4w-lmA0iUI/AAAAAAAAACg/qgOpXVc2Lyo/s1600-h/parishilton_gold+crystal+starlet+clutch.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R4w-lmA0iUI/AAAAAAAAACg/qgOpXVc2Lyo/s320/parishilton_gold+crystal+starlet+clutch.jpg" alt="" id="BLOGGER_PHOTO_ID_5155564489012447554" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=""&gt;Paris Hilton, of television and Internet fame, has been seen around Los Angeles carrying bags from Surly Girl Studios. These bags have become very popular with her legions of fans, and we can see why. These bags have a very simple and classic design, with a hint of understated sensuality a la Jackie-O. Our current fave from Surly Girl features one of this years big trends; metallic materials. These bags truly shine! From their Red Carpet Collection, this bag features a gold metallic lambskin exterior, large Austrian crystals and high-end nickel hardware. Divas watch out!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R4w-12A0iVI/AAAAAAAAACo/faSG8QE8qDs/s1600-h/lorelei.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R4w-12A0iVI/AAAAAAAAACo/faSG8QE8qDs/s320/lorelei.jpg" alt="" id="BLOGGER_PHOTO_ID_5155564768185321810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=""&gt;Terry Hatcher, everyone's favorite desperate housewife, has been seen everywhere this year. With the success of her smash hit television program, it comes as no surprise. She has been seen around New York sporting bags from Lorelei. These purses are both simple and extravagant; simple designs with extravagant patterns. We absolutely love the "Lindsay" model in Cobalt and Gold. Everything you need to take out with you for an evening will fit snugly into this wonderful envelope clutch. Oh yes! They're real and they're spectacular!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=""&gt;Whatever your tastes are, there is certainly a perfect handbag out there for you. Look to the stars, and the answers will come to you! &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5920155595400239091?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5920155595400239091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5920155595400239091&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5920155595400239091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5920155595400239091'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/who-is-star-handbag-or-celebrity.html' title='Who Is the Star? Handbag Or The Celebrity?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R4w-LmA0iTI/AAAAAAAAACY/Hm0IhexdEao/s72-c/hilaryduff.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-7146243703858224751</id><published>2008-01-14T00:59:00.000-08:00</published><updated>2008-01-14T01:14:19.376-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shopping'/><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>A Few Things to Consider Before Shopping</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R4sm32A0iSI/AAAAAAAAACQ/KhHn84Fo-no/s1600-h/%2Bhb045.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 120px; height: 170px;" src="http://bp0.blogger.com/_xgbdVNODUng/R4sm32A0iSI/AAAAAAAAACQ/KhHn84Fo-no/s320/%2Bhb045.jpg" alt="" id="BLOGGER_PHOTO_ID_5155256939289282850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;So you really like handbags. Okay, maybe you love them. That much is clear.&lt;br /&gt;&lt;br /&gt;But now what? Picking a handbag isn't rocket science, but there are some things to think about when shopping. Some are questions of what you want in a bag, while other considerations are much more practical. Thinking through these can make a difference between being happy with your purchase or leaving your new bag sitting in your closet collecting dust.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Style&lt;/span&gt;&lt;br /&gt;You're browsing, and you spot a bag that you're absolutely in love with. Sitting on the rack (or calling to you from your computer screen), it's the cutest thing you've ever seen!&lt;br /&gt;&lt;br /&gt;But unless you're going to hang it on the wall of your apartment for your guests to admire, you'll want to ask yourself this question:&lt;br /&gt;&lt;br /&gt;What is this bag going to look like on me? Remember that a bag is only one piece of the puzzle - it should ideally match an outfit or your wardrobe (not just color, but also style and attitude). So before buying, mentally cruise your closet and try to think of what you would wear while carrying that bag.&lt;br /&gt;&lt;br /&gt;Image is everything!!! When considering handbags/outfits, look at the image you are trying to project. Whether you're going for cute, sexy, cool, chic, conservative, etc. Think of how the bag will help you pull off the image. Remember, everyone is unique and some styles don't work for everyone. Also, not all styles work for every occasion. Generally you will shop with specific kinds of activities or events in mind - and of course a formal night out is not going to be the same as a day of running errands. You might eventually want to develop a rotating repertoire of different styles for different occasions.&lt;br /&gt;&lt;br /&gt;Finally, consider your body shape and size. Handbags come in many different shapes and colors along with style, so make sure to pick one that is flattering for you.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Carrying Capacity&lt;/span&gt;&lt;br /&gt;All right, so you've found a handbag that looks great on you. But it is a bag, after all, and you just might also want to put stuff in it.&lt;br /&gt;&lt;br /&gt;How much will you be able to fit in your potential bag? Also, what are you going to put in it? Along with the overall size of the bag, give some thought to things like compartments and accessibility.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Comfort&lt;/span&gt;&lt;br /&gt;Another question: how easy will it be to carry? How big is the bag, and what kind of handle does it have? Depending on where you're going and whether you have a place to put your bag, you might end up holding it for a while.&lt;br /&gt;&lt;br /&gt;You're going to look great with your new handbag. You might as well be comfortable too!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Price&lt;/span&gt;&lt;br /&gt;From the infrequent buyer to the shopaholic, we all eventually ask ourselves: How much should I spend? What is this bag worth to me? "Worth" is not just a matter of a dollar value, but also of what it does for you when you have it. Will you be happy that you spent the money and bought it? Is it worth giving up lunch for a week to own that cute bag? Is it worth giving up the extra week's lunch for the matching shoes you now need? Whether you spend thousands of dollars on a Hermes Kelly Bag or $8 on a tote bag from Target, if it was worth it to you, then as Bob Barker says… the price is right.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;In the end…&lt;/span&gt;&lt;br /&gt;Shopping for a bag should be fun. That's what it's all about, isn't it? But if you take a little extra time to consider whether the style, carry capacity, comfort level, and price all suit you - you can end up being that much happier with your choice.&lt;br /&gt;&lt;br /&gt;And hey… Informed shopping can be that much more enjoyable anyway!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-7146243703858224751?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/7146243703858224751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=7146243703858224751&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7146243703858224751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/7146243703858224751'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/few-things-to-consider-before-shopping.html' title='A Few Things to Consider Before Shopping'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R4sm32A0iSI/AAAAAAAAACQ/KhHn84Fo-no/s72-c/%2Bhb045.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-5666968856946626566</id><published>2008-01-11T22:09:00.000-08:00</published><updated>2008-01-11T22:14:41.318-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Power of Female - Handbags</title><content type='html'>&lt;a href="http://bp0.blogger.com/_xgbdVNODUng/R4haqmA0iRI/AAAAAAAAACI/CXW5P0vrDvM/s1600-h/+hb002.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5154469461330528530" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_xgbdVNODUng/R4haqmA0iRI/AAAAAAAAACI/CXW5P0vrDvM/s320/%2Bhb002.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Have you ever thought of a handbag as a symbol of female power and authority? Of course everyone is different so a purse for one person may mean something totally different and unique for another but let's look at handbags from a different perspective.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The press of England has spent time and effort speculating and commenting on ex-Prime Minister Margaret Thatcher's handbag. To quote "The Times" in June, 1982 written by Julian Critchley, "She...tends to believe the worst of the Foreign and Commonwealth Office. She cannot see an institution without hitting it with her handbag..."&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;It's obvious that the press equates Margaret Thatcher's handbag with her assertion of power and the ability to impose her will. If you look closely, you will notice that her handbags closely resemble the Queen Mother's handbags. Is it because both of these powerful women choose the same type of bag or is Ex-Prime Minister Thatcher deliberately mimicking this female symbol of ultimate authority in her country?&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Negotiations are underway for the famous handbag to be placed in a museum that houses Winston Churchill's papers and historical documents from the War. There is no indication that Mr. Churchill's wallet is stored in this prestigious collection but, then again, Margaret Thatcher was the first woman to impose her powerful presence (and pocketbook!) on 10 Downing Street!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-5666968856946626566?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/5666968856946626566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=5666968856946626566&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5666968856946626566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/5666968856946626566'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/power-of-female-handbags.html' title='Power of Female - Handbags'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R4haqmA0iRI/AAAAAAAAACI/CXW5P0vrDvM/s72-c/%2Bhb002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8518898757697312925</id><published>2008-01-09T00:27:00.000-08:00</published><updated>2008-01-09T00:34:19.786-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Designer Handbags – Can’t Live Without It?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R4SG4GA0iQI/AAAAAAAAACA/cZ7UySXQeFk/s1600-h/%2Bhb028.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R4SG4GA0iQI/AAAAAAAAACA/cZ7UySXQeFk/s320/%2Bhb028.jpg" alt="" id="BLOGGER_PHOTO_ID_5153392171863542018" border="0" /&gt;&lt;/a&gt;You love designer handbags. You collect them, lust after them and treat them better than your nearest and dearest until your husband or boyfriend starts complaining. Does this sound familiar to you?  &lt;p&gt;Your credit cards twitch and flinch when the latest fashion magazines arrive in the post, small whimpering sounds carrying to you gently from your purse.&lt;/p&gt;  &lt;p&gt;You convince yourself that you can give them up anytime, no problem.&lt;/p&gt;  &lt;p&gt;"It's not a problem", you tell your friends "I can control it".&lt;/p&gt;  &lt;p&gt;Then you catch yourself signing your husband up for an evening job without his knowledge, visions of the latest Hyanuki creation shimmering in front of your eyes as you fill out his application form.&lt;/p&gt;  &lt;p&gt;Are you an addict? Is your habit becoming dangerous? Will it all ends in tears?&lt;/p&gt;  &lt;p&gt;Well, if any of the following symptoms are familiar to you -- maybe you should consider cutting down for a while to a lesser brand!&lt;/p&gt;  &lt;p&gt;1) You hear the phrases "huffing", "shluffing" and "blopping" and know what they mean. Even worse, you can remember the last time you did any of them.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 2) The UPS / FEDEX delivery men know you by your first name and say "Hi" to you in the street.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 3) Your husband is convinced you're having an affair with the delivery guy as he's always at your house!&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 4) The "box" room has been renamed your "dressing room" and you're trying to work out which wall to knock down to make it bigger so that you can fit in the new closets you'll need for all your bags.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 5) Your husband is telling you how badly damaged the cards are and how you'll both have to economize. All you hear is "Of course you can get another handbag darling. You go choose what you want and I'll arrange to sell a kidney!"&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 6) You have to find new places to hide your latest purchases so that you don't have to answer any difficult questions.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 7) When you get asked about a new bag you lie through your teeth, claiming you've had it for years and have only just got it out of the cupboard.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 8) You start arguments on purpose with your husband / boyfriend / whatever just so as to have an excuse to buy yourself a new handbag - to cheer yourself up as you felt so low!&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 9) You know exactly how much, as a percentage, your weekly grocery bill is as money you can't spend on a new handbag.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 10) If anyone asks what you'd like as a birthday or xmas pressie, you're able to hand out a list of your desired bags that you'd like to be "surprised" with. The list is categorized by 17 different headings and is cross-indexed.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 11) The manager of your local boutique phones you to advise that they are holding a training session for new staff and can they please borrow some of your bags for the session.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 12) They then phone back again and ask if you'd be prepared to give the training session instead.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 13) Fashion magazines phone you to ask what you think the newest trend or design will be for the new season.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 14) Your collection is so big - you have to use a card index to find the bag you need right now!&lt;br /&gt;&lt;/p&gt;&lt;p&gt; 15) You walk past a field of cows and spend the next thirty minutes working out in your head how many bags and trim the herd would be good for.&lt;/p&gt;  &lt;p&gt;If any of these strike you just a little too close for comfort -- maybe you should consider cutting down a bit?&lt;/p&gt;Just don't try going cold turkey -- it hurts like hell!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8518898757697312925?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8518898757697312925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8518898757697312925&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8518898757697312925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8518898757697312925'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/designer-handbags-cant-live-without-it.html' title='Designer Handbags – Can’t Live Without It?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R4SG4GA0iQI/AAAAAAAAACA/cZ7UySXQeFk/s72-c/%2Bhb028.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8315458235349099534</id><published>2008-01-04T20:47:00.000-08:00</published><updated>2008-01-04T20:51:18.629-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Handbag Materials – What, Which, Why?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R38Ms2A0iNI/AAAAAAAAABo/AzNNa-JE48E/s1600-h/%2Bhb053.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_xgbdVNODUng/R38Ms2A0iNI/AAAAAAAAABo/AzNNa-JE48E/s320/%2Bhb053.jpg" alt="" id="BLOGGER_PHOTO_ID_5151850463287871698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;To a certain degree, what handbag material is the best depends very much on what you want the handbag to do.&lt;br /&gt;&lt;br /&gt;Do you want it to compliment an outfit? Do you want it to liven things up a little bit (or a lot) or do you just want it to be durable and long lasting or both.&lt;br /&gt;&lt;br /&gt;There are many types of material used for building designer handbags. The most common material for designer handbags these days is leather.&lt;br /&gt;&lt;br /&gt;Strong, highly durable and incredibly tough, leather is a perfect choice for a material.&lt;br /&gt;&lt;br /&gt;Bearing in mind that leather also comes in a variety of different types such as cowhide, goatskin, natural, man made etc, there will always be one out there that "feels" right in your hands.&lt;br /&gt;&lt;br /&gt;Strong and thick leather will weather well, able to shrug off raindrops and small marks and spills (dependent on the protective coatings and coloring) and will not rip or shred after repeated putting down and picking up off rough floors.&lt;br /&gt;&lt;br /&gt;Suede also runs a close second to the leather lines, having many of the same strength and durability properties of leather. Less designer handbags are made from suede as it is a harder material to design a color or style for - although Coach specifically do a great range of colors and styles in suede handbags!&lt;br /&gt;&lt;br /&gt;But what if you want to glam up an outfit or go for something beyond the traditional materials of leather, suede, canvas and nylon mix?&lt;br /&gt;&lt;br /&gt;Well -- you're still spoilt for choice.&lt;br /&gt;&lt;br /&gt;How about a seat belt bag, made from recycled seat belts in a criss-cross pattern? Strong, colorful and very different.&lt;br /&gt;&lt;br /&gt;Or the new License Plate handbags -- made from cleaned and recycled licence plates, handbags that are literally bent into shape with hinged flaps.&lt;br /&gt;&lt;br /&gt;Then there are evening bags, made from velvet.&lt;br /&gt;&lt;br /&gt;Ugg handbags - made from treated sheepskin -- some of which also double up as a handbag and muff!&lt;br /&gt;&lt;br /&gt;Beijo handbags are made purely from polyvinyl -- tough and incredibly easy to wipe clean.&lt;br /&gt;&lt;br /&gt;Some of the Louis Vuitton high-end bags are made from a mix of cowhide leather or canvas with ostrich leather for trim and decoration!&lt;br /&gt;&lt;br /&gt;You can even still pick up some handbags made from crocodile skin -- albeit from the pre owned market!&lt;br /&gt;&lt;br /&gt;The choice of materials is quite mind-boggling. Just about anything you can think of as a suitable material to use for making a handbag has already been done.&lt;br /&gt;&lt;br /&gt;The only real question is -- What do you want your handbag to say about you?&lt;br /&gt;&lt;br /&gt;If you're solid, traditional and dependable -- go for leather.&lt;br /&gt;&lt;br /&gt;If you're funky and chic -- try the seat belt bag.&lt;br /&gt;&lt;br /&gt;If you're different and a bit of a trend setter, not a trend follower, either go with the Licence Plate handbags or design and make your own.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8315458235349099534?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8315458235349099534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8315458235349099534&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8315458235349099534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8315458235349099534'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/handbag-materials-what-which-why.html' title='Handbag Materials – What, Which, Why?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_xgbdVNODUng/R38Ms2A0iNI/AAAAAAAAABo/AzNNa-JE48E/s72-c/%2Bhb053.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8950878774941918044</id><published>2008-01-04T02:02:00.000-08:00</published><updated>2008-01-04T18:51:26.803-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>Handbag: Does Size Matter ?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R37hz2A0iDI/AAAAAAAAAAY/bOrlaCE5qNw/s1600-h/hb048.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R37hz2A0iDI/AAAAAAAAAAY/bOrlaCE5qNw/s320/hb048.jpg" alt="" id="BLOGGER_PHOTO_ID_5151803304546961458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I have small children but to my blessing, I have past the diaper bag stage. However, I still tend to carry a medium to larger size bag when the kids are around because I always get the 'here mom, carry this' where ever we go. Drives you crazy doesn't it!!     &lt;br&gt;&lt;br&gt;On the other hand, I'm tired of the big thing so I like the smaller size bags to feel feminine once again. They are so handy especially on those ladies night out or those rare dates with my husband. Did I say rare! We, ladies like to look good and not be overpowered by our purse. Ladies need to carry the basics at all times and that little purse fits the need. We live such hectic lifestyles and are always on the move. We don't want anything big and clunky in the way to slow us down any more than we need to be. If you are carrying a briefcase, portfolios, or your laptop, as well or other business items, you definitely don't want to carry another large item. &lt;br&gt;&lt;br&gt;Now, there are those super small evening bags that I just haven't figured it out why anyone bothers. You can maybe fit your lipstick in them if you are lucky. I guess it is all in the look. I am the practical type so I don't get it! There are plenty of reasonably sized evening bags that look great. Now ladies, I must say that too many of you buy the little handbags when you should not. I've seen them so crammed with stuff that they look distorted. Break down and buy a larger bag. It will look much neater and we will see the great handbag you're carrying and not a mess. &lt;br&gt;&lt;br&gt;Gone are the days of the moms carrying the huge bag with everything in it including the kitchen sink. You know, the one's carrying the first aid kit, sewing kit, scissors etc. just as my mom does. Oh, and they need lots of pockets for all that stuff that make them having hard time finding the keys because they don't know which pocket it is in. My mom's a seasoned grandmother and I guess she feels she still needs to carry everything. 'Just in case!' There are plenty of our mothers / grandmothers out there that you know exactly what I'm talking about. I have women buy the cute nice size handbag and then the huge one for their mom. Do you fall into this huge bag syndrome?&lt;br&gt;&lt;br&gt;Speaking of moms, let us not forget the dedicated new moms of the world. I honor all of you because I've been there done that. These are the women who give up their handbags altogether for the diaper bag. You carry so much around for the kids that you just stuff your wallet in the diaper bag. There's no time for yourself so the lipstick is definitely dropped from the contents of what you carry. Occasionally you try to take back your womanly status and carry a purse but realize fast what a hassle. Diaper bags have changed so much over the years. There are so many fantastic looking diaper bags that really don't look like a diaper bag. They are useful, because that's important, but great looking too.&lt;br&gt;&lt;br&gt;Now, lets take a look at the younger set. Teenagers and young adults have a mind of their own and a definite taste of their own. They are coming into themselves of who they are and what they want from life. It has better to be a very in and stylish handbag. Don't ever try to buy a handbag for them unless they have seen it and asked for it. Guaranteed you'll be returning it after you've given it to them. They definitely like the smaller cute stylish ones. Not too fancy but very in. No large bag, which might make them feel old or like a mom. The college set will carry the larger bag only for books in school. They appeal to the feminine side instead of the backpacks.&lt;br&gt;&lt;br&gt;I ask you, where do you fall in the world of handbag size? Are you like, and most ladies out there, got to have them all. I guess you can call it the handbag fetish!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8950878774941918044?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8950878774941918044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8950878774941918044&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8950878774941918044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8950878774941918044'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/handbag-does-size-matter.html' title='Handbag: Does Size Matter ?'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_xgbdVNODUng/R37hz2A0iDI/AAAAAAAAAAY/bOrlaCE5qNw/s72-c/hb048.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-8265908177173782660</id><published>2008-01-04T02:01:00.001-08:00</published><updated>2008-01-04T18:43:21.528-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>The Lord of the Bags</title><content type='html'>Handbag styles are now very diversified and they fall in and out of trend quite frequently. Though handbag is not one of the key components of your outfit, it still affects your overall outlook as much as a pair of shoes, jeans or blouse. Choosing the suitable and appropriate handbag goes beyond just the matching colors. There are quite a few things to consider, such as shape, size and length of the handbag. Here I will explain on how these factors will influence the impact a handbag has on you.&lt;p&gt;&lt;br&gt;&lt;b&gt;&lt;u&gt;Shape&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;Handbag is something different from clothing, where it stands out from your body figure. This makes the shape of a handbag important that can have such a powerful visual impact. Try to get one that is exact opposite of what your body type is. This is to complement your body type. If you are short, get a handbag that is taller to enhance your vertical look. A vertical handbag not only makes you look taller but it also helps you look slimmer, since it directs the viewer’s eyes on the vertical rather than on the horizontal. On the other hand, if you are tall and thin, you might want to get a rounder handbag.&lt;/p&gt;  &lt;br&gt;&lt;p&gt;&lt;b&gt;&lt;u&gt;Size&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;The other factor to consider when shopping for a handbag is the size of the handbag. If you are small and thin, try not to carry huge bags that will look disproportionate to your body. On the other hand, if you have a few extra pounds, you might not want to stress that with a bag that is barely visible and seems more like a toy rather than a real handbag. &lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;b&gt;&lt;u&gt;Length&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;The length of the handles is also important, medium sized handles work best in all cases. In general, long handles and a vertically oriented handbag make you look slimmer.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;b&gt;&lt;u&gt;Handbag Types&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;There are several handbag types that you can choose from.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R37qZmA0iEI/AAAAAAAAAAg/CaGOk_bYeF4/s1600-h/001.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 85px; height: 77px;" src="http://bp2.blogger.com/_xgbdVNODUng/R37qZmA0iEI/AAAAAAAAAAg/CaGOk_bYeF4/s320/001.jpg" alt="Red Hobo Bag" id="BLOGGER_PHOTO_ID_5151812749180045378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Hobo bags&lt;/i&gt; are popular shoulder bags that offer a nice round shape and a lot of interior room.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_xgbdVNODUng/R37q2GA0iFI/AAAAAAAAAAo/NTMfNvxXNTA/s1600-h/001.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 108px; height: 59px;" src="http://bp0.blogger.com/_xgbdVNODUng/R37q2GA0iFI/AAAAAAAAAAo/NTMfNvxXNTA/s320/001.jpg" alt="Satchel Style Bag" id="BLOGGER_PHOTO_ID_5151813238806317138" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Satchels&lt;/i&gt; are large handled bags that offer a lot of room but are less elegant.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R37r5mA0iII/AAAAAAAAABA/1H0anBOZNu8/s1600-h/%2B003.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R37r5mA0iII/AAAAAAAAABA/1H0anBOZNu8/s320/%2B003.jpg" alt="Clutch" id="BLOGGER_PHOTO_ID_5151814398447487106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Clutch bag&lt;/i&gt;, which is very small and fancy, mostly used for evening wear and other special occasions.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_xgbdVNODUng/R37rb2A0iGI/AAAAAAAAAAw/vFqr0vDvUd4/s1600-h/%2B004.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_xgbdVNODUng/R37rb2A0iGI/AAAAAAAAAAw/vFqr0vDvUd4/s320/%2B004.jpg" alt="Duffle Bag" id="BLOGGER_PHOTO_ID_5151813887346378850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Duffle bag&lt;/i&gt; takes us back to the larger sized category, while the field bag is sportier and is a flap top shoulder bag.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R37sTmA0iJI/AAAAAAAAABI/ZxuMjBp-ssA/s1600-h/%2B003.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 131px; height: 77px;" src="http://bp2.blogger.com/_xgbdVNODUng/R37sTmA0iJI/AAAAAAAAABI/ZxuMjBp-ssA/s320/%2B003.jpg" alt="Hermes style bag" id="BLOGGER_PHOTO_ID_5151814845124085906" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Hermes style bags&lt;/i&gt; are structured in shape and they have select closures that are intentionally visible.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R37svmA0iKI/AAAAAAAAABQ/gPpDoaNNPms/s1600-h/%2B003.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 104px; height: 64px;" src="http://bp2.blogger.com/_xgbdVNODUng/R37svmA0iKI/AAAAAAAAABQ/gPpDoaNNPms/s320/%2B003.jpg" alt="Tote" id="BLOGGER_PHOTO_ID_5151815326160423074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Tote handbags&lt;/i&gt; are highly popular. They have handles or straps, depending on the model, and are open top bags.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_xgbdVNODUng/R37tFmA0iLI/AAAAAAAAABY/wVjE1Va0Qfw/s1600-h/%2B004.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_xgbdVNODUng/R37tFmA0iLI/AAAAAAAAABY/wVjE1Va0Qfw/s320/%2B004.jpg" alt="Messenger style bag" id="BLOGGER_PHOTO_ID_5151815704117545138" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;Messenger style bags&lt;/i&gt; are mostly shoulder bags and are usually worn across the body.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;br&gt;There is one final element to consider when shops for handbags: Will this handbag suit your lifestyle? Do not get an elegant and fragile bag if you are used to carry a lot of stuff in your bag, and if you are going through subway traffic everyday. Make the choice that will complement your lifestyle in the best way and make the most out of enjoying your shopping experience.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-8265908177173782660?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/8265908177173782660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=8265908177173782660&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8265908177173782660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/8265908177173782660'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/lord-of-bags.html' title='The Lord of the Bags'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_xgbdVNODUng/R37qZmA0iEI/AAAAAAAAAAg/CaGOk_bYeF4/s72-c/001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1812243411515275489.post-2798486891108983303</id><published>2008-01-04T01:41:00.000-08:00</published><updated>2008-01-04T18:40:07.946-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Handbags'/><title type='text'>What You Should Know About Handbags</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_xgbdVNODUng/R37txWA0iMI/AAAAAAAAABg/I8VggXmOfYM/s1600-h/%2Bhb001.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_xgbdVNODUng/R37txWA0iMI/AAAAAAAAABg/I8VggXmOfYM/s320/%2Bhb001.jpg" alt="" id="BLOGGER_PHOTO_ID_5151816455736821954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Quality and durability&lt;/strong&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;/strong&gt;There are many factors determine the durability of handbags. Perhaps the versatility of the handbag is the deciding factor in its durability. The majority of fashionable and versatile handbags are designed and created in leather. There are many types of leather, each with its own characteristics. The most common leathers used to make handbags are ostrich, rawhide, lamb, deer, moose, alligator, and swine just to name a few good examples. The process, in which the leather is processed, treated, cured, and eventually shaped is extremely important to the lifespan of the handbag. Obviously, many of the handbag designers are going to use a higher quality of leather depending on the potential price tag to the consumer.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Design&lt;/strong&gt;&lt;br /&gt;Besides the durability, the actual design of the handbag is essential to the life of the handbag as well. The compartments of a handbag are a vitally important feature to any handbag. However, some people like many compartments, some like only a few; some like big compartments, some like small. Handbag designers try to keep the variety of their potential consumers in mind. One thing is certain about the design of the handbag: all handbags are potentially unique. All handbags offer the individual user a sense of uniqueness and style. Handbags are invaluable accessories to anyone's wardrobe. Your wardrobe is incomplete without handbags.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Price&lt;/strong&gt;&lt;br /&gt;Price is an important consideration to many people when purchasing a handbag. Finding a reasonable and acceptable price is often daunting and something straight out of a spy movie. Finding a Mulberry handbag for $29 on the street corner may seem exceptionally wonderful. However, you must ask yourself: do you honestly believe that a Mulberry handbag for $29 is an authentic Mulberry handbag? Many people sell imitation handbags - often referred to as "knock-offs". If a handbag looks like a name brand handbag, has the name brand tag, and is a steal... proceed with extreme caution. Owning a knock-off brand is illegal in most countries. Now keep in mind that many people purchase replica handbags. These handbags do not claim to be the original brand at all, but closely replicated facsimiles. Of course, the replica handbags are not going to be the same quality of the name brand. Remember: you get what you pay for.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Conclusion&lt;/strong&gt;&lt;br /&gt;Deciding to purchase a handbag is filled with options, options, and more options. Do not feel overwhelmed. Be aware of what you want before you begin. Know the price range you are looking for. Know the options you just cannot live without. Then buy exactly what you want and need. A good handbag will offer the owner many important factors: versatility, reliability, functionality, and all of this while remaining stylish, trendy, and affordable.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1812243411515275489-2798486891108983303?l=iandfashion.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iandfashion.blogspot.com/feeds/2798486891108983303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1812243411515275489&amp;postID=2798486891108983303&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2798486891108983303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1812243411515275489/posts/default/2798486891108983303'/><link rel='alternate' type='text/html' href='http://iandfashion.blogspot.com/2008/01/what-you-should-know-about-handbags.html' title='What You Should Know About Handbags'/><author><name>Just Me</name><uri>http://www.blogger.com/profile/06591974383843023760</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='17' src='http://bp3.blogger.com/_xgbdVNODUng/R34FQ2A0iBI/AAAAAAAAAAM/nrJf3Xot7II/S220/hb047.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_xgbdVNODUng/R37txWA0iMI/AAAAAAAAABg/I8VggXmOfYM/s72-c/%2Bhb001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
